S4E7 | Women Are Not Okay

About this episode

This episode discusses the impact of societal conditioning on women's health and the importance of reconnecting with the body to address chronic survival states.

Season 4, Episode 7 In this episode, we talk about the "stress cascade" that has women everywhere living in a state of hyper-arousal. We explore how our society has conditioned us to live in our heads and disconnect from our bodies, and how this keeps us in a state of chronic survival. This episode is your wake-up call to understand that the root of the female modern health crisis isn't just the “toxins” but the state of our nervous system. And the antidote? A deep, embodied connection with y...

People in this episode

Host: Jessica Ash

Topics covered

• stress cascade
• female health crisis
• nervous system
• chronic survival
• embodied connection

Keywords

• stress
• women's health
• nervous system
• chronic survival
• embodied connection

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