Fat loss, fitness & festivities
From Get Up and Glow Fitness by Megan Lowry
November 25, 2025 · 16 min
About this episode
This episode discusses maintaining well-being during festive times rather than focusing on fat loss.
This episode isn’t really about fat loss. But it is all about how to maintain feeling good amongst the festivities. Loads of useful help, give it a listen.
People in this episode
Host: Megan Lowry
Topics covered
- fat loss
- fitness
- festivities
- well-being
- holiday tips
Keywords
- fat loss
- fitness
- festivities
- well-being
- holiday
- tips
- health
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- Sticking with it amongst the festive chaos · November 20, 2025 · 18 min
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- Overwhelmed, skinny pens, summer hols · July 25, 2025 · 30 min
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