Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 20 chart positions in 20 markets.
By chart position
- 🇺🇸US · Alternative Health#9930K to 100K
- 🇫🇷FR · Alternative Health#1061K to 10K
- 🇮🇹IT · Alternative Health#1071K to 10K
- 🇯🇵JP · Alternative Health#1571K to 10K
- 🇰🇷KR · Alternative Health#1641K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
28K to 98K🎙 Daily cadence·186 episodes·Last published 4w ago - Monthly Reach
Unique listeners across all episodes (30 days)
92K to 328K🇺🇸30%🇨🇿9%🇰🇪9%+17 more - Active Followers
Loyal subscribers who consistently listen
37K to 131K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
no holding back.
May 26, 2026
Unknown duration
have the audacity of a mediocre white man.
May 19, 2026
Unknown duration
mind you, this is YOUR life !!!
May 12, 2026
Unknown duration
illest b*tch alive. 🧚🏾
May 5, 2026
Unknown duration
fear is holding you back, babygurl.
Apr 28, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/26/26 | no holding back. | on dark feminine energy. 🖤all love to the sponsors who support this show:AquaTru » Head to https://www.aquatru.com and use code FTHH for 20% off!BATCH » Head to https://hellobatch.com/HEALTHY and use code HEALTHY at checkout for 30% off sitewide.Honeylove » Go to https://honeylove.com/FTHH and save 20% off the most advanced bras and shapewear on the market.🦋connect w/ ri on instagramconnect w/ fthh on instagram🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner🧘🏽♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨ | — | ||||||
| 5/19/26 | have the audacity of a mediocre white man. | a word on self-entitlement (the good kind). ✨all love to the sponsors who support this show every week:DailyBasis » Visit https://dailybasislife.com/FTHH for 50% off your first month.AquaTru » Head to https://aquatru.com and use code FTHH for 20% off.Kikoff » Build credit fast and get your first month for just a dollar at https://kikoff.com/FTHH today.🦋connect w/ ri on instagramconnect w/ fthh on instagram🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner🧘🏽♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨ | — | ||||||
| 5/12/26 | mind you, this is YOUR life !!! | a note on sovereignty. 🕯️✨🕊️🌀thank you BATCH for sponsoring this episode. go to https://hellobatch.com/HEALTHY and use code HEALTHY at checkout for 30% off sitewide— this includes subscriptions too!🦋connect w/ ri on instagramconnect w/ fthh on instagram🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner🧘🏽♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨ | — | ||||||
| 5/5/26 | illest b*tch alive. 🧚🏾 | flowers for my favorite gurl. 💐 you da sh*t, you've always been.so much gratitude for the sponsors who continue to support this show:Fabletics » Go to https://www.fabletics.com/FTHH to get 70- 80% off everything when you sign up as a new VIP!DailyBasis » Head to https://www.dailybasislife.com/FTHH and use code FTHH for 50% off.AquaTru » Head to https://aquatru.com and use code FTHH to get 20% off your water purifier.🦋connect w/ ri on instagramconnect w/ fthh on instagram🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner🧘🏽♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨ | — | ||||||
| 4/28/26 | fear is holding you back, babygurl. | i've been in complete shambles these past few days. it has felt like my life has been falling apart. in the midst of my spiral, i realized that maybe it's not falling apart. maybe it's coming together. 🕯️ here are some passages from my journal that kept me grounded in that knowing when life felt too heavy to hold. ily, bb. gratitude for the sponsors who continue to support this show:BATCH » Go to https://hellobatch.com/HEALTHY and use code HEALTHY at checkout.DailyBasis » Head to https://www.dailybasislife.com/FTHH for 50% off your first month.Kikoff » Build credit fast and get your first month for just a dollar at https://getkikoff.com/FTHH today.🦋connect w/ ri on instagramconnect w/ fthh on instagram🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner🧘🏽♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨ | — | ||||||
| 4/21/26 | the universe responds to frequency | everything is god. even you. 🕊️all love to the sponsors who support this show:AquaTru » Go to https://AquaTru.com and use code FTHH for 20% offBATCH » Go to https://hellobatch.com/HEALTHY and use code HEALTHY at checkout🦋connect w/ ri on instagramconnect w/ fthh on instagram🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner🧘🏽♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨ | — | ||||||
| 4/16/26 | nothing is more satisfying than being you (a conversation with James Beshara, founder of Magic Mind) | a conversation with James Beshara, founder of Magic Mind on remembering what you already are.this one moves through the Gita, but not as something distant or philosophical—something lived. something felt. we talk about what it really means to choose righteousness… not as morality, but as choosing yourself. your truth. your authenticity. over the pull of validation, approval, and performance.and somewhere in the middle of it all, something deeper reveals itself:you are not separate from what you’re seeking.you are already it.divine. whole. enough.a meditation on returning to that knowing—and why nothing is more satisfying than living from it.**there’s a gentle lag in parts of this conversation (the reality of meeting over screens)—thank you for staying with us through it.**checkout more from James below:James on InstagramMagic MindOPENSTATEThe Daily VedanticAPT AI (use code APTPRO100 at TRYAPT.AI) | — | ||||||
| 4/14/26 | (SOL)ITUDE | a portal into pure potentiality. 🕯️✨🕊️🌀all love to the sponsors who support this show:DailyBasis » Head to https://www.dailybasislife.com/FTHH for 25% off.MUD/WTR » Head to https://mudwtr.com and use code FTHH for up to 43% off starter kits, plus free shipping and a free rechargeable frother.Kikoff » Build credit fast and get your first month for just a dollar at https://kikoff.com/FTHH today.🦋connect w/ ri on instagramconnect w/ fthh on instagram🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner🧘🏽♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨ | — | ||||||
| 4/9/26 | rest is the work — an intimate conversation with kimberly waldropt | welcome to the very first episode of conversations with friends. throughout this additional series, i will be having intentional conversations with humans that i admire—ranging from healers, artists, entrepreneurs, and more. by way of these intimate encounters, my hope is to soften the space between us. to let you in on what it sounds like when we slow down enough to actually hear each other.this episode is a conversation with Kimberly Waldropt, the founder of plant-based body care brand TERRA-TORY. we talk about rest, motherhood, the light + shadow sides of social media, and minding your own energy. i hope this conversation filled your cup as much as it filled my very own.for more on TERRA-TORY, visit www.terra-tory.com 💚thank you for being here and accompanying me on this journey. ilysm. | — | ||||||
| 4/7/26 | b*tch, you f*cking with a star. | a reminder that all the good you're about witness in your life is simply your light reflecting back. i love you baby. i missed you. happy to be back. 🕯️✨🌀huge thank you to our sponsors who continue to support this show: Wayfair » Head to https://www.wayfair.com! April 25th through the 27th to shop Way Day— up to 80% off with fast and free shipping on everything.AquaTru » Go to https://aquatru.com and use code FTHH for 20% off!MUD/WTR » Visit https://mudwtr.com and use code FTHH for up to 43% off starter kits, plus free shipping and a free rechargeable frother! Fabletics » Go to https://www.fabletics.com and use code FTHH for 80% off everything when you sign up as a new VIP.🕯️connect w/ ri on instagramconnect w/ fthh on instagram🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner🧘🏽♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨ | — | ||||||
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| 3/3/26 | it's time to trust life | an ode to non-interference. endless gratitude to our sponsors: Fabletics » Go to https://www.fabletics.com/FTHH and get 80% off when you sign up as a VIPWayfair » Go to https://www.wayfair.com to shop all things homeMUD/WTR » Visit https://mudwtr.com and code FTHH for 43% off your entire order, plus free shipping and a free rechargeable frother🦋connect with ri:YouTube | Instagram | Tiktokconnect with slim:Music | Instagramconnect with FTHH:YouTube | Instagram | TikTok | FTHH Websiteall sounds provided by Musicbed » https://fm.pxf.io/riturnerif you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com | — | ||||||
| 2/24/26 | rejection is the price of authenticity | on the fear of rejectionas always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189. endless gratitude to our sponsors: Arey » Get 15% off when you use code FTHH at https://arey.com.AquaTru » Go to https://aquatru.com and use code FTHH for 20% off.🦋connect with ri:YouTube | Instagram | Tiktokconnect with slim:Music | Instagramconnect with FTHH:YouTube | Instagram | TikTok | FTHH Websiteall sounds provided by Musicbed » https://fm.pxf.io/riturnerif you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com | — | ||||||
| 2/17/26 | sad b*tches make magic | a conversation on honoring yourself, diving into the shadow, and alchemizing every feeling—pain, joy, and everything in between—into something luminous.as always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189. endless gratitude to our sponsors: IQBAR » Text FTHH to 64000 for 20% off all IQBAR products—including the Ultimate sampler pack—plus FREE shipping.Arey Hair » For a limited time, our listeners get 15% off by using code FTHH at https://arey.com🦋connect with ri:YouTube | Instagram | Tiktokconnect with slim:Music | Instagramconnect with FTHH:YouTube | Instagram | TikTok | FTHH Websiteall sounds provided by Musicbed » https://fm.pxf.io/riturnerif you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com | — | ||||||
| 2/10/26 | please make space | my spirit told me to tell you to slow down.as always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189. This episode is sponsored by Fabletics. 🖤 Head to https://www.fabletics.com/FTHH and save 80% when you sign up as a VIP! 🦋connect with ri:YouTube | Instagram | Tiktokconnect with slim:Music | Instagramconnect with FTHH:YouTube | Instagram | TikTok | FTHH Websiteall sounds provided by Musicbed » https://fm.pxf.io/riturnerif you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com | — | ||||||
| 2/8/26 | you can choke ho | a manifesto on nonconformity 🕯️🌀✨ | — | ||||||
| 2/3/26 | detachment is devotion | a conversation shaped by your voicemails on solitude, fluidity, and the quiet devotion of letting goas always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189endless gratitude to our sponsors: IQBAR » Text FTHH to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Wayfair » Head to https://www.wayfair.com right now to shop all things home.🦋connect with ri:YouTube | Instagram | Tiktokconnect with slim:Music | Instagramconnect with FTHH:YouTube | Instagram | TikTok | FTHH Websiteall sounds provided by Musicbed » https://fm.pxf.io/riturnerif you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com | — | ||||||
| 1/27/26 | let the games begin | on contradiction, creative destruction, and the courage to become undigestible in order to become something new.🦋connect with ri:YouTube | Instagram | Tiktokconnect with slim:Music | Instagramconnect with FTHH:YouTube | Instagram | TikTok | FTHH Websiteall sounds provided by Musicbed » https://fm.pxf.io/riturnerif you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com | — | ||||||
| 1/20/26 | you are enough. still. | a conversation on being enough without becoming anything else. perfection isn’t a destination—it’s the truth you were created inside of. the universe made no mistakes when it made you.as always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189. endless gratitude to our sponsors: IQBAR » Text FTHH to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.🦋YouTube | Instagram | Tiktokconnect with sunset tim:Music | Instagramconnect with FTHH:YouTube | Instagram | TikTok | FTHH Websiteall sounds provided by Musicbed » https://fm.pxf.io/riturnerif you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com | — | ||||||
| 1/13/26 | you're okay 🦋 | a meditation on emotion, identity, and the illusion of what we think everyone else has figured out. on feeling deeply, loosening attachment, and remembering you are consciousness witnessing this human experience.as always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189. endless gratitude to our sponsors: IQBAR » Text FTHH to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Fabletics » Get 80% off everything when you sign up as a VIP! Just head to https://fabletics.com/FTHH🦋YouTube | Instagram | Tiktokconnect with sunset tim:Music | Instagramconnect with FTHH:YouTube | Instagram | TikTok | FTHH Websiteall sounds provided by Musicbed » https://fm.pxf.io/riturnerif you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com | — | ||||||
| 12/30/25 | everything i want wants me more. | thoughts and feelings on this past year.as always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189. endless gratitude to our sponsors: AquaTru » Visit https://aquatru.com now for 20% off using our code FTHH. 🦋YouTube | Instagram | Tiktokconnect with sunset tim:Music | Instagramconnect with FTHH:YouTube | Instagram | TikTok | FTHH Websiteall sounds provided by Musicbed » https://fm.pxf.io/riturnerif you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com | — | ||||||
| 12/23/25 | mind your energy | how to show up when you don't want to show upas always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189. endless gratitude to our sponsors: AirDoctor » Head to https://airdoctorpro.com and use our code FTHH to get UP TO $300 off today! 🦋YouTube | Instagram | Tiktokconnect with sunset tim:Music | Instagramconnect with FTHH:YouTube | Instagram | TikTok | FTHH Websiteall sounds provided by Musicbed » https://fm.pxf.io/riturnerif you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com | — | ||||||
| 12/16/25 | expansion is uncomfortable | a note on the ache of growth, the freedom of flowing, and the quiet truth that not everyone will meet you where you are. expanding anyway.something we forgot to mention: Sunset Tim is performing live in Tampa, FL in collaboration with SERMONS FEST. Get your ticket here. come out and support if you're in the area. love you.as always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189. endless gratitude to our sponsors: Cozy Earth » Head to https://cozyearth.com and use our code FTHH for up to 20% off.Fabletics » Go to https://fabletics.com/FTHH and sign up as a VIP to 80% OFF EVERYTHING.Huel » Get 15% off your first order at https://huel.com with code FTHH. Minimum $75 purchase.AquaTru » Go to https://AquaTru.com now for 20% off using our code FTHH.🦋connect with ri:YouTube | Instagram | Tiktokconnect with sunset tim:Music | Instagramconnect with FTHH:YouTube | Instagram | TikTok | FTHH Websiteall sounds provided by Musicbed » https://fm.pxf.io/riturnerif you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com | — | ||||||
| 12/9/25 | fck it, mask off. | a gentle revolt. choosing yourself. your alignment. and the fullness of everything that you are.as always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189. endless gratitude to our sponsors: Cozy Earth » Visit https://cozyearth.com and use our code FTHH for 20% off. Timeline » Visit https://www.timeline.com/FTHH for 20% off. Your cells will thank you.AirDoctor » Visit https://airdoctorpro.com and use our code FTHH to get UP TO $300 off today!🦋connect with ri:YouTube | Instagram | Tiktokconnect with sunset tim:Music | Instagramconnect with FTHH:YouTube | Instagram | TikTok | FTHH Websiteall sounds provided by Musicbed » https://fm.pxf.io/riturnerif you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com | — | ||||||
| 12/2/25 | yeah babe... it’s time to move | a stream-of-consciousness conversation on letting old roles, old stories, and old expectations slip off the body. àṣẹ.as always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189. endless gratitude to our sponsors: AquaTru » Visit https://aquatru.com and use code FTHH to save 20% off. Cozy Earth » Head to https://cozyearth.com and use our code FTHH for up to 20% off.Fabletics » Go to https://fabletics.com/FTHH and sign up as a VIP and get 80% off everything.🦋connect with ri:YouTube | Instagram | Tiktokconnect with sunset tim:Music | Instagramconnect with FTHH:YouTube | Instagram | TikTok | FTHH Websiteall sounds provided by Musicbed » https://fm.pxf.io/riturnerif you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com | — | ||||||
| 11/25/25 | a note on expansion | a gentle reflection on following the rhythm of your soul even when your mind can't quite comprehend. here's my song if you wanna listen, no pressure: https://bit.ly/47WZUm1here's the spotify link for it: https://bit.ly/3X9VwKgand here's the book i mentioned: https://bit.ly/3XQPe2has always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189. endless gratitude to our sponsors: Timeline » Head to https://www.timeline.com/FTHH to save 20% off.AquaTru » Visit https://www.AquaTru.com and use code FTHH for 20% off.CreaTone by Brickhouse Nutrition » Visit https://www.tonetoday.com and use code FTHH to save 20% off.🦋connect with ri:YouTube | Instagram | Tiktokconnect with sunset tim:Music | Instagramconnect with FTHH:YouTube | Instagram | TikTok | FTHH Websiteall sounds provided by Musicbed » https://fm.pxf.io/riturnerif you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com | — | ||||||
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Chart Positions
20 placements across 20 markets.
Chart Positions
20 placements across 20 markets.