Functional Health Radio

About the Guest(s): Dr. Kristin Hieshetter is a renowned expert in functional health, hosting the popular podcast "Functional Health Radio." With years of experience in integrative medicine, Dr. Hieshetter specializes in gut health and its profound impacts on mental and physical well-being. She collaborates with a medical doctor in her practice, utilizing a multidisciplinary approach to patient care. Dedicated to educating patients and audiences about health and wellness, Dr. Hieshetter is committed to providing insights into proactive, evidence-based health practices. Episode Summary: Welcome to another episode of Functional Health Radio with Dr. Kristin Hieshetter! This week, we dive into the fascinating topic of "Parasite Cleanses and Gut Health." As conversations about health trends spread across social media platforms, Dr. Hieshetter provides clarity and expertise on these popular topics, empowering listeners to make informed health decisions. Through insightful analysis and real patient cases, Dr. Hieshetter uncovers the interconnectedness of gut health and overall wellness, highlighting the significance of accurate diagnoses and targeted treatments. In this episode, Dr. Hieshetter discusses the trending topic of parasite cleanses and their potential impact on individuals' health. She emphasizes the importance of accurate diagnosis and cautions against self-treatment based on misinformation. By sharing an intriguing case study involving a young patient with unexpected neurological symptoms, Dr. Hieshetter illustrates the complexities of health conditions that mimic parasitic infections and vice versa. Keywords such as "parasite cleanses," "gut health," "functional health," "integrative medicine," and "health trends" are intricately woven throughout the episode to enhance searchability and engagement. Key Takeaways: Understanding Parasite Cleanses: Dr. Hieshetter unravels the truth behind the current trend of parasite cleanses and emphasizes the importance of informed, medically supervised treatments. Complex Mimicry in Health: Explore how certain health conditions can mimic parasitic infections and other underlying issues, necessitating precise diagnostic testing. Gut Health and Mental Well-being: Discover the significant link between gut health and neurological conditions, highlighting the impact of leaky gut on mental well-being. Personalized Patient Care: Learn from a real-life case study about tailored patient care and collaborative treatment approaches that address the root causes of health issues. Optimal Gut Conditions: Gain insights into maintaining optimal gut health through dietary adjustments and the integration of beneficial practices. Notable Quotes: "It's a hot topic and it's one that, if you go ahead and do what the Internet tells you to do, you could really get messed up." - Dr. Kristin Hieshetter "The gut and the brain are inextricably linked. We're on a mission to make sure that people don't die needlessly of brain disease." - Dr. Kristin Hieshetter "Many people think that's so crazy, how is that even possible? Because your intestinal epithelium is a single cell thick." - Dr. Kristin Hieshetter "Get organic fruits and vegetables only, because if you do that one thing, you will cut your toxic load by up to 95%." - Dr. Kristin Hieshetter "We're going to recolonize her gut with the right stuff, and she's going to do so beautifully." - Dr. Kristin Hieshetter Resources: Follow Dr. Kristin Hieshetter's insights and updates on social media. Learn more about gut health and its impact on overall wellness with "Functional Health Radio." Discover more about integrative health practices at the evolving Functional Health University. Dive into this enlightening episode of Functional Health Radio to explore the dynamic world of gut health and personalized medicine. Stay tuned for more revealing conversations, delivering in-depth knowledge and transformative insights!

About the Guest(s): Dr. Kristin Hieshetter is the host of the Functional Health Radio podcast and a seasoned practitioner in the field of functional health. She specializes in cranial care, chiropractic treatments, and pediatric health, with certifications from Exceptional Advanced Orthopedics and the Sacro Occipital Technique Organization. Dr. Hieshetter's practice emphasizes the importance of cranial and structural health in improving nervous system function, and she is noted for her work with challenging cases of vertigo, headaches, and TMJ disorders. Episode Summary: Welcome to a fascinating episode of Functional Health Radio with Dr. Kristin Hieshetter, who explores the intricate connection between cranial bone movement and the nervous system. Today, Dr. Kristin dives deep into how cranial bones' subtle movements can impact overall health. She explains why our cranial bones do move, challenging the common misconception that adult skulls are immobile, and delves into how skull structure affects brain health, posture, and nervous system functions. If you wear a tight ponytail, cranial discomfort can actually be a result of subtle bone shifts — an intriguing revelation for many! In this insightful discussion, Dr. Kristin highlights the role of cranial bones in conditions like vertigo, headaches, and TMJ disorders, emphasizing the importance of cranial respiratory systems and cerebrospinal fluid flow in maintaining optimal neurological health. She shares her expertise on how cranial distortions can lead to various health issues and introduces listeners to the innovative field of chirodontics — a blend of chiropractic and dental practices aimed at correcting structural misalignments to restore health. From newborns to adults, Dr. Kristin outlines the impacts of cranial movements on development and nervous system function, offering a pathway to healthier living through targeted cranial adjustments. Key Takeaways: Cranial Bone Movement: Contrary to common beliefs, cranial bones do move, which is crucial for brain function and cerebrospinal fluid circulation. Cranial Health and Disorders: Adjustments in cranial bones can significantly impact conditions like vertigo and migraines, revealing new treatment avenues. Chirodontics Approach: Utilizes assessments that include both chiropractic and orthodontic evaluations to address structural misalignments. Infant Cranial Development: The flexibility of cranial bones in babies is crucial for healthy development and can be adjusted to prevent conditions like plagiocephaly. Holistic Health Strategies: Maintaining structural balance through cranial adjustments, proper nutrition, and lifestyle changes are keys to optimizing nervous system functions. Notable Quotes: "Cranial bones have been under a distortive tension. So when cranial bones move, it's typically not enormous, loud, crazy movements. It's very subtle." "Structure dictates neurological function 100% of the time." "In adulthood, it's important that they move. Because every day in your brain, there's this beautiful organ called the choroid plexus…producing cerebrospinal fluid." "The cranial system is a critical player for autonomic function…those reflexive things we take for granted every day." "This cranial stuff is so cool…Cranial distortions can be such a significant part of chronic headaches and other health concerns." Resources: Learn more about Dr. Kristin Hieshetter's practice and methodologies in functional health on her Functional Health Radio podcast. Explore Sacro Occipital Technique with resources from their official site (if mentioned in conversation). Discover common cranial therapies and exercises for at-home care through resources by Dr. Hieshetter (availability may vary based on episode content). Immerse yourself in this enlightening episode as Dr. Kristin Hieshetter unravels the mysteries of cranial bone movement and its profound impact on health. Stay tuned for more thoughtful discussions and practical insights from Functional Health Radio.

About the Guest(s): Dr. Kristin Hieshetter is a dedicated specialist in functional health and a passionate podcast host of Functional Health Radio. Known for her focus on holistic health and wellness, Dr. Hieshetter is deeply invested in raising awareness about the potential dangers lurking in everyday products, especially those purported to be healthy alternatives. Her insightful discussions aim to educate listeners, encouraging them to make healthier choices and reduce toxins in their lives. Dr. Hieshetter's expertise is informed by years of practice and collaboration with other healthcare professionals. Episode Summary: Join Dr. Kristin Hieshetter in this intriguing episode of Functional Health Radio as she delves into the world of artificial sweeteners, specifically erythritol. This episode is interwoven with gratitude and the importance of making informed health decisions. Dr. Hieshetter explores erythritol's potential health risks and provides listeners with essential information to navigate the complex landscape of sweeteners. This discussion is particularly critical for those with predispositions to cardiovascular diseases. In this episode, Dr. Hieshetter discusses erythritol's implications on health, backed by recent studies such as the one from Nature and Medicine in March 2023. She explains how erythritol can enhance the risk of major cardiovascular events, highlighting a 150% increase in overall mortality risk linked to the artificial sweetener, with pronounced concerns for heart attack, stroke, and cancer. Dr. Hieshetter underscores the importance of identifying and avoiding erythritol in various products to maintain optimal health. Key Takeaways: Erythritol and Cardiovascular Risks: Recent studies indicate a strong association between erythritol intake and increased risks of heart attack and stroke, primarily due to its impact on blood clots and platelet activity. Mortality and Long-Term Health Impact: A 150% increased overall mortality risk is associated with erythritol consumption, with significant implications for cardiovascular diseases and stroke. Natural vs. Artificial Erythritol: While erythritol occurs naturally in certain fruits and foods, the concentrated form used as an artificial sweetener poses substantial health risks. Consumer Awareness is Key: Erythritol often lurks in sugar-free and keto-friendly foods; understanding this can help individuals avoid unintended health risks. Practical Tips for Healthier Choices: Check product labels and stay informed about the ingredients in seemingly "healthy" food options, particularly those targeting specific diets like keto and paleo. Notable Quotes: "I'm especially thankful for all the listeners; I hope that you guys are getting healthier each week." "Erythritol is no joke…it enhances platelet activity and thrombosis." "The risk of myocardial infarct and stroke is huge with erythritol." "You double your risk of stroke if you are using erythritol." "When erythritol occurs naturally in fruits and fermented foods, is it as deadly? No." Resources: Recent Studies: Nature and Medicine: "The Artificial Sweetener Erythritol and Cardiovascular Event Risk," March 2023. Nutrients Journal: "Serum Erythritol and Risk of Overall and Cause Specific Mortality in a Cohort of Men," September 2024. Listeners are encouraged to explore these topics further for a deeper understanding of the impact erythritol may have on health. Tune in to the full episode for a comprehensive discussion and keep listening to Functional Health Radio for more insights on living a toxin-free, healthier life. Stay tuned for more enlightening content!

About the Guest(s): Dr. Kristin Hieshetter is a prominent expert in the field of functional health, known for her impassioned work in spreading well-researched health information through her platform, Functional Health Radio. With a keen focus on the intersection of lifestyle choices and health outcomes, Dr. Hieshetter draws on extensive research to inform her discussions on critical health topics, including alcohol consumption and its links to cancer. She has garnered appreciation for her analytical approach and commitment to empowering listeners to make informed health decisions. Episode Summary: Join Dr. Kristin Hieshetter as she delves into the critical connection between alcohol consumption and breast cancer on this episode of Functional Health Radio. As alcohol use remains prevalent, understanding its health implications becomes crucial, especially in light of emerging research. Dr. Kristin examines the cultural shifts in alcohol consumption and the heightened awareness about its potential risks, leading into an in-depth discussion based on recent medical findings. In this informative episode, Dr. Kristin highlights the sobering reality illustrated by recent studies, showcasing the increased risk of breast cancer associated with alcohol consumption. From alcohol's biological impact on estrogen levels to its epidemiological connection to various cancers, listeners will gain a comprehensive understanding of the inherent health risks. Dr. Kristin also provides practical advice on reducing these risks, emphasizing mindful consumption and advocating for better dietary and lifestyle choices to mitigate cancer risks. Key Takeaways: Alcohol is widely consumed but poses significant health risks, including increased cancer risk, particularly breast cancer. Studies reveal that every 10-gram increase in alcohol consumption raises breast cancer risk significantly. Alcohol contributes to numerous cancer types, raising estrogen levels, which can exacerbate cancer risk, especially in post-menopausal women. Reducing alcohol intake can significantly lower cancer risk, encouraging more mindful drinking habits. Mocktails, like a raspberry basil concoction, provide healthy, antioxidant-rich alternatives to alcohol. Notable Quotes: "People are just using [alcohol] to medicate, right? Like, well, screw it. The virus is still here, and it's snowing again. I'm gonna have myself a beverage." "Alcohol causes three out of four of those genetic mutations. Scary, right?" "If there's anything you can do to prevent from ever needing cancer or chemotherapy, I want to be in your corner helping coach you through that process." "Be safe, everybody. Okay? So these different patterns of alcohol drinking may have different effects on breast cancer." "One beverage a day raises your risk 200%. Say it again. Have a beverage on a holiday. Have a beverage once a month." Resources: PubMed - Source of numerous studies including data on alcohol and cancer. National Institute on Alcohol Abuse and Alcoholism - Statistics on alcohol use disorders. Pharmacological Reports - Source for the discussed article on alcohol and breast cancer. Women's Health Initiative Observational Study - Study investigating alcohol and cancer risk. Functional Health Mastery Group For a deeper dive into the compelling research behind these findings and to gather more actionable insights on improving health through informed lifestyle choices, tune in to this enlightening episode. Don't miss more expert insights and informative discussions on Functional Health Radio with Dr. Kristin Hieshetter.

About the Guest(s): Dr. Kristin Hieshetter is a chiropractor with an extensive background in functional health and integrative medicine. She hosts Functional Health Radio and is known for her innovative approaches using therapies like low-level laser treatment to enhance patient care. Dr. Hieshetter is involved in the Integrative Health Institute, where she educates other healthcare professionals on cutting-edge techniques in functional medicine and neurological treatment. Episode Summary: In this insightful episode of Functional Health Radio, Dr. Kristin Hieshetter shares her experiences with using low-level laser therapy for medical interventions. Having recently encountered a personal family situation, she underscores the potential of these treatments in aiding recovery and fostering faster healing, particularly in the context of her mother's hip surgery. The episode pivots around remarkable treatments Dr. Hieshetter provided using a 7.5 milliwatt low-level laser device, acclaimed for its ability to accelerate healing and reduce infection risks. The discussion further delves into the successful use of low-level laser therapy in a groundbreaking open-heart surgery case involving a 12-year-old boy afflicted with a rare genetic disorder known as BPAN. Dr. Hieshetter shares how the use of this therapy during surgical procedures was facilitated by notable collaboration with renowned cardiac surgeon Dr. Cavarana. This collaboration allowed for the first-ever application of low-level laser therapy in an operating room, evidencing its capacity to safeguard against brain cell death and facilitate extraordinary recovery outcomes. Dr. Hieshetter emphasizes the emerging roles of integrative medicine and the importance of interdisciplinary collaboration in achieving optimal patient health outcomes. Key Takeaways: Low-Level Laser Therapy: This non-invasive treatment helps reduce infection risks, enhance mitochondrial function, and accelerate healing, with successful cases in surgical recoveries. Innovative Surgery Application: Dr. Hieshetter facilitated the first use of low-level laser therapy during a pediatric cardiac surgery, achieving significant positive outcomes by preventing brain cell death. BPAN Genetic Disorder: Highlighted is the impact of this rare condition on brain and tissue function, underscoring the need for advanced integrative treatment options. Interdisciplinary Collaboration: The episode underscores effective cooperation between chiropractors and surgeons, driving medical innovation and enhanced patient care. Advocacy for Integrative Health: Dr. Hieshetter asserts the importance of integrative healthcare solutions, stressing their role in improving the future of patient health management. Notable Quotes: "When you can do something that reduces the risk of infection and speeds healing without any risk or side effect, it's miraculous." "The future of health belongs to the integrators." "This is why my very weak 7.5 milliwatt low-level lasers were able to help my mom." "It's not from heat… Photochemistry became a widely accepted hypothesis to explain the induction of photobiological processes." "We were able to articulate the importance of transcranial low-level laser in brain injury and in TBI and in stroke." Resources: Integrative Health Institute: A professional organization dedicated to teaching functional medicine tools to healthcare providers. Medical University of South Carolina: Location where the groundbreaking surgery took place. Functional Health Mastery Group BPAN Genetic Disorder Information: Insights into the condition discussed within the episode. For a deeper understanding and comprehensive insights into the potential of low-level laser therapy and integrative medicine, tune into the full episode. Functional Health Radio continues to bring you innovative solutions and success stories in the world of functional health. Stay connected for more enlightening content.

About the Guest(s): Dr. Kristin Hieshetter is a distinguished functional medicine doctor and chiropractor. With extensive expertise in managing pain through natural therapies, she has established herself as a leading voice in the field of integrative health. Dr. Hieshetter is known for her holistic approach, incorporating chiropractic care, low-level laser therapy, and functional health practices to alleviate chronic pain and improve overall well-being. Her dedication to providing scientifically backed solutions is evident in her thorough use of citations and consistent education outreach, whether through podcasts or other channels. Episode Summary: In this insightful episode of Functional Health Radio, Dr. Kristin Hieshetter tackles the pervasive issue of chronic pain, a condition that affects 80% of people at some point in their lives. Through the lens of functional medicine and chiropractic care, Dr. Heishetter delves into the complexities of pain and offers actionable advice on how to alleviate it naturally. Her expertise in low-level laser therapy and its impact on pain is a key highlight, alongside a detailed explanation of the pain pathways in the human body. Dr. Hieshetter shares vital knowledge on how pain lasting longer than three months can alter genetic expression and nervous system pathways, making it essential to address pain promptly. She emphasizes non-pharmacological strategies to manage pain, stressing the importance of chiropractic adjustments, movement therapies, and low-level laser applications. By discussing breakthrough findings in neuroscience over the last 15 years, Dr. Hieshetter outlines how these methods can effectively rewire the brain's perception of pain and promote healing, thus offering valuable insights to listeners seeking sustainable pain management solutions. Key Takeaways: Chronic pain affects up to 80% of individuals and, if left unaddressed, can alter genetic expression and nervous system functions. Low-level laser therapy can significantly reduce pain by modulating inflammatory responses and enhancing cellular energy production. Chiropractic care is effective in decrementing pain perception by influencing brain pathways responsible for processing pain signals. Natural, non-pharmacological strategies for pain management are encouraged as safer, first-line options compared to traditional medications. Understanding the biochemistry of pain and the role of mitochondria can lead to more effective treatment and prevention strategies. Notable Quotes: "Pain lasting longer than three months literally changes your genetic expression and it even changes pathways in your nervous system." "Movement travels to your brain at a speed of about 120 meters per second. So what's really exciting is that you can literally beat the pain to your brain." "When you shine a low level laser through the open mouth at the midbrain, you can reduce pain quickly." "In eight to 10 weeks, we significantly rewire the human nervous system so that that neuronal pooling gets smaller and your pain goes down." "You've got an 85% chance of being pain free at three months if you start seeing your chiropractor." Resources: Book: "The Brain and Pain" by Richard Ambron International Chiropractic Pediatric Association Functional Health Mastery Group Dr. John Edwards International Chiropractic Pediatric Association Listeners are encouraged to delve into the full episode for a comprehensive understanding of how natural pain management techniques can transform one's approach to chronic pain. Stay tuned to Functional Health Radio for more enlightening discussions on improving health and enhancing well-being through functional medicine and integrative care strategies.

About the Guest(s): Dr. Kristin Hieshetter is a renowned expert in functional health and a passionate advocate for evidence-based wellness practices. As the host of Functional Health Radio, Dr. Kristin Hieshetter educates listeners across 40 countries, leveraging her deep knowledge and commitment to data-driven health interventions. Known for her focus on providing practical and meaningful health advice, she aims to inspire listeners to take actionable steps towards improving their overall well-being. With a strong foundation in chiropractic and functional medicine, her insights extend beyond the ordinary, addressing complex topics such as the effects of environmental toxins on human health. Episode Summary: In this groundbreaking episode of Functional Health Radio, Dr. Kristin Hieshetter delves into the highly charged topic of fluoride and its impact on public health. Reflecting on a global scale, Dr. Kristin Hieshetter discusses the historical backdrop of fluoride use, its origins within major industrial sectors, and the socio-economic factors that influenced its introduction into drinking water. This episode is a call to action, urging citizens to be proactive about the water fluoridation policies in their communities and understand the implications of fluoride ingestion on the developing brains of children. Throughout the episode, Dr. Kristin Hieshetter uses scientific rigour to evaluate the neurotoxic effects of fluoride, drawing on a wide array of research studies to substantiate her claims. She emphasizes the legal and ethical failures associated with fluoride testing and regulation, underscoring the need to cease its addition to municipal water supplies. By examining the links between fluoride exposure, cognitive development, and a range of health disorders, Dr. Kristin Hieshetter provides listeners with a comprehensive understanding of the issue. The episode is packed with critical insights into public health, regulatory policy, and the undeniable influence of industrial lobbies on environmental health standards. Key Takeaways: The ingestion of fluoride, commonly used in water fluoridation, is linked to adverse effects on cognitive development, particularly in children. Historical evidence suggests that the introduction of fluoride into drinking water was heavily influenced by industrial interests rather than public health benefits. Scientific studies, including systematic reviews and meta-analyses, consistently show a negative correlation between fluoride exposure and IQ levels in children. Regulatory policies lag significantly behind current scientific consensus, posing ongoing risks to populations exposed to fluoridated water. Ethical considerations and public health advocacy are essential for enacting change in water fluoridation policies to protect future generations. Notable Quotes: "We've known about this stuff for a long time. Why only now did our government make provisions to protect us?" "The research to support water fluoridation was paid for by the very companies producing this poison as a byproduct." "For every 0.5 milligram per liter increase in mom's urinary fluoride, the kids lost 2.2 points in full scale IQ." "Fluoride is toxic to the brain at 0.5 micromoles per liter, and our EPA allows 0.7 milligrams, millions of times more fluoride." "The more fluoride exposure, the lower your IQ. It's time. Enough is enough." Resources: Environmental Health Perspectives Journal Mount Sinai Study on Fluoride National Toxicity Program Review, 2016 Fluoride Research Organization PubMed Functional Health Mastery Group This episode provides invaluable insights into the complex dynamics of fluoride use and public health. Listen to the full episode to unpack the intricacies of fluoride toxicity and empower yourself with information that could spark change within your community. Stay tuned for more enlightening discussions on Functional Health Radio.

About the Guest(s): Dr. Kristin Hieshetter is the host of Functional Health Radio and a seasoned chiropractor specializing in the nervous system. She is passionately dedicated to integrating alternative health modalities, notably low-level laser therapy (LLLT), into clinical practice to improve patient outcomes. Dr. Kristin Hieshetter has extensive experience in utilizing LLLT to treat various conditions, particularly focusing on nervous system disorders, and she actively participates in a community of healthcare providers advocating for the benefits of such technologies. Episode Summary: In this captivating episode of Functional Health Radio, Dr. Kristin Hieshetter delves into the fascinating domain of low level laser therapy (LLLT), tracing its roots, applications, and immense potential in modern healthcare. Introducing listeners to a classified 1983 document by Wayne M. McDonnell, Dr. Hieshetter uncovers the early explorations into how frequencies and light pulses can modulate brain function and alter states of consciousness. This historic groundwork sets the stage for understanding how LLLT can powerfully influence and enhance clinical outcomes today. Throughout the episode, Dr. Hieshetter underscores the scientific basis behind low-level laser therapy, emphasizing its ability to stimulate neurogenesis, repair the blood-brain barrier, and combat conditions like peripheral neuropathy and chronic pain. Using Erconia lasers, Dr. Kristin Hieshetter illustrates various success stories, ranging from trauma recovery and peripheral neuropathy treatment to innovative applications in neurology. She cautions listeners on the importance of selecting the right type of laser, highlighting safety considerations and recommending Class 2 low-level lasers over hot laser alternatives. She rounds off the episode urging for greater awareness and education about lasers in therapeutic contexts. Key Takeaways: Low-level laser therapy uses light at specific wavelengths to promote healing and regeneration in body tissues. Lasers are more effective than LED and infrared lights, with applications ranging from pain reduction to the enhancement of neurological functions. Safety is paramount in laser therapy; correct wattage, wavelength, and joule application must be adhered to avoid potential harm. Stories of recovery and improved health outcomes reinforce the transformational power of low-level laser therapy in clinical settings. Encouragement of supporting Waymaker Off-Road Wheelchairs, a nonprofit providing terrain-capable wheelchairs, tied to the broader narrative of healing and mobility. Notable Quotes: "What alarms me about it is, did our government know this and know that they could make lights blink at a certain frequency…?" "Changing pulses per second could change brain function." "Low-level lasers help your mitochondria heal. They help your mitochondria function better." "Ask your provider how many milliwatts the laser is?… If they can't answer that, they should not be using it with you." "If we don't see miracles every day in my office, I'm doing something wrong." Resources: Erconia Low Level Lasers: The world leader in low-level laser technology. Waymaker Off Road Wheelchairs: A nonprofit organization providing specialized wheelchairs for rugged terrains. Functional Health Mastery University (Upcoming): An educational platform for providers interested in learning about functional health therapies. Functional Health Mastery Group Dr. Kristin Hieshetter exploration into low level laser therapy opens a portal to understanding its profound impact on health and wellness. For those eager to explore this burgeoning field, tuning into the full episode promises an enriching experience filled with clinical insights and practical advice. Stay connected with Functional Health Radio for more episodes that push the boundaries of conventional medicine.