Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇺AU · Personal Journals#1635K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.5K to 21K🎙 Biweekly cadence·39 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
SEASON FINALE: Embracing Body Positivity: A Journey of Self-Love and Acceptance with Bri Campos
Jan 11, 2024
41m 51s
The Found Life Podcast Updates
Dec 12, 2023
1m 06s
Embracing Bravery and Overcoming Mental Health Challenges: A Conversation with Mckenna Rose Brown
Dec 1, 2023
39m 04s
Exploring Generational Trauma and Patterns in Parenting and more with Tayla and Sam from "Babe, What Do You Know About?" Podcast
Nov 23, 2023
59m 18s
FAN FAVORITE REPOST: Overcoming Childhood Trauma, Finding Healing, and Being Believed with Dr. Ingrid Clayton
Nov 17, 2023
1h 04m 10s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1/11/24 | SEASON FINALE: Embracing Body Positivity: A Journey of Self-Love and Acceptance with Bri Campos | Send a text Join host Taisha Shedden on another empowering episode of "The Found Life Podcast" as she dives deep into the transformative world of body positivity. In this illuminating interview, Tanisha sits down with Bri Campos, a licensed professional counselor and body grief specialist and body positivity guru who empowers women to embrace self-love and acceptance. In a society that often imposes unrealistic beauty standards, this episode explores the emotional journey many women un... | 41m 51s | ||||||
| 12/12/23 | The Found Life Podcast Updates | Send a text Listen to the Found Life podcast, where we explore the journey of healing from trauma. Host Tanisha Shedden takes you on a journey through personal stories of triumph and interviews with experts in the field of mental health. Join us every Tuesday for solo episodes where Tanisha dives deep into mental health topics, drawing insights from books, cinema, and self-help tips. Every Thursday, tune in for an inspiring interview with a guest who has triumphed over trauma an... | 1m 06s | ||||||
| 12/1/23 | Embracing Bravery and Overcoming Mental Health Challenges: A Conversation with Mckenna Rose Brown | Send a text Description: In this powerful episode of The Found Life Podcast, host Tanisha Shedden, a therapist and educator, sits down with Mckenna Rose Brown, Mrs. Utah 2014, Social Worker, Mental health educator, and Advocate. Together, they chat about Mckenna's deeply personal journey through severe postpartum depression and a misdiagnosis of borderline personality disorder, ultimately realizing that her struggles were rooted in trauma. Throughout the conversation, Tanisha and Mckenna exp... | 39m 04s | ||||||
| 11/23/23 | Exploring Generational Trauma and Patterns in Parenting and more with Tayla and Sam from "Babe, What Do You Know About?" Podcast | Send a text Exploring Generational Trauma and Patterns in Parenting with Tayla and Sam from "Babe, What Do You Know About?" Podcast Description: Join us for a thought-provoking and heartfelt episode of The Found Life Podcast as we welcome special guests Tayla and Sam from the "Babe, What Do You Know About?" Podcast. In this collaborative episode, we delve into the profound topic of generational trauma and patterns, exploring how they manifest in our daily lives, particularly in the context o... | 59m 18s | ||||||
| 11/17/23 | FAN FAVORITE REPOST: Overcoming Childhood Trauma, Finding Healing, and Being Believed with Dr. Ingrid Clayton | Send a text REPOST! Join host Tanisha Shedden on an emotionally powerful episode of The Found Life Podcast as she sits down with the remarkable Dr. Ingrid Clayton, renowned psychologist and author of the poignant memoir, "BelievingMe." In this deeply personal interview, Dr. Clayton bravely shares her harrowing journey of surviving childhood trauma, narcissistic abuse, and the heart-wrenching experience of not being believed. Prepare to be captivated as Tanisha exolores Dr. Clayto... | 1h 04m 10s | ||||||
| 11/3/23 | Healing through Frequency with Dr. Chase Faldmo | Send a text Episode Description: In this episode of The Found Life Podcast, your host Tanisha Shedden delves into the fascinating world of healing through frequency with expert, Dr. Chase Faldmo. Join us as we explore the transformative potential of vibrational medicine and the profound impact it can have on our physical, emotional, and spiritual well-being. Dr. Chase Faldmo, a frequency healing practitioner, shares his wealth of knowledge and experience, guiding us through the fundamental ... | 42m 19s | ||||||
| 10/26/23 | Emotional Release and Healing Trauma with Skylar Sustin | Send a text Welcome to another transformative episode of The Found Life Podcast! In this edition our host, Tanisha Shedden, sits down with the inspiring and empowering Mindful emotion and trauma coach, Skylar Sustain. Get ready to embark on a journey of healing, personal growth, and positive change. In this intimate and candid conversation, Skylar Sustin takes us through her own personal journey of healing, sharing the challenges she faced and the transformative moments that led ... | 25m 20s | ||||||
| 10/19/23 | From Survivor to Thriver, How to Live Your Healing Journey with Bianca Calin | Send a text In this compelling episode of The Found Life Podcast, we explore the extraordinary journey of Bianca Calin, a former violinist turned emotion coach. Join us as Bianca shares her personal story of navigating burnout, exploring alternative career paths, overcoming abuse, embarking on a healing journey, and ultimately finding her true calling helping people embrace self love and emotional resilience. Bianca takes us back to her early days as a talented violinist, the relentless dem... | 36m 24s | ||||||
| 10/12/23 | Finding Peace and Healing with Energy and the Heart Chakra with Ellie Lee | Send a text In this episode of "The Found Life Podcast," join your host, Tanisha as we dive deep into the world of energy healing and the transformative power of the heart chakra. Our special guest, mystical coach Ellie Lee, guides us on a profound journey of self-discovery, healing, and finding inner peace. Ellie Lee is a coach whose expertise lies in helping individuals connect with their heart chakras to unlock a state of balance, harmony, and emotional well-being. Drawing fr... | 46m 44s | ||||||
| 10/5/23 | Unpacking Midwifery, Childbirth, Trauma, and more with Briahnna Roy-Scott | Send a text Briahnna Roy-Scott is a Childbirth doula, Hypnobirthing instructor, and student midwife who believes that your birth story is up to you and not up to luck! In this episode, Briahnna and Tanisha unpack the dark history of Midwifery and the western medical model. They explore the significant shifts in childbirth practices and the impact they have had on women's experiences and provide powerful insights on empowering women, helping women advocate for themselves in medical set... | 49m 50s | ||||||
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| 9/29/23 | How to Manage Your with Adhd with Kamden Hainsworth | Send a text In this episode,Tanisha sits down with guest, Kamden Hainsworth, an experienced ADHD coach, to delve deep into the intricacies of living with ADHD and discovering the keys to not just surviving, but thriving! Tanisha and Kamden shed light on the challenges individuals with ADHD often face, debunking prevalent misconceptions and stigma and exploring their own experiences as individuals with ADHD. Through personal anecdotes and professional expertise, Kamden highlights the rem... | 39m 23s | ||||||
| 9/21/23 | Empowering Parents and kids through Mental Health tools with Elysia Butler | Send a text Empowering Parents and kids through Mental Health tools with Elysia Butler Insights for Empowered Parenting In this compassionate and insightful episode of The Found Life Podcasr, we look into the essential topic of supporting children's mental health and empowering parents to navigate their child's emotional well-being. Our guest expert, Elysia Butler, a renowned teen and parent coach, shares her expertise and practical strategies to help parents foster a positive enviro... | 47m 50s | ||||||
| 9/14/23 | Overcoming Childhood Trauma, Finding Healing, and Being Believed with Dr. Ingrid Clayton | Send a text Join host Tanisha Shedden on an emotionally powerful episode of The Found Life Podcast as she sits down with the remarkable Dr. Ingrid Clayton, renowned psychologist and author of the poignant memoir, "BelievingMe." In this deeply personal interview, Dr. Clayton bravely shares her harrowing journey of surviving childhood trauma, narcissistic abuse, and the heart-wrenching experience of not being believed. Prepare to be captivated as Tanisha exolores Dr. Clayton's cour... | 1h 04m 10s | ||||||
| 9/1/23 | How to improve your mental health through mindset and fitness with Melissa Nieves | Send a text in this epispde we explore the profound connection between mental health and the healing power of fitness. Join us as we embark on an enlightening journey that explores the remarkable ways in which exercise can uplift, restore, and empower the mind and body with trainer and coach, Melissa Nieves. With mental health concerns on the rise, it has become increasingly crucial to explore holistic approaches to healing. Through captivating anecdotes and evidence-based insights, w... | 38m 09s | ||||||
| 8/29/23 | How to Process through Hard Emotions | Send a text The Found Life Podcast: Embracing Emotional Resilience - Journaling, Sitting with Discomfort, and Venting Episode Description: Welcome to "The Found Life Podcast," a space dedicated to personal growth, self-discovery, and embracing the beauty of life's journey. In this thought-provoking episode, we delve into the transformative power of processing difficult emotions through the practices of journaling, sitting with discomfort, and venting. Join your host, Tanisha, as we em... | 8m 25s | ||||||
| 8/24/23 | Getting Honest as a Mother: Breaking down the Struggles of Motherhood with Amanda Gurman | Send a text Getting Honest as a Mother: Breaking down the Struggles of Motherhood with Amanda Gurman Description: In this heartfelt episode of The Found Life Podcast, host Tanisha Shedden sits down with the incredible Amanda Gurman, a passionate mother and advocate for honest conversations about the realities of motherhood. Together, they dive deep into the unfiltered side of being a mom, shedding light on topics that are often overlooked or stigmatized. Join Tanisha and Amanda as they fearl... | 49m 01s | ||||||
| 8/17/23 | What Everyone Should Know About Trauma Therapy and more with Cassidy Duhadway | Send a text What Everyone Should Know About Trauma Therapy and more with Cassidy Duhadway Episode Description: In this thought-provoking episode, join host Tanisha Shedden as she explors the profound world of trauma therapy and its transformative power. Special guest Cassidy Duhadway, a highly esteemed trauma therapist and advocate, takes us on a deep dive into the intricacies of trauma, shedding light on the signs of a good therapist, trauma responses, and the healing journey. Trauma affec... | 55m 43s | ||||||
| 8/15/23 | 3 Keys to Overcoming Self-Judgment | Send a text 3 Keys to Overcoming Self-Judgment In this powerful episode of The Found Life Podcast, we delve deep into the topic of self-judgment and explore invaluable strategies to overcome its grip. Join us as we navigate the turbulent waters of that harsh inner critic that many trauma survivors struggle with, and discover three key ways to forgive yourself and let go of self-hatred for good. Self-judgment can be an insidious force, perpetuating feelings of unworthiness and hindering pers... | 22m 36s | ||||||
| 8/10/23 | Managing Your PCOS: Understanding the Impact of Stress and Trauma with Cory Ruth | Send a text How to Manage Your PCOS: Understanding the Impact of Stress and Trauma Did you know that PCOS could be linked to trauma and stress? It's the truth, and in this episode, we break down exactly how trauma and stress could be a cause of PCOS and what you can do about it. We talk about of Polycystic Ovary Syndrome (PCOS) and its often overlooked connection to stress and trauma. Join us as we explore how these factors can influence PCOS symptoms and provide practical strategies to eff... | 43m 35s | ||||||
| 8/8/23 | 5 Things You Can Do to Boost Your Mental Health TODAY | Send a text 5 Things You Can Do to Boost Your Mental Health TODAY Welcome to a special 10-minute solo episode of the podcast, where we dive into the realm of mental health and explore five practical steps you can take today to give your mental health much-needed boost. Whether you're feeling overwhelmed, stressed, or simply seeking ways to enhance your mental resilience, this episode is here to guide and inspire you. In this bite-sized edition, we'll explore evidence-based strategies that c... | 10m 01s | ||||||
| 8/5/23 | Guided Visualization and Breathwork Meditation for Feeling Overwhelmed | Send a text This 10 minute meditation is a perfect meditation for releasing burdens. Meditation can be difficult, so guided meditations can help you learn how to access your inner calm and dispel anxiety. This guided breathwork meditation can help you release burdens and feel less overwhelmed. This meditation specifically uses the self body hold, double inhale, and visual comfort to help you support your nervous system, seek self help, self care, and self love. The transformative pow... | 9m 45s | ||||||
| 8/3/23 | How to Heal Trauma that you don't remember with Sara Aird (@breakingdowncptsd) | Send a text Trauma can manifest in various ways, and for many individuals, the experience may be buried deep within their subconscious. Our guest, Sara Aird sheds light on the mind and body response to trauma. Together, we explore the transformative power of somatic therapy, a holistic approach that recognizes the significance of physical sensations, movements, and postures in trauma recovery. In this episode, Sara shares her personal journey in learning how to heal from tra... | 44m 09s | ||||||
| 8/1/23 | How to Start Breaking Free from the Anxiety of Trauma | Send a text Breaking Free from Trauma-Induced Anxiety: A Transformational Journey In this empowering episode of Found Life Podcast we explore the transformative process of breaking free from the suffocating grip of trauma-induced anxiety. Join me as we explore practical strategies, insights, and personal stories that will guide you towards reclaiming your peace, joy, and overall well-being. Trauma can leave lasting imprints on our lives, often manifesting as anxiety that holds ... | 29m 40s | ||||||
| 7/27/23 | How to Navigate Difficult Relationships, Boundaries, and Generational Trauma with Carla Avalos | Send a text Tanisha and Carla kick off the episode by diving into the concept of generational trauma and its profound impact on individuals, families, and communities. Drawing from their own experiences as social workers, they shed light on the unique challenges faced by BIPOC communities. Throughout the conversation, the hosts share their personal stories of working with individuals affected by generational trauma and discuss the importance of cultural context and understanding in prov... | 44m 14s | ||||||
| 7/24/23 | Meditation For Letting Go | Send a text Step into a tranquil oasis of self-discovery and join us for a transformative journey in our latest episode, "Embracing Release: A Guided Meditation for Letting Go." In this episode, we invite you to embark on a exploration of the power of letting go and the liberation it brings to our lives. As life presents us with various challenges and attachments, we often find ourselves carrying burdens that weigh us down, preventing us from experiencing true peace and growth. Wheth... | 6m 02s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.