Crisis Alert!! Identity After Trauma Series (Part 3) l Ep 41

About this episode

In this episode, Gabriella discusses the challenges of identity crises following trauma and the misconceptions about returning to one's old self during recovery.

Send Gabriella a Text Message. Trauma can erase the version of you that felt familiar. Then, you’re left figuring out who tf you are now. And that figuring out period, girrrrlllllll...... In part 3 of the Identity After Trauma Series, we're talking that fun lil Identity CRISIS aspect that gets violently pelted in. Trying to “go back to normal” can make recovery feel so damn much worse. And why??? Isn't the point of healing to get back to feeling like your old self?? - Not exactly, but I...

People in this episode

Host: Gabriella Tranchina

Topics covered

• identity after trauma
• healing
• self-discovery
• mental health
• recovery

Keywords

• trauma
• identity crisis
• recovery
• mental health
• self-discovery

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