Episode 323: Healing Food Addiction Starts With Facing Your Pain
From Food Freedom by Mary Roberts
April 23, 2026 · 7 min
About this episode
This episode discusses how addressing underlying pain can be crucial in overcoming food addiction.
You don’t have a food problem… you have a pain problem. In this episode, we’re breaking down a powerful truth that could change everything about how you approach recovery. If nothing has worked long-term, this conversation will challenge you in the best way. Grab your copy of my FREE 9 page Beginner’s Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguide Food Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourse Food Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymc Want to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don’t see a payment option that works for your pay schedule? Let’s chat about a custom pay plan. www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application…
People in this episode
Host: Mary Roberts
Topics covered
- food addiction
- pain management
- recovery
- mental health
- coaching
- support community
Keywords
- food addiction
- pain problem
- recovery
- Food Sobriety
- coaching programs
- support community
- mental health
Mentioned in this episode
Organizations: Food Freedom, Food Freedom Tribe, Food Sobriety, Food Freedom Online Course, Food Sobriety Mini Course, Google Forms, Instagram, Facebook
More episodes of Food Freedom
- Episode 359: Rock Bottom · June 12, 2026 · 9 min
- Episode 358: The Resistance Cycle · June 11, 2026 · 12 min
- Episode 357: Every Choice Is A Vote · June 10, 2026 · 13 min
- Episode 356: The Hard Truth That’s Keeping You Stuck · June 9, 2026 · 13 min
- Episode 355: Self Acceptance · June 8, 2026 · 6 min
- Episode 354: When Your Eating Disorder Stops Feeling “Safe” · June 5, 2026 · 11 min
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