Insights from recent episode analysis
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇲🇽MX · Mental Health#9510K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
5K to 15K🎙 ~2x weekly·39 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
10K to 30K🇲🇽100% - Active Followers
Loyal subscribers who consistently listen
4K to 12K
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On the show
From 13 epsHost
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Recent episodes
E45: Why You Want Your Ex So Bad...
Jun 18, 2026
58m 44s
E44: Agata's Session #2: Fear of Being a Narcissist, Bad, Evil + Relationship OCD (ROCD)
Jun 4, 2026
56m 53s
E43: When nothing has worked for ROCD (What to do)
May 28, 2026
38m 43s
E42: Grieving the Fantasy of "THE ONE"
May 14, 2026
26m 27s
E41: Agata's Session: ROCD Healing, Attraction Issues, Statements vs Questions, Brain Fog & More!
May 7, 2026
59m 12s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | E45: Why You Want Your Ex So Bad... | In this episode, we cover topics like ex obsessions, chasing the unavailable partner, looking for the intoxication of desire and longing that we might have felt in other relationships, and worrying that there's no spark! We talk about the childhood dynamics that lead us to chase and pursue people who are emotionally unavailable, parentification, differentiation, and what it takes to heal from these issues and be at peace in our relationships. Hope you enjoy! Join the Relationship OCD (ROCD) C... | 58m 44s | ||||||
| 6/4/26 | E44: Agata's Session #2: Fear of Being a Narcissist, Bad, Evil + Relationship OCD (ROCD)✨ | Relationship OCDnarcissism+4 | Agata | — | — | ROCDnarcissism+3 | — | 56m 53s | |
| 5/28/26 | E43: When nothing has worked for ROCD (What to do)✨ | Relationship OCDmental health+3 | — | For Love We Heal Podcast | — | ROCDRelationship OCD+3 | — | 38m 43s | |
| 5/14/26 | E42: Grieving the Fantasy of "THE ONE"✨ | griefrelationship OCD+3 | — | — | — | grievingrelationship+3 | — | 26m 27s | |
| 5/7/26 | E41: Agata's Session: ROCD Healing, Attraction Issues, Statements vs Questions, Brain Fog & More!✨ | ROCDInternal Family Systems Therapy+3 | Agata | — | — | ROCDrelationship OCD+3 | — | 59m 12s | |
| 5/1/26 | E40: Why Your Feelings Keep Disappearing✨ | Relationship OCDDisorganized Attachment+3 | — | Relationship OCD (ROCD) Course & Community | — | feelingsRelationship OCD+4 | — | 40m 07s | |
| 4/16/26 | E39: Why Intimacy is Terrifying✨ | intimacyRelationship OCD+3 | Grace | Relationship OCD (ROCD)ROCD Course & Community | — | intimacyRelationship OCD+5 | — | 1h 06m 04s | |
| 4/2/26 | E38: Feeling Trapped, Suffocated and Fearing Losing Yourself with Relationship OCD (ROCD)✨ | relationship anxietymental health+3 | — | Relationship OCD (ROCD)For Love We Heal | — | Relationship OCDsuffocation+3 | — | 1h 02m 52s | |
| 3/26/26 | E37: Relationship OCD (ROCD) Partners Guide✨ | Relationship OCDsupport for partners+3 | — | — | — | Relationship OCDROCD+3 | — | 42m 38s | |
| 3/19/26 | E36: Lack of Attraction, Disgust & Feeling Repulsed (EXPLAINED): Relationship OCD✨ | relationship OCDattraction issues+3 | Grace | — | — | relationship OCDattraction+3 | — | 1h 06m 10s | |
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| 2/28/26 | E35: Am I Wasting My Time? Am I Missing Out? Fear of Regret, Healthy vs Unhealthy Relationships, Relationship OCD (ROCD)✨ | fear of regrethealthy relationships+3 | — | For Love We HealROCD Course | — | fear of regrethealthy relationships+5 | — | 1h 02m 02s | |
| 2/25/26 | E33: Ideal Parent Figure (IPF) Imagery Protocol (With Music) for Healing Insecure Attachment✨ | Ideal Parent Figureimagery protocol+3 | — | — | — | attachment therapyguided imagery+3 | — | 14m 34s | |
| 2/25/26 | E34: Ideal Parent Figure (IPF) Imagery Protocol (Without Music) for Healing Insecure Attachment✨ | Ideal Parent Figureimagery protocol+3 | — | — | — | Ideal Parent Figureimagery protocol+3 | — | 14m 21s | |
| 2/23/26 | E32: Paula's Powerful Session: Going Beyond Relationship OCD & the Fear of Making Mistakes✨ | Relationship OCDinner child healing+3 | Paula | — | — | Relationship OCDinner child+3 | — | 52m 51s | |
| 2/19/26 | E31: Is This Relationship OCD Or My Intuition?!?! | Are you worried that your doubt, fear, avoidance, and anxiety are signs from your intuition that you have to leave this relationship? Are you worried that none of this is Relationship OCD and that you must just be lying to yourself, and trying to convince yourself that you do want this relationship? If you answered yes to any of these questions, then this episode is for you, and I'm confident it will help you feel even just a little bit more at peace than you did before! Join my new Course &a... | 52m 47s | ||||||
| 2/5/26 | E30: Comprehensive Framework for Healing Relationship OCD (Part 4) Anxious Attachment & Fears of Loss | If you are terrified of losing your partner and that all of your thoughts about leaving are true, then this episode is for you. I break down the root cause of Anxious Attachment and give you practical steps for healing this side of your insecure attachment style! Join my new Freedom from Relationship OCD Course & Community! https://www.rocdcourse-forloveweheal.com/sales-page-6756-8810-8850-8583 Want one-to-one support for healing Relationship OCD (ROCD) from the root? Book a Free Discover... | 39m 13s | ||||||
| 1/29/26 | E29: Comprehensive Framework for Healing Relationship OCD (ROCD) (Part 3) - Avoidant Attachment Healing with Grace McQueeny | Wondering why it feels like your truth that you're not in the right relationship? Why you struggle with break-up urges, emotional avoidance, disgust, or "grass is greener" mentality? In part 3 of the comprehensive framework series, we talk about the Avoidant Attachment system, and we cover these topics in detail! Join my new Freedom from Relationship OCD Course & Community! https://www.rocdcourse-forloveweheal.com/sales-page-6756-8810-8850-8583 Want one-to-one support for healing Relation... | 1h 07m 21s | ||||||
| 1/15/26 | E28: Comprehensive Framework for Healing ROCD (Part 2) - OCD & Shame Healing with Grace Mcqueeny | Part 2 of this series involves understanding the root cause of OCD Obsessions and Compulsions. OCD is an adaptive response to anticipating and avoiding mistakes that will lead to attachment disconnection (abandonment) and being shamed. OCD originates from attachment injuries resulting from a spectrum of parental emotional immaturity to narcissistic abuse. We talk about this in detail and offer a simple practice to be able to heal shame. Want one-to-one support for healing Relationship OCD (RO... | 1h 07m 11s | ||||||
| 1/8/26 | E27: A Comprehensive Framework for Healing Relationship OCD from the Root with Grace McQueeny (Part 1) | Dive into this 4-part series where we break down our comprehensive framework for healing Relationship OCD (ROCD) from the root. Learn how Internal Family Systems Therapy, The Conscious Relationship Framework, and Attachment Healing can literally rewrite the subconscious programming that drives your obsessions, compulsions, and leave you stuck between that exhausting Fearful-avoidant oscillation between stay and leave. Want one-to-one support for healing Relationship OCD (ROCD) from the root? ... | 1h 14m 01s | ||||||
| 1/7/26 | E26: Karena Got Engaged and Her Relationship OCD is Gone! (Part 2) | In this episode, I follow up with Karena from Episode 24, where a profound piece of IFS work allowed her to heal her wounds of failure, disappointment, and shame, leading to a sustained ending of doubt in her relationship. Karena is now happily engaged, but has felt the impact of things moving quite quickly, which led us into a new piece of healing in which we uncovered more parts asking for attention. If you haven't listened to part 1, you can find it here: https://www.buzzsprout.com/1230701... | 34m 29s | ||||||
| 12/17/25 | E25: Relationship OCD (ROCD), Self-Betrayal, People-Pleasing and the Internal Rebellion - Rory's Session | If you are struggling with an internal pushback against your decision to commit to your relationship, then this episode is for you. In this episode, Rory opens up about her struggles with Relationship OCD (ROCD) and how, in the past, self-betrayal and people-pleasing put her into situations that were painful. We explore the internal rebellion she faces now due to this self-betrayal, and I help her find a way to heal her past, reclaim her option for choice, and step into her power. Need help h... | 1h 05m 53s | ||||||
| 12/2/25 | E24: Healing Relationship Anxiety (ROCD), Disappointment, Failure & Shame with IFS Therapy - Karena's Session | Right before Karena's engagement with her soon-to-be fiancé, we do this transformational session where we explore her fears and obsessions around commitment and potentially making a mistake. Karena's honest recount of her experience with Relationship Anxiety (ROCD) and a piece of deep inner work allow us to find that her fears were rooted in feelings of being a disappointment and a failure, a sentiment that has been with her since childhood. There's so much more to this episode, and I can't w... | 42m 07s | ||||||
| 11/20/25 | E23: (Part 2) Working with Love Addiction, Limerence, Guilt, Shame & Disorganized Attachment using IFS Therapy & Parts Work - Akiva's Session | Akiva joins me for a follow-up session after our first one, where we talked about her persistent love addiction, limerence, guilt, shame, Disorganized Attachment, & Relationship OCD, which you can find here: https://www.buzzsprout.com/1230701/episodes/18065421 In this session, we continue her work with a vulnerable inner child (exile) in which we offer the ideal parent figure she had been longing for since childhood. Need one-to-one therapy or coaching? Book a Free Discovery Call - https:... | 55m 40s | ||||||
| 11/13/25 | E22: Adult Children of Narcissistic Parents, Highly Sensitive People, Co-dependency, Relationship Anxiety & Attachment Issues with Michelle Roehab | In this episode, I speak with trauma-informed coach Michelle Roehab on the impact that narcissistic parents have, particularly on highly sensitive and highly empathic children & adults, and how that shapes we way we navigate our relationships in the present. We speak about how it erodes our sense of self, contributes to guilt, shame, and self-blame, feeling responsible for other people's feelings and well-being, and makes us question healthy, secure leaning relationships. It also contribu... | 1h 03m 00s | ||||||
| 11/10/25 | E21: The Invisible Trauma of Parentification, Boundaries & Sacred Anger with Grace McQueeny | In this episode, Grace and I candidly discuss our personal journeys with parentification, a hidden trauma and role reversal where children take on inappropriate adult responsibilities. We share how this experience shaped our roles as the family comedian and planner, and the emotional toll it takes, leading to things like people-pleasing, anxiety, depression, self-trust issues, and various other relationship issues. We delve into the importance of recognizing these patterns for healing, the ro... | 1h 21m 31s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.