Gastropod

Cow milk is out, and plant milk reigns supreme. At least, that's how it feels in the supermarket these days, where the refrigerated section is full of "milk" made from oats, almonds, peanuts, coconuts, soy, macadamia nuts, pistachios, and even peas, with new plants being milked seemingly every day. But this proliferation had us wondering: who invented all these plant milks, and are they better for us and the planet than the OG cow-based beverage?  To find out, we're exploring the surprisingly long history of plant-based milks—including why most civilizations preferred them over any animal's, why Henry Ford thought plant milk would replace dairy the way cars replaced horses, and how Vince Lombardi and some catchy ads made drinking cow's milk de rigeur, even for grown-ups. Plus: we've got the inside story of how Swedish underdog Oatly took the third wave coffee world by storm, plus a science-based breakdown of which of these new alt-milks you should be drinking for the maximum health and environmental benefits. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If leafy greens and a little vinaigrette is salad, and chicken with mayo is salad, and vegetables in Jello-O are ALSO salad… What exactly is salad?! That's the big question we're tackling this episode—and it takes us down some unexpected rabbit holes. Listen in now to hear how ‘scientific housekeeping’ and good-old-fashioned sexism made salad into women’s food, and how this led to boiled cucumbers, lettuce-cup prisons, and the emergence of the Jell-O salad. Plus: the rise and fall of the great American salad bar (RIP), and why that plastic bag of mixed salad greens is the most high-tech item in your refrigerator. Lettuce might be in the news for all the wrong reasons right now, but that doesn't mean it can't be salad days for your ears! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Every second of every day, plants on earth do something miraculous: they take the carbon dioxide from air and turn it into food. With very few exceptions, everything we eat starts out that way. But what if we wanted to cut out the middlemen, re-wild all those fields full of wheat and corn, and manufacture dinner directly from the atmosphere ourselves? Scientists began dreaming of turning air into food back into the 1800s, but it's only recently that dream has become a reality—with results that, depending on where you live, you can already taste for yourself. In this episode, we’re exploring the history and science that made this particular sci-fi future real: from a space-age vodka and military-grade yogurt-like substance to surprisingly delicious gas-based butter and bonbons. Join us this episode as we explore the weird science and fascinating history behind this futuristic food, and discover how it might help us save this planet *and* survive on new ones. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you’ve heard of metabolism, you’ve probably heard endless tips and tricks to boost it, from working out to drinking green tea. The idea is that a slow metabolism leads to weight gain, and speeding it up makes it easier to shed pounds. But what if we told you that metabolic rate doesn't really have anything to do with why so many of us in the developed world are heavy? This episode, nutrition scientist Kevin Hall and science journalist Julia Belluz join us to debunk metabolic myths, starting with what actually happened behind the scenes on the reality TV show The Biggest Loser. Can you really mess up your metabolism by gaining and losing weight, or reset it with morning tonics and exercise? Are those of us who weigh more than we want cursed with a slow metabolism, while those of us who seem to be able to eat whatever we want without gaining weight are just lucky to have a speedy one? And what do World War I explosives and Froot Loops have to do with figuring this all out? Listen in this episode, as we debunk some metabolism myths! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Whether or not it's Tuesday, tacos pretty much always hit the spot—and not just in their homeland in Mexico. These days, the taco can be found all over the world, although it's acquired some strange new fillings along the way, from French fries to canned corn. It's hard to imagine something so universal having to be invented—but, in fact, the taco as we know it only emerged in the 1800s. In this episode, Gastropod talks taco with the experts, peering through the salsa-smudged veil of history to answer such questions as: What do Cornish miners and their lunchtime pasties have to do with the taco? Did Glen Bell, of Taco Bell fame, actually invent the hard-shell version? Is a burrito also a taco? And how can a seemingly simple snack harbor so many mysteries? Grab a napkin, because things are going to get messy—and delicious—as we dive deep into the taco-verse to find out! Learn more about your ad choices. Visit podcastchoices.com/adchoices