GolfWell Podcast

How tight should you hold the golf club? Is it really a “3 out of 10” like you’ve always heard… or is there more to the story?In this episode, we break down brand-new research on grip pressure with insights from Liam Mucklow, who has studied golfers of every skill level using pressure-sensor grips. From Tour pros to slicers and high-handicappers, we’ll show you what really happens with the hands at setup, transition, and impact - and why most golfers get it wrong.You’ll see why:-Tour pros grip firmer than you think (and why their “3/10” isn’t yours)-High-handicappers often grip too lightly and lose control of the club-Hooks and slices both come from hand pressure patterns gone wrong-Grip strength and even grip size can change your swing speed and contactThis is practical, research-backed info you can use the next time you tee it up.📩 Want more instruction like this every Thursday? Join the free Golfwell Weekly: https://golfwell.co

It’s Open Championship week — and we’re talking all things prep, practice, and the gear moves players make when it matters most.Nico Darras is back for a wide-ranging conversation on how pros get ready for majors, the difference between sticking with your stock shot or adapting to links golf, why some players tinker with gear (and why most of us shouldn’t), and the weird things wind does to your short game in Scotland.We also dive into amateur golf trip prep — how to actually practice before your buddies' trip, why “golf shape” is real, and the unspoken rules around bags, headcovers, merch, and yes… staff bags.If you’re into golf, gear, tour talk, or just love a good rant about golf trip etiquette — this one’s for you.🎧 Follow for more conversations on golf practice, tour insights, and playing your best. Podcast & newsletter powered by GolfWell.

Ever wondered why tour pros rarely hit 60-yard wedge shots? Or why amateurs obsess over yardages that the best in the world actively avoid? In this episode of the Golf Well Podcast, host Cordie Walker sits down with Dr. Nico Darras of Golf Blueprint to unpack the real data, strategies, and myths behind distance wedge play. From launch angles and spin control to wind math and why setup is everything, this conversation dives deep into what the pros actually practice and how you can apply those insights to your game. They also explore how to think like a pro when it comes to decision-making, shot shaping, and course management. Plus, Nico shares behind-the-scenes stories from working with elite players and how Golf Blueprint is helping everyday golfers build smarter training plans. Whether you're working on your 60-yard shot or trying to understand how wind really impacts your ball, this episode is packed with practical takeaways and fun stories from the tour. Subscribe for weekly golf performance content and insights from some of the game's best coaches. Follow Nico: @‌golf__blueprint Visit: golfblueprint.com

Get ready for a deep dive into the science of golf with Dr. Sasho MacKenzie. In this episode, we cover it all, from the surprising impact of iron size on shot shaping to advanced concepts in swing mechanics. Here’s what you’ll learn as we recap the World Scientific Congress of Golf: - Why smaller irons might not always be better for shaping shots - The surprising truths about club kinetics and how they influence your swing - The science behind face-to-path variability and what it means for your game - How ground interaction affects your wedge play more than you think - A fascinating analogy involving car doors and swing speed (yes, really!) - Tips for testing different swing thoughts and stance setups for maximum speed - The unexpected ways putter weighting can affect your stroke consistency - What Dr. MacKenzie is researching next, including groundbreaking studies on ground reaction forces

After Tony Ruggiero and Smylie Kaufman reflect on their years working together – Smylie was one of the best students Tony ever had. Smylie shares the secret to his success it was his understanding of his swing and keeping his focus simple, by having three to four things he’d monitor. They dive into specific techniques and approaches, as well as the best advice he’s ever received, what the best players can do and how his greatest strengths as a player have helped him in broadcasting.

Tony has Tour Player, Akshay Bhatia, on the show this week. Tony shares what really stood out to him about Akshay. They talk about his journey and choices with turning Pro at 17 years old. The uncharted challenges he struggled with and how he’s worked through them the past two years. He talks about the amazing coaches that have helped on the journey, and what he’s learned from playing with some of the greatest in the game: Phil Mickelson, Jon Rahm, Bill Haas, Bryson DeChambeau and many more.

This week’s guest is Shaun Webb - he’s a top 100 teacher, been coaching for 20 years and has achieved great success with his business Athletic Motion Golf. Athletic Motion Golf integrates other sports' exercises and drills to golf instruction. He also studies the commonalities of great players to incorporate and improve the uniqueness of each student. Tony and Shaun share four different similarities of great players, they also talk about what it takes to become a successful coach. This episode is loaded with great teaching techniques and experience.