Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇦🇺AU · Mental Health#1225K to 30K
- 🇮🇩ID · Mental Health#172500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.6K to 9.9K🎙 Daily cadence·106 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
5.5K to 33K🇦🇺91%🇮🇩9% - Active Followers
Loyal subscribers who consistently listen
2.2K to 13K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Why Therapists Struggle with IFS (And What Helps)
May 4, 2026
40m 49s
Stop Guessing: Real vs Fake Parts Work in IFS
Apr 27, 2026
20m 45s
IFS Therapy in Practice: Beyond the Training Model with Monica Cavalcante
Apr 20, 2026
44m 53s
Stop Fixing Yourself & Your Clients: An IFS Meditation
Apr 13, 2026
6m 46s
The #1 IFS Mistake Therapists Keep Making
Apr 6, 2026
15m 48s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 | Why Therapists Struggle with IFS (And What Helps) | Have a question or takeaway? Send us a message, we read every one. In this episode, I’m joined by Teddy Knebel, an IFS therapist and long-time Program Assistant for IFS trainings, to explore what it really looks like to grow into your voice as a therapist. We talk about the anxiety that shows up when learning IFS, how to relate to parts that want to “get it right,” and why trusting your own unique style is essential to effective therapy. If you’re new to IFS or looking to deepen your practice... | 40m 49s | ||||||
| 4/27/26 | Stop Guessing: Real vs Fake Parts Work in IFS | Have a question or takeaway? Send us a message, we read every one. ➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast In this live Q&A episode, John Clarke dives into one of the most common (and important) questions in Internal Family Systems (IFS): how to distinguish authentic parts communication from imagined responses. He explores what real connection feels like, why “waiting and listening” matters, and how to spot when a ... | 20m 45s | ||||||
| 4/20/26 | IFS Therapy in Practice: Beyond the Training Model with Monica Cavalcante | Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, I sit down with Monica Cavalcante, Licensed Clinical Social Worker, to explore what Internal Family Systems (IFS) therapy really looks like beyond the structure of formal training. Monica shares her journey from self-study to completing Level 2 IFS training, and how her understanding of the model has evolved through real-world client work. Together, we unpack the gap between theory and practice... | 44m 53s | ||||||
| 4/13/26 | Stop Fixing Yourself & Your Clients: An IFS Meditation | Have a question or takeaway? Send us a message, we read every one. ➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast In this guided IFS meditation, John Clarke invites you to slow down and shift out of the habit of trying to fix yourself. Instead, you’ll practice simply being with what’s present—your thoughts, sensations, and parts—without judgment or urgency to change anything. This is the same process you’re inviting your clie... | 6m 46s | ||||||
| 4/6/26 | The #1 IFS Mistake Therapists Keep Making | Have a question or takeaway? Send us a message, we read every one. In this live Q&A episode, John Clarke dives into one of the most common and often overlooked mistakes therapists make when practicing Internal Family Systems (IFS). From working with persistent protectors to recognizing when therapy feels stuck, John shares practical insights to help therapists deepen their work, stay relational with parts, and foster true self-leadership in their clients. If you’ve ever wondered why your ... | 15m 48s | ||||||
| 3/9/26 | IFS Therapy: Parts Work, Panic & Protectors | Have a question or takeaway? Send us a message, we read every one. In this episode, John Clarke answers therapists’ questions about applying Internal Family Systems in real clinical situations. Topics include working with Dissociative Identity Disorder (DID), perfectionistic protector parts, and fear-based panic responses. John also shares a simple lens that can change how therapists understand client behavior. 3 Key Takeaways A simple framework that can change how you interpret what cl... | 28m 27s | ||||||
| 3/2/26 | When Kundalini Awakening Feels Like Trauma | Have a question or takeaway? Send us a message, we read every one. What happens when a spiritual awakening feels more like a psychological breakdown? In this powerful conversation, I sit down with Peter Legård Nielsen to explore spontaneous Kundalini awakenings through the lens of IFS. Peter shares his own harrowing experience of a sudden awakening at age 18 that led to insomnia, terror, and years of destabilization, and how IFS ultimately helped him transform that trauma into integration, he... | 37m 56s | ||||||
| 2/23/26 | IFS Protectors, ADHD & Work Addiction | Have a question or takeaway? Send us a message, we read every one. ➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast In this live Q&A episode of Going Inside, I answer real-time questions from therapists about high-achieving clients, ADHD and over-functioning, shutdown responses during trauma work, and the deeper question: are memories actually parts? We explore how protector parts drive work addiction, why some ... | 24m 08s | ||||||
| 2/16/26 | Accessing Self Energy: A 6-Minute Reset for Therapists | Have a question or takeaway? Send us a message, we read every one. What if you could access clarity, compassion, and grounded leadership in just a few minutes? In this short guided meditation, John invites you to pause and take inventory of what you’re carrying — from your professional roles to your personal responsibilities — and reconnect with Self energy. This practice helps you shift from doing to being, from reacting to leading from the heart. Whether you’re between sessions or starting ... | 6m 52s | ||||||
| 2/9/26 | IFS or SE First? The Grounding Debate Therapists Face | Have a question or takeaway? Send us a message, we read every one. In this live Q&A episode of Going Inside, John Clarke dives deep into the intersection of Internal Family Systems (IFS) and Somatic Experiencing (SE). Therapists asked real questions about how to ground clients with complex trauma, whether SE can bypass protectors, and how to handle burnout, fear of messing up, and imposter syndrome. John offers raw, nuanced insights—from co-regulation to clinical contracting—that will res... | 23m 55s | ||||||
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| 1/26/26 | AI, Exiles & Ethics in IFS What Therapists Must Know | Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside Live, John Clarke unpacks some of the most pressing questions therapists are facing today. From the ethical risks of moving too fast with exiles in IFS therapy, to how AI is already being used by clients and therapists alike, this episode offers grounded insight and practical advice. Whether you're navigating parts work or exploring how AI tools fit into your practice, John’s perspective will he... | 25m 43s | ||||||
| 1/19/26 | How IFS Changes Everything for Therapists | Have a question or takeaway? Send us a message, we read every one. In this solo episode, John Clarke explores how Internal Family Systems (IFS) therapy reshapes the way therapists understand their clients, their work, and themselves. He answers live questions from fellow practitioners about numbness, blending, unburdening fallout, and parts that resist the IFS model entirely. With raw honesty and grounded clinical insight, John also shares how grief, meaninglessness, and therapist rescuing en... | 26m 26s | ||||||
| 1/12/26 | IFS + Somatic Tools: The Therapist's Guide to Real Healing | Have a question or takeaway? Send us a message, we read every one. What does it really mean to integrate IFS and somatic work in a way that’s effective — not just for your clients, but for you as the therapist? In this live Q&A episode, John Clarke dives deep into the intersections of IFS, polyvagal theory, somatic therapy, and nervous system regulation. Whether you're navigating anxious clients, parts that over-intellectualize, or your own burnout, this episode offers grounded insi... | 38m 48s | ||||||
| 12/9/25 | What to Do When IFS Feels Stuck (Protectors, Direct Access & More) | Have a question or takeaway? Send us a message, we read every one. In this solo Going Inside Live episode, John Clarke dives deep into what to do when your IFS sessions hit a wall - when clients feel shut down, protectors won’t budge, and insight isn’t working. Whether you’re facing “I don’t know” responses, feeling stuck as a therapist, or unsure how to use direct access effectively, this episode gives you grounded, real-world strategies to move forward. Plus: John shares how he maps parts i... | 33m 55s | ||||||
| 12/1/25 | Transforming Shame with Parts Work: The Self-Love Triangle | Have a question or takeaway? Send us a message, we read every one. What if your inner critic, your shame, and your perfectionism are all working together in secret? In this episode, John Clarke sits down with Jessica Fern and David Cooley, authors of Transforming the Shame Triangle: From Shame to Love Using Parts Work, to explore the unconscious internal system that keeps us stuck—and how to break free. Whether you're a therapist, coach, or someone doing deep inner work, this conversation int... | 39m 26s | ||||||
| 11/24/25 | Can IFS Therapy Be Dangerous? What You Need to Know | Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside Live, John Clarke tackles a wide range of real-time questions from therapists, including a provocative one: Can Internal Family Systems (IFS) therapy actually be harmful? John explores the nuances of working with protectors, polarization, dissociation, DID, and the ethical concerns therapists face when practicing powerful modalities like IFS. Whether you're an IFS practitioner or just curious ab... | 36m 17s | ||||||
| 11/17/25 | Why Insight Work Fails—and How to Go Deeper with IFS | Have a question or takeaway? Send us a message, we read every one. When clients say “I don’t know” in session, it can feel like hitting a wall. In this live Q&A episode, John Clarke breaks down what’s really happening when insight work stalls—and how Internal Family Systems (IFS) offers a radically different way forward. From hypoarousal and hopelessness to therapist parts that want to fix everything, this episode gives practical strategies for going deeper, staying in self, and navigatin... | 40m 38s | ||||||
| 11/10/25 | Cece Sykes on IFS, Addiction & The Power of Choice | Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, John Clarke sits down with the legendary Cece Sykes, IFS trainer, therapist, and pioneer in the field of addiction recovery, for a rich, open-ended conversation about the complex dance between trauma, addictive processes, and the healing power of choice. Together, they break down a real client demo, the challenges therapists face when healing feels urgent, and how the IFS model bridges the gap ... | 1h 02m 50s | ||||||
| 11/3/25 | How to Work With Protective Parts & Build Safety in IFS Therapy | Have a question or takeaway? Send us a message, we read every one. In this live Q&A episode, John Clarke dives deep into how to skillfully navigate protective parts in IFS therapy and why safety is the cornerstone of effective trauma work. You'll learn practical, real-world techniques to help clients unblend, access Self energy, and build trust with even the most entrenched protectors. Whether you're new to IFS or looking to refine your clinical skills, this episode is packed with insight... | 40m 41s | ||||||
| 10/20/25 | Why Therapists Struggle With Money (And How to Heal It) with Nadine Zumot | Have a question or takeaway? Send us a message, we read every one. Therapists are trained to hold space for others,but not for their own financial stories. In this powerful conversation, trauma-informed money coach Nadine Zumot joins John to unpack the hidden emotional wounds behind money shame, avoidance, and burnout. Together, they explore how trauma shapes our money behaviors, why fee-setting can feel “dirty,” and how somatic healing can help therapists finally feel in control of their fin... | 41m 24s | ||||||
| 10/13/25 | Somatic Work, Scope Creep & Staying Ethical with Danica Harris | Have a question or takeaway? Send us a message, we read every one. ➡️ Start showing up to every session grounded, attuned, and fully resourced with the Self-Energy Guide for Therapists: https://go.johnclarketherapy.com/self-energy-guide-org What happens when a trauma therapist steps outside the traditional therapy model to create a more embodied, flexible, and client-centered way of healing? In this powerful conversation, somatic practitioner Dr. Danica Harris joins John Clarke to... | 53m 13s | ||||||
| 9/29/25 | Dissociation, Attachment Trauma & the Brainstem with Nikki Nooteboom | Have a question or takeaway? Send us a message, we read every one. Dissociation, Attachment Trauma & the Brainstem with Nikki Nooteboom In this episode of Going Inside, Dutch therapist and trainer Nikki Nooteboom joins John to explore how neurobiology is reshaping trauma therapy. From the vestibular system to dissociation and the default mode network, Nikki breaks down the deep physiological roots of trauma — and how to work with them more effectively in clinical practice. If you've ever ... | 51m 19s | ||||||
| 9/22/25 | Somatic Secrets to Healing Deep Emotional Wounds with Marina Shriner | Have a question or takeaway? Send us a message, we read every one. In this deeply moving episode of Going Inside, John sits down with somatic coach Marina Shriner for a raw and resonant exploration of how trauma hides in the body—and how it silently shapes our relationships, self-worth, and emotional patterns. From immigration and war to abusive relationships and business breakdowns, Marina shares her personal healing journey and why talk therapy wasn’t enough. She reveals the powerful truth ... | 44m 49s | ||||||
| 9/15/25 | Navigating Non-Monogamy & Attachment with Jessica Fern | Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, John Clarke sits down with Jessica Fern—IFS-trained trauma therapist and author of Polysecure—to explore what really happens inside our systems when we open up relationships. They unpack the intersection of attachment, trauma, and non-monogamy, and how IFS brings clarity and healing to the parts that get activated. Whether you're a therapist, curious about ethical non-monogamy, or working on yo... | 50m 41s | ||||||
| 9/8/25 | The Hidden Power of Grief in Healing Trauma with Rebecca Wong | Have a question or takeaway? Send us a message, we read every one. Grief isn’t just about loss — it’s also a doorway into healing. In this deeply resonant conversation, relational therapist Rebecca Wong and host John Clarke explore how grief, when met with presence and curiosity, becomes a powerful force for integration and connection. Together, we dive into what it means to turn toward our discomfort, build trust with our nervous systems, and honor the wisdom already within us. Whether you’r... | 47m 28s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.