
Being a Foodie on a GLP-1
From Fork U with Dr. Terry Simpson by Terry Simpson
April 24, 2026 · 10 min · Episode 124
About this episode
Terry Simpson shares his transformative experience with food while on a GLP-1 medication, highlighting newfound appreciation for flavors.
Why GLP-1 Made Me Love Food More—Not Less From beetroot pasta to backyard salsa, this wasn’t about eating less. It was about finally tasting more. I want to tell you about two people on a GLP-1. First, there’s me. I’ve been on a maintenance dose—7.5 mg of Zepbound—for a while now. And recently, I went to an incredible Michelin-star restaurant. Now, at one point during that meal, I said something that surprised even me. The beetroot pasta was one of the best dishes I had ever tasted. Now, let’s pause there—because this matters. I don’t like beets. In fact, I’ve always said I hate beets. And yet, there I was, enjoying beetroot pasta. So what changed? Well, not my opinion of beets. But absolutely my appreciation of flavor. Then, Something Unexpected Happened During that same trip to Italy , I had one remarkable meal after another. For example, I ate at Ristorante Aroma, right next to the Colosseum. Then, I found a small, unforgettable place tucked away in Venice. Now, let me be clear—this is not a humble brag. Yes, the restaurants were fantastic. Yes, the trip was memorable. However, I’ve been to Europe before. And yet, this time was different. Because this time, I didn’t just eat…
People in this episode
Host: Terry Simpson
Topics covered
- GLP-1
- food appreciation
- Michelin-star restaurants
- culinary experiences
- taste
- personal journey
Keywords
- GLP-1
- Zepbound
- foodie
- Michelin-star
- culinary
- taste
- Italy
- beetroot pasta
Mentioned in this episode
Organizations: Ristorante Aroma
Products: GLP-1, Zepbound
Places: Italy, Venice, Colosseum
More episodes of Fork U with Dr. Terry Simpson
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- Diabetes, Weight Loss, Remission or Cure · May 28, 2026 · 18 min
- The Science of Hangovers: Why Most “Cures” Fail · May 21, 2026 · 15 min
- Why Food Became Engineered to Defeat You · May 14, 2026 · 13 min
- What I Eat on a GLP-1 And Why It Changes · May 7, 2026 · 11 min
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