288: Your Top Thyroid Questions Answered (Part 4)
From Follow Your Gut by Kat Spangler
October 14, 2025 · 39 min
About this episode
This episode answers common questions about supplements, diet, and fasting for those with hypothyroidism.
If you want to know what supplements you should be taking, what foods you should/shouldn't be eating, and whether fasting is the right move for hypothyroidism, this episode is for you! Show notes Grab your thyroid supplement stack here ! Check out The Club - My membership for symptom-free living with hypothyroidism Book a consultation! Grab your FREE hypothyroid weight loss guide!
People in this episode
Host: Kat Spangler
Topics covered
- thyroid health
- supplements
- nutrition
- hypothyroidism
- fasting
- weight loss
Keywords
- thyroid
- supplements
- hypothyroidism
- fasting
- nutrition
- weight loss
- diet
Mentioned in this episode
Organizations: The Club
Products: thyroid supplement stack, FREE hypothyroid weight loss guide
More episodes of Follow Your Gut
- 290: The Farewell Episode - 6 Years of Wisdom Boiled Down to 6 Vital Lessons · October 28, 2025 · 1h 12m
- 289: Your Top Thyroid Questions Answered (Part 5) · October 21, 2025 · 47 min
- 287: Your Top Thyroid Questions Answered (Part 3) · September 30, 2025 · 54 min
- 286: Your Top Thyroid Questions Answered · September 23, 2025 · 1h 3m
- 285: Your Top Thyroid Questions Answered · September 16, 2025 · 47 min
- 283: How to Support Your Thyroid… When You Don't Have One · August 5, 2025 · 35 min
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