Your Sovereign Soul | Mike Boyes, Kundalini Yoga Teacher

About this episode

Tracy Rhinehart interviews Mike Boyes, a Kundalini Yoga teacher, reflecting on their first meeting and the journey of yoga practice.

I remember when Mike Boyes first came to Studio 108 to practice Kundalini Yoga.... We were in the front room. Yup! This was prior to those pilates reformers! It was sunny hot on the windows and Mike sat to my right. His presence was confident + steady. His gaze didn't waiver. After class, we talked about the practice. He shared that he had just finished teacher training and was looking forward to finding a studio home. By the end of the conversation, I said what I always say: "I...

People in this episode

Host: Tracy Rhinehart

Guest: Mike Boyes

Topics covered

• Kundalini Yoga
• personal growth
• yoga practice
• teacher training
• mindfulness

Keywords

• Kundalini Yoga
• yoga teacher
• Studio 108
• mindfulness
• personal growth

Mentioned in this episode

Organizations: Studio 108

Books & works: Kundalini Yoga

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