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From 10 epsHost
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Recent episodes
E87: Why Workplace Mental Health Matters More Than Ever
May 12, 2026
Unknown duration
E86: The Resource Mindset: Why Some People Thrive Under Pressure
May 12, 2026
Unknown duration
E85: How AI Is Changing Work—and How to Keep Up
Dec 26, 2025
20m 57s
E84: Building Belonging at Work: Culture, Communication, and Retention
Dec 22, 2025
22m 06s
E83: Amplifying Impact Through People and Culture
Sep 7, 2025
22m 17s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/12/26 | E87: Why Workplace Mental Health Matters More Than Ever | In this episode, we're joined by Dr. Tara Deliberto for an important conversation about mental health in the workplace, the growing demand for accessible care, and the emerging role of AI in supporting emotional wellness. Dr. Deliberto explores the stigma that still surrounds mental health, the challenges employees face when trying to access treatment, and why employers have an increasing responsibility to prioritize mental wellness. The discussion also dives into how innovative tools like Una Health could help close gaps in care by providing scalable, evidence-based support, while also examining the legal and ethical questions surrounding AI-powered mental health services. | — | ||||||
| 5/12/26 | E86: The Resource Mindset: Why Some People Thrive Under Pressure | In this episode, we're joined by Dr. Brian Hite for a powerful conversation about stress, resilience, and performing under pressure. Drawing from his experience as a psychologist, performance coach, and Hollywood stuntman, Dr. Hite challenges the idea of "stressful situations" and explores how our perception of threat and our belief in our available resources shape the way we respond to uncertainty. Listeners will discover practical strategies for navigating pressure, building resilience, and turning stress into excitement, along with insights on confidence, mindset, and staying grounded in the present moment. | — | ||||||
| 12/26/25 | E85: How AI Is Changing Work—and How to Keep Up✨ | artificial intelligenceworkplace efficiency+5 | — | artificial intelligenceNCI Works | — | AIworkplace+6 | — | 20m 57s | |
| 12/22/25 | E84: Building Belonging at Work: Culture, Communication, and Retention✨ | workplace cultureemployee engagement+5 | — | — | — | workplace cultureemployee feedback+7 | — | 22m 06s | |
| 9/7/25 | E83: Amplifying Impact Through People and Culture✨ | workplace cultureemployee engagement+3 | Jonathan Overall | KRA Corporation | — | workplace cultureemployee retention+3 | — | 22m 17s | |
| 8/7/25 | E82: No More Forced Fun: Rethinking Team Building✨ | team buildingorganizational leadership+4 | Dr. Brian Hite | — | — | team activitiesforced fun+5 | — | 29m 35s | |
| 6/10/25 | E81: Advocating for Your Future Self: Building Career Resilience in Uncertain Times✨ | career resilienceworkforce development+3 | Lisa Grund | Career Path ServicesDisney+1 | — | careerresilience+5 | — | 14m 50s | |
| 3/3/25 | E80: The Resilience Factor: Thriving in High-Stakes Environments✨ | resilienceperformance under pressure+3 | Dr. Brian Hite | NCI Works | — | resiliencemental performance+3 | — | 23m 32s | |
| 1/2/25 | E79: How to Offer Big-Company Benefits on a Small Business Budget✨ | employee benefitssmall business+4 | — | NCI Worksprofessional employer organizations (PEOs)+4 | — | small business benefitsemployee retention+3 | — | 14m 43s | |
| 11/6/24 | E78: Leading with Flexibility: A Conversation with Erika Montgomery of Three Girls Media✨ | workplace cultureflexibility+3 | Erika Montgomery | Three Girls Media | San Francisco | workplace cultureflexibility+5 | — | 19m 34s | |
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| 7/15/24 | E77: Breaking Down Barriers to Employment: Why 'Just Get a Job' Isn't So Simple✨ | barriers to employmenttransportation challenges+5 | — | NCI Works | — | employment barriersjob seekers+6 | — | 22m 34s | |
| 6/3/24 | E75: Empowering Employees: Mental Health Resources and Strategies✨ | mental healthemployee wellness+3 | Ross Szabo | Geffen Academy at UCLA | — | mental healthbipolar disorder+4 | — | 16m 36s | |
| 5/21/24 | E74: Adapting to Change: The Evolving Landscape of Rural Healthcare Delivery | In this episode, we explore the landscape of rural healthcare and the challenges and opportunities faced by healthcare providers and communities in non-urban areas. We engage in a discussion with two healthcare leaders who share their perspectives on the current state of rural healthcare, the impact of technology, and the importance of collaboration and innovation in ensuring access to quality care. Tune in to hear about the ecosystem behind healthcare delivery and discover how professionals are working to adapt to the changing needs of rural populations while striving to keep communities healthy. | — | ||||||
| 12/5/23 | E71: WorkShare: A Win-Win for Employers and Employees | This episode features an interview with Tory Davis and Jane Verplaetse from the Illinois Department of Employment Security as they discuss the WorkShare program. They explain how the program allows employers to reduce employee hours by 20-60% while retaining staff and providing partial unemployment benefits, enabling businesses to navigate economic downturns without laying off their skilled workforce. They also outline the program benefits, eligibility, and the enrollment process. | — | ||||||
| 12/5/23 | E70: Creating a Culture of Innovation | Tune in for a conversation with workforce consultant Dawn Karber as she discusses developing a culture of innovation within organizations. Dawn reveals why innovation matters for both employees and the company, common obstacles like risk aversion and resistance to change, and practical tips for fostering innovation. She also shares an inspiring story of veteran employees feeling empowered and argues that innovation stems from an inclusive process focused on end-user needs rather than constraints. | — | ||||||
| 11/6/23 | E69: Frame of Mind for Success: How to Overcome Limiting Beliefs and Achieve Your Goals | This episode features a conversation with entrepreneur coach Kim Ades as she provides insights on identifying limiting blind spots, taking responsibility for thoughts, feelings, and behaviors, and pivoting focus to move in the right direction. Kim shares practical tips on overcoming common struggles like isolation and self-criticism. Discover how to unlock your potential through self-coaching. | — | ||||||
| 8/25/23 | E68: Bridge to Success: Helping Veterans Transition to Civilian Careers | This episode features a conversation with Tory Davis and Chris Burton from the Illinois Department of Employment Security. Chris shares his personal transition from military service to his role guiding fellow veterans toward fulfilling civilian careers. Discover services available to connect active duty military personnel to civilian employment and the comprehensive scope of services available to employers and veterans. | — | ||||||
| 8/11/23 | E67: Optimizing Your Health and Well-Being | This episode features a conversation with Dr. Kristen Allott as she discusses some important but often overlooked aspects of self-care that can significantly impact our well-being. Discover how maintaining a balanced approach to nutrition, sleep, exercise, and stress management can lead to improved mental and physical health. Whether you're dealing with stress, anxiety, or fatigue, Dr. Allott's practical advice provides a roadmap to feeling better and achieving optimal brain function. | — | ||||||
| 7/18/23 | E66: Personal Accountability at Work | Leading speaker and New York Times bestselling author, Chris Widener, joins the program to discuss the importance of personal accountability. Chris shares his own success story and takeaways for anyone looking to improve their personal and professional situation. He also shares actionable tips for how to motivate others to take responsibility and create positive change. | — | ||||||
| 7/3/23 | E65: Developing Your Work Ethic | Josh Davies, CEO of The Center for Work Ethic Development, joins the program to discuss the importance of developing your work ethic. He discusses how employers can help employees develop their work ethic and whether there are generational differences in work ethic. Discover what leaders can do to help develop a strong work ethic in their workforce. | — | ||||||
| 5/3/23 | E64: Creating a Positive Workplace Culture | Dr. Brian Hite, Founder and CEO of Begin Again Performance Psychology, returns to the program to discuss workplace culture and how to create a culture that helps employees to do their best work. Dr. Hite reveals how to get employee buy-in for organizational values and how leaders can reinforce those values at every level. Discover the connection between workplace culture and retention and the connection between psychological needs and organizational culture. To learn more about Dr. Hite, visit: https://beginagainperformancepsychology.com/ | — | ||||||
| 3/9/23 | E62: Innovative Solutions to Rising Healthcare Costs | Shane Foss, Founder and CEO of Hooray Health, joins the program to discuss the challenges that organizations and individuals are facing when it comes to getting affordable healthcare. Shane provides an overview of his organization and the work that they do providing limited essential accident and sickness coverage. Discover innovative solutions to rising healthcare costs and a user-friendly solution to extending affordable access to healthcare. | — | ||||||
| 2/23/23 | E61: Mindfulness at Work | This episode features the return of coach, consultant, and author Oreste J. D'Aversa as he discusses the importance of mindfulness at work and the need to reevaluate how we conduct business in the workplace. Oreste shares tips for helping employees who have been working from home to acclimate to returning to the office and the impact that the pandemic has had on many workers. Discover the importance for workers of being mindful of the bigger picture when it comes to their role within an organization and how to blend virtual and in-person communications. | — | ||||||
| 2/16/23 | E60: Increasing Healthcare Access for Rural Communities | This episode features an interview with Patricia Schou, Executive Director of the Illinois Critical Access Hospital Network. Patricia reveals the healthcare challenges facing rural communities and the efforts that are underway to increase healthcare capacity in underserved areas. Discover the importance of a robust healthcare system for the overall health of rural communities. | — | ||||||
| 1/25/23 | E58: Performance Psychology and Motivation- Lessons for Leaders | Dr. Brian Hite, Founder and CEO of Begin Again Performance Psychology, joins the program to discuss how leaders and employees can perform at their best. Dr. Hite reveals a different way to think about motivation and the limitations of a reward and punishment approach to motivation. Dr. Hite also discusses his work as a stuntman and some of the projects that he's worked on. To learn more about Dr. Hite, visit: https://beginagainperformancepsychology.com/ | — | ||||||
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