106. Fix Bloating, Heartburn & Constipation Naturally | Dane Johnson

About this episode

Dane Johnson shares natural strategies for improving gut health and digestion.

Are you struggling with bloating, heartburn, constipation, diarrhea, or unexplained gut symptoms? Gut health issues are becoming more common than ever, especially during perimenopause and menopause. In this episode, Dane Johnson shares practical, natural strategies to help improve digestion, reduce inflammation, and support long-term gut healing. From IBS and SIBO to Crohn’s and ulcerative colitis, you’ll learn why gut issues happen and what you can start doing today to feel better. If your gut has been trying to tell you something, this episode is a must-watch. What You’ll Learn: ✅ Why gut issues are getting worse in 2026 ✅ How environmental toxins damage your gut ✅ The microbiome and its role in inflammation ✅ Why LOW stomach acid causes heartburn (not high) ✅ Simple strategies for IBS, SIBO, and gut healing ✅ How to navigate supplements and liver detox ✅ 2 simple things you can start doing today Connect with Dane Johnson: http://crohnscolitislifestyle.com https://www.instagram.com/danejohnson1/?hl=en https://www.youtube.com/@crohnscolitislifestyle https://www.tiktok.com/@crohnscolitis_lifestyle Watch the First Functional Moms Podcast Episode with Dane…

People in this episode

Hosts: Raquel B. Cartagena, Kristin Brucker

Guest: Dane Johnson

Topics covered

• gut health
• digestion
• natural remedies
• inflammation
• IBS
• SIBO
• menopause

Keywords

• bloating
• heartburn
• constipation
• gut healing
• microbiome
• environmental toxins
• stomach acid

Sponsors

Fullscript

Mentioned in this episode

Organizations: Functional Moms Podcast, Crohn's Colitis Lifestyle

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