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Recent episodes
What if anxiety isn’t a symptom - but the original wound?
Nov 5, 2025
20m 20s
Beyond spiritual bypassing: Integrating Spirituality and the Body for the best healing results
Jun 20, 2025
57m 39s
Have you ever felt like you’re doing all the right things, but still carrying the same old wounds?
Mar 21, 2025
50m 33s
Understanding Emotional Shutdown in Trauma Therapy - Part 1
Feb 4, 2025
16m 14s
How We Manage Our Trauma & Childhood Wounding with Armandee Drew
Jun 6, 2024
42m 42s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/25 | What if anxiety isn’t a symptom - but the original wound?✨ | anxietyprimary pain+3 | — | — | — | anxietyprimary pain+5 | — | 20m 20s | |
| 6/20/25 | Beyond spiritual bypassing: Integrating Spirituality and the Body for the best healing results | Send us Fan Mail 🎙️ Podcast Title Beyond spiritual bypassing: Integrating Spirituality and the Body for best healing results How One Therapist Moved From Non-Duality to Embodied Wholeness 🌟 Podcast Description What happens when spiritual realization meets unresolved pain in the body? In this powerful and vulnerable episode, we explore the vital connection between spiritual practices and body-centered healing. Shauna welcomes Ali, a seasoned therapist and coach with 20+... | 57m 39s | ||||||
| 3/21/25 | Have you ever felt like you’re doing all the right things, but still carrying the same old wounds? | Send us Fan Mail In today’s episode, we dive deep into the heart of trauma healing with a therapist who spent a decade battling her own unresolved pain, all while helping others do the same. Struggling with impostor syndrome and the weight of unhealed wounds, Sadie finally found freedom through ‘The Clearing Method.’ Join us as we unpack the art and science of trauma work, explore what it really means to get to the core, and listen to Sadie’s powerful story of breaking free, once ... | 50m 33s | ||||||
| 2/4/25 |  Understanding Emotional Shutdown in Trauma Therapy - Part 1 | Send us Fan Mail Are you a Therapist, Counsellor or Coach? Are you passionate about helping your client find and heal the root cause of their suffering but find that they frequently get stuck in the therapeutic process ? Does any of the following sound familiar ? Clients who have an inability to discuss or bring awareness of difficult emotionsClients who are stuck in story, often blaming othersClients who have an inability to access their emotional content due to the fear of nervous sys... | 16m 14s | ||||||
| 6/6/24 | How We Manage Our Trauma & Childhood Wounding with Armandee Drew | Send us Fan Mail When we think of experienced trauma, we often associate it with extreme difficulty, very limited life experiences, a breakdown even, but what about when trauma is insidious & low lying. When it doesn’t have the big stories of breakdown attached. Instead it’s pushed away and managed day to day, you tell yourself it’s not important, it could be worse but still, it pops up in everyday life. What then? My guest today is Armandee Drew and this was her experience o... | 42m 42s | ||||||
| 5/2/24 | The Creative Psychotherapist: Working with children with anxiety | Send us Fan Mail In today’s episode I’m joined by the founder of Roe Valley Therapy Centre, Siobhan Wison-McGlinchey. We are talking about anxiety in children. What are its presenting issues, treatment and what we can do as parents to help ourselves to help our children. A quick google search will tell you that in Northern Ireland alone: ‘1 in 8 children and young people meet the diagnostic criteria for common mood and anxiety disorders’. I can certainly reiterate that as it’s somethi... | 1h 01m 59s | ||||||
| 11/22/23 | Jason Shiers: Hope Beyond the System's Diagnosis & What We Are Told | Send us Fan Mail In today’s episode I’m joined by psychotherapist, Jason Shiers. From the age of 10 years old, Jason had 15 different diagnoses in the mental health system and was told by professionals that he had depression. They even questioned if he was ever going to get better. But he knew that these ‘diagnosis’ were only a description of his symptoms. He also knew that the current systems were not set up to help him find the cause. “I could sit in the dark, it was comfortable the... | 54m 20s | ||||||
| 10/12/23 | Blocks to Healing - Pt.3 Hierarchy of Pain | Send us Fan Mail I believe that we all have the ability to heal ourselves from within. It is my mission to show you how. It is my hope that these conversations go some way to help you on your own journey. In the last 2 episodes we’ve talked about primary & secondary pain. Today, to finish off the series we’re going to look at ‘the hierarchy of pain’ All three of these are interlinked and are a particular phenomenon during the healing journey but where we begin today in this discus... | 13m 13s | ||||||
| 9/8/23 | Blocks to Healing. Pt.2 - Primary Pain | Send us Fan Mail I believe that we all have the ability to heal ourselves from within. It is my mission to show you how. It is my hope that these conversations go some way to help you on your own journey. Last week talked about secondary pain. Today we’re going to have an indepth look into primary pain, what it means and how it drives secondary pain . I’m going to read for you part of the 2nd chapter of book and while you are listening or watching on youtube my intention is for you t... | 12m 27s | ||||||
| 8/31/23 | Blocks to Healing: Are you stuck on your healing journey? | Send us Fan Mail Welcome to the 4th season of the podcast, where I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. It’s going to be just you and me today and for the next 2 episodes because I want to start this season off by talking to you about the resistance or blocks that prevent us from healin... | 17m 17s | ||||||
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| 7/12/23 | Autoimmune & Trauma: The connection | Send us Fan Mail In today’s episode I am joined by Dr. Kristin Wild, PhD & RPC. Dr. Kristin is the founder of Modern Health Solution, creator of Awareness Therapy and a holistic health educator. After years of treatment for her diagnosis of rheumatoid arthritis Kristin found herself on a constant cycle of hope-despair and when she inevitably hit rock bottom she knew she had to start finding answers to healing this disease herself. Now, she works with women who have autoimmu... | 1h 02m 17s | ||||||
| 6/29/23 | Why the Mind Says NO to Therapy - Pt.2 | Send us Fan Mail This week I'm sharing Day 2 of my recent masterclass with the intention of helping you if you are on a healing journey and have become stuck in that process. This will also be helpful for any therapists or coaches out there who’s clients are experiencing this too. In this episode I'll introduce you to 'Wrapping'. A psychological phenomenon that is unique to my modality The Clearing Method. Over the next hour, I'm going to help you understand 'wrapping' in more detail... | 1h 16m 23s | ||||||
| 6/22/23 | Why the Mind Says NO to Therapy | Send us Fan Mail Over the next 2 weeks the episodes are going to be a little different because I want to share some content with you that I think will really help if you are on a healing journey and have become stuck in that process. This will also be helpful for any therapists or coaches out there who’s clients are experiencing this. When we are seeking answers for our pain & suffering, the source is usually found deep in the unexplored depths of past experiences. These unique expe... | 1h 09m 27s | ||||||
| 6/8/23 | The Lesser Known Root Cause of "I Am Not Enough" | Send us Fan Mail Welcome to the 3rd season where I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. It’s just you and me again this week. No guests, just us and my thoughts on a particular subject. Today that is the topic of "I'm not enough" I hear it time and time again in clinical session, I se... | 13m 40s | ||||||
| 6/1/23 | The Process of Change: A Neuro Scientific Point of View | Send us Fan Mail In this week’s episode, I’m joined by Dr. Mark Williams, Professor of Cognitive Neuroscience. It was an honour to chat with Mark to hear how his own incredible healing journey has led him to where he is today. Mark has an extensive academic background in brain research spanning over 25years. He has worked at MIT in America and multiple universities in Australia teaching the fundamentals of neuroscience to a wide range of students including; Teachers, health profe... | 57m 38s | ||||||
| 5/11/23 | Your Mother was a Narcissist. So what? Now what? | Send us Fan Mail Welcome to the 3rd season where I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. It’s just you and me this week. No guests, just us and my thoughts (or maybe a rant) on this topic & I know this week’s episode title is startling so let me explain. All too often, when yo... | 12m 06s | ||||||
| 5/4/23 | When the Healer Can't Heal - "Where do I go now?" | Send us Fan Mail “When you dismiss your pain as an illusion, you are depriving yourself of the gateway” - Hugh Osborne That is exactly what Hugh had been doing for years on his healing journey - dismissing his pain as an illusion because that is what his spiritual practice taught him to do. Hugh has been a therapist for over 15years now. He spent many years on the spiritual path and although he had amazing insights along the way, the strength of his pain continued to “call him ba... | 44m 22s | ||||||
| 4/27/23 | Trauma; Do we really understand it? | Send us Fan Mail Welcome to the 3rd season where I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. In this episode it’s just you and me. No guests, just us and my thoughts on a particular subject that, I’m sure you know by now, I am passionate about. That subject is the theory of trauma. In partic... | 13m 00s | ||||||
| 4/20/23 | It's OK to be Human. A Conversation with Jeff Brown | Send us Fan Mail My guest this week is Jeff Brown - Author, Teacher, Enrealment Activist & Grounded Spiritualist. My relationship with Jeff began with him being a mentor. He has supported and guided me, pushing me forward in the work that I do. Now a good friend, I am absolutely delighted to be sharing our conversation with you. Today we’re discussing Jeff’s new book: Humanifestations For me, this is a book that speaks to all aspects of human life - hurt, pain, hope,... | 59m 40s | ||||||
| 4/5/23 | How One Woman Found Her Voice After PTSD | Send us Fan Mail Welcome to the 3rd season where I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. My guest this week is Leona O’Neill - Head of Undergraduate Journalism at Ulster University and advocate of better mental health in newsrooms. Leona’s esteemed career in journalism began almost... | 52m 49s | ||||||
| 3/30/23 | S3 E10 - Deepening to the root cause of anxiety: The Do's & Don'ts | Send us Fan Mail Welcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. Here's what I'll be discussing in today's final episode of the anxiety summit: - Why regulation tools are a vital part of the process of treating anxiety - When deepening to find root... | 54m 06s | ||||||
| 3/23/23 | S3 E9 - Let's talk about nervous system activation | Send us Fan Mail Welcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. Today’s episode is the recording of Day 3 of the anxiety summit I held recently. In this episode I’ll be talking about the difference between nervous system regulation and nervous sys... | 1h 07m 54s | ||||||
| 3/16/23 | S3 E8 - The 2 key factors that WILL prevent effective healing of anxiety | Send us Fan Mail Welcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. Today’s episode is the recording of Day 2 of the anxiety summit I held recently. In it I cover the key factors that prevent us from healing anxiety and how our mind helps create those ... | 1h 02m 17s | ||||||
| 3/9/23 | S3 E7 - Thing's Didn't Go As Planned Last Week. Here's what happened... | Send us Fan Mail Welcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. Over the next 4 weeks the episodes are going to be a little different and here’s why. Last week I held a 4 Day Summit on the effective treatment of anxiety. My intention was to t... | 1h 09m 51s | ||||||
| 2/15/23 | S3 E5 - Anxiety: What it looks like and is it really possible to heal it? | Send us Fan Mail In this week’s episode I revisit one of the most honest and raw conversations I have had about healing anxiety. I was joined by former clients and therapists who have come through my Anxiety & Panic Training Programme both personally and professionally. All of my guests have their own unique lived experience with anxiety. In this conversation, they bravely share those experiences so beautifully with you. All with a heartfelt intention that, if you too ar... | 52m 32s | ||||||
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