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On the show
From 10 epsHost
Recent guests
Recent episodes
Small Wins, Big Goals
Apr 20, 2026
3m 46s
Beating Anxiety
Apr 13, 2026
5m 26s
Diet Fad or Diet Crash? The real diet explained...
Mar 23, 2026
4m 22s
The Busy Trap: How to live a more stress free life
Mar 16, 2026
5m 06s
How To Cultivate Happiness
Feb 24, 2026
4m 15s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/20/26 | Small Wins, Big Goals✨ | goal settingself-improvement+3 | — | Insight TimerBreathwrk+5 | — | small winsbig goals+3 | — | 3m 46s | |
| 4/13/26 | Beating Anxiety✨ | anxietymental health+3 | — | — | — | anxietymental health+3 | — | 5m 26s | |
| 3/23/26 | Diet Fad or Diet Crash? The real diet explained...✨ | diethealth+3 | — | — | — | diet faddiet crash+3 | — | 4m 22s | |
| 3/16/26 | The Busy Trap: How to live a more stress free life✨ | stress managementwork-life balance+3 | — | — | — | stress free lifebusy trap+3 | — | 5m 06s | |
| 2/24/26 | How To Cultivate Happiness✨ | happinessself-improvement+3 | — | — | — | happinesscultivation+3 | — | 4m 15s | |
| 2/16/26 | The Vibes Dealer - A candid chat with Gabriel Maldonado✨ | healingmental health+3 | Gabriel Maldonado | Instagram | — | healingmental health+5 | — | 21m 05s | |
| 2/9/26 | Looking for New Guests!✨ | guest searchstorytelling+1 | — | — | — | guestsstories+3 | — | 2m 53s | |
| 1/26/26 | New Year New You✨ | goal settingself-improvement+3 | — | Getting Soul Fit PodcastApple+6 | — | New Yeargoals+3 | — | 4m 10s | |
| 1/19/26 | FEAR: Face Everything and Rise✨ | fearself-improvement+3 | — | Insight TimerBreathwrk+4 | — | fearself-improvement+4 | — | 5m 05s | |
| 1/12/26 | A Candid Conversation with Special Guest & Author Jamell Crouthers✨ | mental healthwriting+3 | Jamell Crouthers | Aquarian Mind Writes | — | Jamell Crouthersmental health+3 | — | 19m 50s | |
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| 1/1/26 | Season 3: Still Standing | Season 3!Hosted by: MelissaIN THIS EPISODE –-Resilience and GrowthOther Related Episodes:Rest & Reset: Self-Care in Turbulent Times…..Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000688550579Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok: Melissa Paige (@gettingsoulfitpodcast) | TikTokDid this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:gettingsoulfitpodcast@gmail.com | — | ||||||
| 7/7/25 | Sober & Soaring: A Candid Chat with Special Guest Kimberly Claytor | Sober and Soaring: A candid chat with Special Guest Kimberly Claytor: Amazing mom, Recovery Advocate & Social Media InfluencerHosted by: Melissa PaigeIN THIS EPISODE - *Trigger Warning-Topics of addiction and abuse are discussed.-This episode is about Kimberly's life from overcoming addiction to sobriety. Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok: Melissa Paige (@gettingsoulfitpodcast) |TikTokConnect with Kimberly Kimberly's Instagram: www.instagram.com/the_stayathome_mamaKimberly's Tik Tok: www.tiktok.com/thestayathomemomResources for Help (Mental Health, Substance/Alcohol Use):Online Resources | SAMHSADid this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and rememberto leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line toreceive updates from the show / free stuff:gettingsoulfitpodcast@gmail.comFREE Clarity Breakthrough Call with Me for those wanting to overcome toxiccycles to thrive - https://calendly.com/melissapaige111/clarity-call | — | ||||||
| 6/30/25 | Stuck on Red: The Survival Switch | Stuck on Red: The Survival SwitchHosted by: Melissa PaigeIN THIS EPISODE –Signs you are stuck in a state of fight, flight or freeze and tips to balance your nervous systemOther Related Episodes:Rest & Reset: Self-Care in Turbulent Times…..Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000688550579Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTokDid this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and rememberto leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line toreceive updates from the show / free stuff:gettingsoulfitpodcast@gmail.comFREE Clarity Breakthrough Call with Me for those wanting to overcome toxiccycles to thrive - https://calendly.com/melissapaige111/clarity-callResources:SAMHSA's National Helpline: 1-800-662-HELP (4357). NAMI HelpLine: 1-800-950-NAMI (6264) or info@nami.org. FindTreatment.gov: A resource for finding mental health and substance use treatment facilities. *Name of the Apps for Positive Health:· Guided Meditations &Breathwork Exercises: "Insight Timer"· Breathwork: “Breathwrk”· Yoga at Home: on YouTube,search “Alo Yoga” or “Yoga with Adrienne” | — | ||||||
| 6/9/25 | Real Talk on Addiction & Recovery: Conversation with Special Guest Dr. Omar Manejwala: Addiction Expert, Keynote Speaker & Author | Real Talk on Addiction & Recovery: Conversation with Special Guest Dr. Omar Manejwala: Addiction Expert, Keynote Speaker & AuthorHosted by: Melissa Paige “There are several pathways to recovery"IN THIS EPISODE - What addiction is and what it is notMisconceptions around addiction and recovery How to get help with alcohol or substance useGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTokConnect with Dr Omar ManejwalaWebsite: www.manejwala.com (to connect and order Dr. Manejwala's best selling book "Craving: Why We Can't Seem To Get Enough")Dr. Omar Manejwala's IG: www.instagram.com/drmanejwalaSubstance Abuse & Mental Health Resources:www.samhsa.orgSuicide & Crisis with Alcohol or Substance Use Lifeline:www.988lifeline.orgDid this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and rememberto leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line toreceive updates from the show / free stuff:gettingsoulfitpodcast@gmail.comFREE Clarity Breakthrough Call with Me for those wanting to overcome toxiccycles to thrive - https://calendly.com/melissapaige111/clarity-call | — | ||||||
| 6/2/25 | The Alchemy of Healing and Manifestation | The Alchemy of Healing and ManifestationHosted by: Melissa PaigeIN THIS EPISODE –How to manifest WHILE healing from trauma! You do not have to wait until you are fully healed to have the life you want Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTokDid this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and rememberto leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line toreceive updates from the show / free stuff:gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxiccycles to thrive - https://calendly.com/melissapaige111/clarity-call*Name of the Apps for Positive Health:· Guided Meditations &Breathwork Exercises: "Insight Timer"· Breathwork: “Breathwrk”· Yoga at Home: on YouTube,search “Alo Yoga” or “Yoga with Adrienne” | — | ||||||
| 5/19/25 | Are You Afraid Of Your Own Shadow? Triggered to Transformed | Are You Afraid of Your Own Shadow? Triggered to TransformedHosted by: Melissa PaigeIN THIS EPISODE – What is Shadow Work? Your Shadow Work Guide to help you Break Patterns holding you back to elevate your life in every aspect Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTok Did this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and rememberto leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line toreceive updates from the show / free stuff:gettingsoulfitpodcast@gmail.comFREE Clarity Breakthrough Call with Me for those wanting to overcome toxiccycles to thrive - https://calendly.com/melissapaige111/clarity-call*Name of the Apps for Positive Health:· Guided Meditations &Breathwork Exercises: "Insight Timer"· Breathwork: “Breathwrk”· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne” | — | ||||||
| 4/28/25 | Befriending Adversity: Turning Struggles into Strength with Special Guest Kijuan Amey | Befriending Adversity: Turning Struggles into Strength with Special Guest Kijuan Amey: Author & Motivational Keynote SpeakerHosted by: Melissa Paige“I may have lost my sight, but I didn't lose my vision"- KijuanIN THIS EPISODE -Kijuan's story from losing everything during a horrible motorcycle accident to thriving in lifeTips on how to make adversity your "friend" to truly excel in lifeGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTokConnect with, or Book Kijuan Amey, or order his incredible book:Website: www.ameymotivation.comKijuan's IG: www.instagram.com/kijuanameyDid this episode resonate, comment below <3 | — | ||||||
| 4/7/25 | From Rock Bottom to Radiance: A Skincare Founder’s Journey | From Rock Bottom to Radiance: A Skincare Founder's Journey. Interview with Special Guest Emme Diane: The Skin Whisperer & Owner of Emme Diane SkincareHosted by: Melissa Paige “Skincare is not just what you put on your face; it is what you put in your body & what you feed your soul"IN THIS EPISODE - Emme Diane's personal journey from addiction to sobriety to skincare!Which products can lead to acne!Some anti-aging tips and tricks for beautiful and glowing skinHow to book a skincare consultation with Emme & get her amazing products!!Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTokConnect with Emme DianeEmme Diane's IG: www.instagram.com/emmedianeTo book her and/or order her products:Emme Diane | Clinical Skincare Products & Skin ConsultationDid this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and rememberto leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line toreceive updates from the show / free stuff:gettingsoulfitpodcast@gmail.comFREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call | — | ||||||
| 3/24/25 | Spring into Abundance: Energy Cleansing for a Prosperous Season | Spring into Abundance: Energy Cleansing for a Prosperous SeasonHosted by: Melissa PaigeIN THIS EPISODE –This episode is all about cleansing your energy AND life for abundance in this Spring seasonGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTokDid this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and rememberto leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line toreceive updates from the show / free stuff:gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxiccycles to thrive - https://calendly.com/melissapaige111/clarity-call*Name of the Apps for Positive Health:· Guided Meditations & Breathwork Exercises: "Insight Timer"· Breathwork: “Breathwrk”· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne” | — | ||||||
| 3/17/25 | The Sober Path: Guidance from Recovery Advocate Darren Reed | The Sober Path: Guidance from Recovery Advocate, Speaker and Mentor, Darren ReedHosted by: Melissa Paige Darren has been living his best life sober since 09/24/08 and in this episode we chat all about his journey into recovery and sobriety!Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTokConnect with Darren ReedDarren's Instagram: www.instagram.com/wedorecover.meWebsite to connect or get help with sobriety: www.wedorecover.meDid this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:gettingsoulfitpodcast@gmail.comFREE Clarity Breakthrough Call with Me for those wanting to overcome toxiccycles to thrive - https://calendly.com/melissapaige111/clarity-call | — | ||||||
| 3/10/25 | Dream Chasers: Turning Ambition into Reality | Dream Chasers: Turning Ambition into RealityHosted by: Melissa Paige “What would you do if you knew you could not fail?"IN THIS EPISODE- Stepping into your Power and making your dreams come true!Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTokDid this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and rememberto leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line toreceive updates from the show / free stuff:gettingsoulfitpodcast@gmail.comFREE Clarity Breakthrough Call with Me for those wanting to overcome toxiccycles to thrive - https://calendly.com/melissapaige111/clarity-call*Name of the Apps for Positive Health:· Guided Meditations & Breathwork Exercises: "Insight Timer"· Breathwork: “Breathwrk”· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne” | — | ||||||
| 3/3/25 | Healing in Waves: Coping with Grief | Healing in Waves: Coping with GriefHosted by: Melissa Paige “The best way to honor those that have passed, is to live your best life"IN THIS EPISODE –Coping with Grief after Loss Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTokDid this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and rememberto leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line toreceive updates from the show / free stuff:gettingsoulfitpodcast@gmail.comFREE Clarity Breakthrough Call with Me for those wanting to overcome toxiccycles to thrive - https://calendly.com/melissapaige111/clarity-callResources:Online support groupsThe Compassionate Friends: A nonprofit organization that offers support to families who have lost a child, sibling, or grandchild Griefline: A support hub for adults in Australia Open University: A free course that encourages people to consider death and dying in different ways Helplines988 Suicide & Crisis Lifeline: Call or text 988, or chat 988lifeline.org Veterans Crisis Line: Call 800-273-8255, text 838255, or chat online 24/7 *Name of the Apps for Positive Health:· Guided Meditations &Breathwork Exercises: "Insight Timer"· Breathwork: “Breathwrk”· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne” | — | ||||||
| 2/24/25 | Inner Compass: Trust Yourself & Thrive | Inner Compass: Trust Yourself &ThriveHosted by: Melissa Paige“You have been able to trust yourself all along"IN THIS EPISODE –How to trust yourself to make the best decisions for your life (re. relationships, dating, career & more) after traumaHow to improve self-worthHow to recalibrate your nervous system to a healthy state for a great life Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTok Other Related Episodes:Your Gut: Your Compass, Heal it to Thrive…..Apple: Your Gut: Your Compass, Heal i - Getting Soul Fit with Melissa Paige - Apple PodcastsSpotify: Your Gut: Your Compass, Heal it to Thrive - Getting Soul Fit with Melissa Paige | Podcast on SpotifyDid this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and rememberto leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line toreceive updates from the show / free stuff: gettingsoulfitpodcast@gmail.comFREE Clarity Breakthrough Call with Me for those wanting to overcome toxiccycles to thrive - https://calendly.com/melissapaige111/clarity-call*Name of the Apps for Positive Health:· Guided Meditations & Breathwork Exercises: "Insight Timer"· Breathwork: “Breathwrk”·Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne” | — | ||||||
| 2/17/25 | Mind Over Chaos: Finding Peace in Your Power | Mind Over Chaos: Finding Peace in Your PowerHosted by: Melissa Paige “Empathy is WHAT makes us human. Surround yourself with those that have it”IN THIS EPISODE –As a part 2 to the most recent episode, this episode is all about how to take care of yourself and thrive during the most uncertain times and how to focus on what you can control. Other Related Episodes:Rest & Reset: Self-Care in Turbulent Times…..Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000688550579Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTokDid this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and rememberto leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line to receiveupdates from the show / free stuff:gettingsoulfitpodcast@gmail.comFREE Clarity Breakthrough Call with Me for those wanting to overcome toxiccycles to thrive - https://calendly.com/melissapaige111/clarity-call*Name of the Apps for Positive Health:· Guided Meditations & Breathwork Exercises: "Insight Timer"· Breathwork: “Breathwrk”· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne” | — | ||||||
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