How to Stop Tolerating What Drains You and Reclaim Your Time and Energy | Episode 348

About this episode

In this episode, Barb Nangle discusses how tolerating small drains on time and energy can impact overall well-being and offers strategies to reclaim that energy.

Send us Fan Mail In this week's episode 348 of the Fragmented to Whole Podcast, I’m talking about one of the biggest hidden drains on your time and energy—and something most people don’t even realize is happening. It’s not over-scheduling. It’s not poor time management. It’s what you’re tolerating. In this episode, I walk you through how the small things you ignore, justify, or “put up with” are quietly draining your energy—and how shifting out of that pattern changes everything. Some of the ...

People in this episode

Host: Barb Nangle

Topics covered

• time management
• energy draining
• self-awareness
• personal growth
• tolerance
• life lessons

Keywords

• tolerating
• energy
• time
• self improvement
• personal development
• hidden drains

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