Margaret Martin, physical therapist, shares her expertise in the treatment and prevention of osteoporosis.

About this episode

Margaret Martin discusses the importance of exercise and nutrition in preventing osteoporosis.

Did you know that mechanical stimulation nourishes our bones? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Margaret Martin, physical therapist and expert on bone health. Martin explains why exercise and getting nutrients from foods is critical for promoting bone health, and preventing osteoporosis. Related Websites: www.melioguide.com

People in this episode

Host: Melinda Hemmelgarn

Guest: Margaret Martin

Topics covered

• osteoporosis
• bone health
• physical therapy
• nutrition
• exercise

Keywords

• osteoporosis
• bone health
• physical therapy
• nutrition
• exercise
• mechanical stimulation

Mentioned in this episode

Organizations: Melioguide

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