Episode 340: What is body acceptance?

Episode 340: What is body acceptance?

From Food Freedom by Mary Roberts

May 18, 2026 · 13 min

About this episode

In this episode, Mary Roberts discusses the concept of body acceptance in the context of food addiction recovery.

What does body acceptance actually mean in food addiction recovery? In this episode, I break down the difference between loving your body and learning to respect it, while healing your relationship with food, body image, and self-worth. Grab your copy of my FREE 9 page Beginner’s Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguide Food Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourse Food Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymc Want to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don’t see a payment option that works for your pay schedule? Let’s chat about a custom pay plan. www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application…

People in this episode

Host: Mary Roberts

Topics covered

  • body acceptance
  • food addiction recovery
  • self-worth
  • body image
  • relationship with food

Keywords

  • body acceptance
  • food addiction
  • self-worth
  • body image
  • food sobriety

Mentioned in this episode

Organizations: Food Freedom, Food Freedom Tribe

Products: Beginner’s Guide to Food Sobriety, Food Freedom Online Course, Food Sobriety Mini Course

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