A Relaxing Visit to the Place of Refuge (Hawaii #2)

About this episode

The episode explores an early Hawaiian royal area and sacred grounds, now a U.S. National Historical Park.

Narrator: Thomas Jones 🇬🇧 Writer: Laila Weir ✍️ Sound design: waves crashing on the shore 🌊 Welcome back, sleepyheads. Tonight, in the second of three stories, we’ll explore an early Hawaiian royal area and sacred grounds, which are now a U.S. National Historical Park. 😴 Includes mentions of: Travel, History, Science & Nature, Religious Traditions, Archaeology, Walking. Watch, listen and comment on this episode on the ⁠⁠⁠Get Sleepy YouTube channel⁠⁠⁠. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our ⁠⁠⁠Slumber Studios Spotify profile⁠⁠⁠. Tonight's sponsor: This episode is sponsored by BetterHelp. Live your best life with the help of a professional, qualified therapist. Visit ⁠⁠⁠⁠⁠⁠⁠⁠betterhelp.com/getsleepy⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the…

People in this episode

Host: Thomas Jones

Topics covered

• Hawaii
• History
• Travel
• Science & Nature
• Religious Traditions
• Archaeology

Keywords

• Hawaii
• royal area
• sacred grounds
• National Historical Park
• travel
• history
• meditation

Sponsors

BetterHelp

Mentioned in this episode

Books & works: Get Sleepy

Places: Hawaii, U.S.

More episodes of Get Sleepy: stories for sleep

• The Farmer’s Market by the Mountain Cabin · July 20, 2026 · 3h 32m
• Encore #3: Daria's Daydream · July 17, 2026 · 52 min
• A Relaxing Camel Ride to the Siwa Oasis (Egypt #2) · July 16, 2026 · 49 min
• A Dream of the Winter Cabin · July 15, 2026 · 2h 33m
• A Lazy Morning on the Nile River (Egypt #1) · July 14, 2026 · 3h 27m
• A Secret Chapel in the Peacock House (Peacock House #4) · July 13, 2026 · 57 min