Stress Fractures and Bone Stress Injuries with Steph Mundt

About this episode

Noah and Steph discuss bone stress injuries, their causes, and management strategies.

Noah sat down with Steph Mundt to discuss bone stress injuries - what they are, why they happen, and how to manage them. Steph Mundt is a physical therapist and running coach based in Phoenix, Arizona. Steph’s interest in bone-stress injuries and bone health is rooted in personal experience. Because of that background, she’s deeply passionate about helping other runners and athletes recover safely, rebuild strength, and return to running with confidence. She founded her practice, Volante PT &...

People in this episode

Host: Noah Mandel

Guest: Steph Mundt

Topics covered

• bone stress injuries
• physical therapy
• running
• athlete recovery
• bone health

Keywords

• stress fractures
• bone health
• running coach
• physical therapist
• athlete recovery

Mentioned in this episode

Organizations: Volante PT

Places: Phoenix, Arizona

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