Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇺AU · Mental Health#1535K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 9K🎙 Daily cadence·341 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
2K to 12K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 19 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
Episode 334: What’s The Deal With Peptides?
May 8, 2026
18m 36s
Episode 333: The Broken Self vs The Healed Self
May 7, 2026
9m 32s
Episode 332: Addict Is Not A Dirty Word
May 6, 2026
7m 12s
Episode 331: What It Really Means to Sit With Your Feelings in Food Addiction Recovery
May 5, 2026
6m 16s
Episode 330: 5 Workouts That May Be Working Against You After 40
May 4, 2026
9m 05s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/8/26 | Episode 334: What’s The Deal With Peptides?✨ | peptidesrecovery+5 | — | Food FreedomFood Freedom Tribe+3 | — | peptidesrecovery+6 | — | 18m 36s | |
| 5/7/26 | Episode 333: The Broken Self vs The Healed Self✨ | food addiction recoveryemotional healing+3 | — | Beginner’s Guide to Food SobrietyFood Freedom Online Course+3 | — | food addictionemotional healing+5 | — | 9m 32s | |
| 5/6/26 | Episode 332: Addict Is Not A Dirty Word✨ | food addictionmindset shift+3 | — | Food FreedomFood Freedom Tribe+3 | — | food addictionmindset+3 | — | 7m 12s | |
| 5/5/26 | Episode 331: What It Really Means to Sit With Your Feelings in Food Addiction Recovery✨ | food addiction recoverysitting with feelings+3 | — | Beginner’s Guide to Food SobrietyFood Freedom Online Course+3 | — | food addictionrecovery skills+3 | — | 6m 16s | |
| 5/4/26 | Episode 330: 5 Workouts That May Be Working Against You After 40✨ | workoutsmetabolism+4 | — | Beginner’s Guide to Food SobrietyFood Freedom Online Course+3 | — | workoutsmetabolism+5 | — | 9m 05s | |
| 5/1/26 | Episode 329: Protecting Your Food Sobriety Is Not Rude✨ | food sobrietyboundaries+3 | — | Food FreedomFood Freedom Tribe+2 | — | food sobrietyfood addiction+3 | — | 6m 21s | |
| 4/30/26 | Episode 328: The 5 Enemies of Recovery✨ | food sobrietyrecovery+3 | — | Food FreedomFood Freedom Tribe+2 | — | food sobrietyrecovery+3 | — | 9m 52s | |
| 4/29/26 | Episode 327: 10 Habits That Can Help Keep You Food Sober✨ | food sobrietyrecovery habits+3 | — | Beginner’s Guide to Food SobrietyFood Freedom Online Course+3 | — | food sobrietyrecovery habits+3 | — | 13m 32s | |
| 4/28/26 | Episode 326: 5 Ways To Start Trusting Yourself✨ | self-trustfood awareness+3 | — | Beginner’s Guide to Food SobrietyFood Freedom Online Course+3 | — | self-trustfood sobriety+3 | — | 7m 19s | |
| 4/27/26 | Episode 325: Real Self Care Isn’t Always Comfortable✨ | self-carefood sobriety+4 | — | Food FreedomFood Freedom Tribe+3 | — | self-carefood sobriety+5 | — | 15m 00s | |
| 4/24/26 | Episode 324: From Terrified to Free✨ | food relationshipmindset shift+3 | — | Beginner’s Guide to Food SobrietyFood Freedom Online Course+3 | — | food freedommindset+4 | — | 6m 50s | |
| 4/23/26 | Episode 323: Healing Food Addiction Starts With Facing Your Pain✨ | food addictionpain management+4 | — | Food FreedomFood Freedom Tribe+6 | — | food addictionpain problem+5 | — | 7m 25s | |
| 4/22/26 | Episode 322: What Food Sobriety Is NOT✨ | food sobrietymental health+3 | — | Food FreedomFood Freedom Tribe+2 | — | food sobrietymental health+3 | — | 8m 59s | |
| 4/21/26 | Episode 321: From Food Obsession to Food Freedom - What Changes✨ | food addiction recoveryfood freedom+3 | — | Food FreedomFood Freedom Tribe+3 | — | food obsessionbinge eating+3 | — | 11m 47s | |
| 4/20/26 | Episide 320: 12 Rules to Heal Your Relationship With Food✨ | food addictionbinge eating+5 | — | Beginner’s Guide to Food SobrietyFood Freedom Online Course+6 | — | food addictionbinge eating+5 | — | 16m 28s | |
| 4/17/26 | Episode 319: How To Regulate Your Nervous System✨ | nervous system regulationeating patterns+3 | — | Food FreedomFood Freedom Tribe+1 | — | nervous systemeating control+3 | — | 11m 15s | |
| 4/16/26 | Episode 318: How To Have A Resilient Mindset✨ | food addiction recoveryresilient mindset+3 | — | Food FreedomFood Freedom Tribe+3 | — | food addictionmindset+3 | — | 14m 15s | |
| 4/15/26 | Episode 317: Nutrition Habits I Don’t Feel Guilty About✨ | nutritionfood guilt+4 | — | Food FreedomFood Freedom Tribe+4 | — | nutrition habitsfood guilt+4 | — | 13m 19s | |
| 4/14/26 | Episode 316: The Link Between Binge Eating, Perfectionism & People Pleasing✨ | binge eatingperfectionism+4 | — | — | — | binge eatingperfectionism+6 | — | 10m 20s |
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.