Good Gut LIVE

Looking to improve your overall health in 2026? Join us and Elizabeth Aylor as we cut through the noise to share science-backed, real-world strategies that help women feel energized, strong, and in control of their health again. Elizabeth Aylor, Holistic Nutritionist, GAPS Practitioner, Functional Diagnostic Nutrition Practitioner (FDN-P) and Certified Strength & Conditioning Specialist with a B.S. in Kinesiology.At age 22 she battled severe depression, an eating disorder, and multiple gut infections including H. pylori, candida and 15+ other pathogens. She created her own healing system, cut her marathon time dramatically, rebuilt her metabolism to eat 6,000 calories/day to build lean muscle, and later lost 50 lb without extremes.Connect with Elizabeth-Email: elizabethaylorfitness@gmail.comInstagram: https://www.instagram.com/elizabethaylorfitness/ YouTube: https://www.youtube.com/channel/UCGIlEvL5khdLQOCnRoJa4jQMarried to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! https://www.marriedtohealth.com/rngheConstipation, bloating, gas, skin issues, and don't know what to do next? Take our FREE assessment: https://kipic1i4b2p.typeform.com/MarriedtoHealth#source=xxxxxFREE: Gut Health Blueprint: https://www.marriedtohealth.com/gut-health-blueprintFREE: Good Gut Shopping Guide: https://www.marriedtohealth.com/good-gut-shopping-guideGet step by step direction on how to overcome SIBO/IMO/IBS and more: https://www.marriedtohealth.com/good-gut-sibo-ibs-programFREE: Breast Cancer Nutrition Guide: https://www.marriedtohealth.com/breast-cancer-guideLearn about our Practice and Sign Up for Our Emails: https://www.marriedtohealth.com/newsletterFollow Us: Instagram: https://www.instagram.com/marriedtohealth-Our Fav Gut Supplement: https://lovecomplement.com&aff=164-Our Fav SIBO Breath Test (USE CODE "Married25" to save $25): https://www.triosmartbreath.com/-Our Fav Water Filter: https://aquatruwater.com/?c=married2health-Our Fav Air Filter: https://www.airdoctorpro.com?src=affiliate&aid=64701-Curated Quality Supplements: https://us.fullscript.com/welcome/MarriedtoHealth-Faith-Based Healthcare Solution: https://christianhealthcareministries.referralrock.com/l/1JAMESMARIN53/-How we Garden: https://shareasale.com/r.cfm?b=580941&u=2173328&m=52284&urllink=&afftrack=-Intoleran Enzymes https://www.intoleran.com/us/

Experiencing gut symptoms? What have heard about digestive enzymes? Are they actually helpful, are there side effects? Let's talk about how enzymes can help with Intoleran's Iris Wierda, RD. Intoleran is a Dutch company dedicated to helping people enjoy food again. They offer a full range of high-quality, science-backed supplements—including digestive enzymes—that support a variety of digestive needs, helping people follow a less restrictive diet and enjoy meals without discomfort. All products are crafted by in-house dietitians, made with only essential ingredients, and are non-GMO, gluten- and soy-free, meeting strict European quality standards. Intoleran also provides personalized guidance to clients and trains healthcare professionals on digestive health, making a real impact in the field. Iris Wierda has been a valued member of Intoleran's RD team for over two years, bringing her expertise and passion as a registered dietitian to help clients overcome digestive health challenges and restore confidence and comfort around food. Iris specializes in supporting clients with gut-related symptoms, providing personalized guidance that makes a real difference in their daily lives. In addition to her client work, she trains healthcare professionals on the effective use of enzyme therapy, sharing her knowledge to help others deliver better care. Her dedication, expertise, and commitment to improving digestive wellness make her an invaluable member of the Intoleran team. Connect with Intoleran-Website: https://www.intoleran.com/us/ Instagram: https://www.instagram.com/intoleran_usa Intoleran's Professional Community: https://www.intoleran.com/us/professionals/ Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! https://www.marriedtohealth.com/rngheConstipation, bloating, gas, skin issues, and don't know what to do next? Take our FREE assessment: https://kipic1i4b2p.typeform.com/MarriedtoHealth#source=xxxxxFREE: Gut Health Blueprint: https://www.marriedtohealth.com/gut-health-blueprintFREE: Good Gut Shopping Guide: https://www.marriedtohealth.com/good-gut-shopping-guideGet step by step direction on how to overcome SIBO/IMO/IBS and more: https://www.marriedtohealth.com/good-gut-sibo-ibs-programFREE: Breast Cancer Nutrition Guide: https://www.marriedtohealth.com/breast-cancer-guideLearn about our Practice and Sign Up for Our Emails: https://www.marriedtohealth.com/newsletterFollow Us: Instagram: https://www.instagram.com/marriedtohealth-Our Fav Gut Supplement: https://lovecomplement.com&aff=164-Our Fav SIBO Breath Test (USE CODE "Married25" to save $25): https://www.triosmartbreath.com/-Our Fav Water Filter: https://aquatruwater.com/?c=married2health-Our Fav Air Filter: https://www.airdoctorpro.com?src=affiliate&aid=64701-Curated Quality Supplements: https://us.fullscript.com/welcome/MarriedtoHealth-Faith-Based Healthcare Solution: https://christianhealthcareministries.referralrock.com/l/1JAMESMARIN53/-How we Garden: https://shareasale.com/r.cfm?b=580941&u=2173328&m=52284&urllink=&afftrack=

How are gut health, histamines and mast cells related? Let's talk about it with Dr. Zachary Spiritos!Dr. Zachary Spiritos, MD, MPH, is a neurogastroenterologist who specializes in treating patients with complex and chronic conditions, including disorders of the brain-gut interaction (DBGI), postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), Ehlers-Danlos syndrome (EDS), and gastrointestinal dysmotility.Dr. Spiritos is particularly dedicated to supporting patients who have been dismissed, misdiagnosed, or lost in the medical system. He takes a whole-person approach to care, combining the best of conventional medicine with targeted interventions aimed at regulating the nervous system, improving sleep and movement patterns, addressing nutritional imbalances, and managing stress physiology.Follow Dr. Spiritos on Socials:Instagram: https://www.instagram.com/drzacspiritos/ TikTok: https://www.tiktok.com/@dr.zac.spiritos Check out Dr. Spiritos' Clinic: https://everbettermedicine.health Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! https://www.marriedtohealth.com/rngheConstipation, bloating, gas, skin issues, and don't know what to do next? Take our FREE assessment: https://kipic1i4b2p.typeform.com/MarriedtoHealth#source=xxxxxFREE: Gut Health Blueprint: https://www.marriedtohealth.com/gut-health-blueprintFREE: Good Gut Shopping Guide: https://www.marriedtohealth.com/good-gut-shopping-guideGet step by step direction on how to overcome SIBO/IMO/IBS and more: https://www.marriedtohealth.com/good-gut-sibo-ibs-programFREE: Breast Cancer Nutrition Guide: https://www.marriedtohealth.com/breast-cancer-guideLearn about our Practice and Sign Up for Our Emails: https://www.marriedtohealth.com/newsletterFollow Us: Instagram: https://www.instagram.com/marriedtohealth-Our Fav Gut Supplement: https://lovecomplement.com&aff=164-Our Fav SIBO Breath Test (USE CODE "Married25" to save $25): https://www.triosmartbreath.com/-Our Fav Water Filter: https://aquatruwater.com/?c=married2health-Our Fav Air Filter: https://www.airdoctorpro.com?src=affiliate&aid=64701-Curated Quality Supplements: https://us.fullscript.com/welcome/MarriedtoHealth-Faith-Based Healthcare Solution: https://christianhealthcareministries.referralrock.com/l/1JAMESMARIN53/-How we Garden: https://shareasale.com/r.cfm?b=580941&u=2173328&m=52284&urllink=&afftrack=

What are omega-3s and how do they support gut and overall health? Let's talk about it with Kate Turner from Nordic Naturals. Kate is the Nutrition Specialist at Nordic Naturals. As a Registered Dietitian and personal trainer, Kate is passionate about improving people’s health through evidence-based nutrition education and exercise. This passion drove her to complete her Master’s in nutrition education and later teach at her alma mater. Kate has over 12 years of experience in the field of nutrition as a wellness director, private nutrition consultant, educator, and public speaker. She believes each moment is an opportunity to educate one another and is committed to sharing her knowledge and expertise to improve the lives of others.Get 20% off your algae omegas by clicking here: http://www.nordic.com/marriedtohealthMissed our farm experience this year? Get on our email list so you do not miss it next year! https://www.marriedtohealth.com/newsletter-subscription-page

What is regenerative farming and how does it benefit our ecosystem and gut health? Let's talk about it!Manju is a passionate urban food forest creator, teacher, and regenerative living advocate. From her 5000 sq ft suburban sanctuary, she has transformed her home into Manju’s Urban Food Forest — a lush ecosystem where over 60 edible fruits, rare and medicinal herbs thrive alongside birds, butterflies, and wildlife.For the past 20 years, Manju has composted 99% of her green waste using six different methods. Her garden is more than a growing space — it’s a living classroom and vibrant gathering place dedicated to building living soil, recharging groundwater, improving biodiversity, creating food security, and reconnecting people to the wisdom of nature.Rooted in Indigenous values and powered by a deep love for family, cultural exchange, and ecological harmony, Manju travels, teaches, and speaks at events to share simple, soulful ways of living in balance with the Earth.Book Manju for workshops, garden tours, or speaking engagements:Email: gardenwithmanju@proton.me Instagram: https://www.instagram.com/zerowastefarmer/ Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! https://www.marriedtohealth.com/rnghe

What's the best ways to improve your health? Dieting? Lifestyle changes? Medicine? Join co-founder of Married to Health and registered dietitian, James Marin, as he discusses how he improved his own health and began to Heal with Each Meal. Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! https://www.marriedtohealth.com/rnghe

Happy World Microbiome Day! Let's talk about the foods we recommend, as Integrative Gut Health Dietitians, to support a healthy microbiome!Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! Use code "SAVE200" to get $200 off for a limited time! https://www.marriedtohealth.com/rnghe

Plant-based eating is often promoted as the gold standard for gut health, but a growing number of people are finding unexpected relief by going in the opposite direction and increasing their intake of animal products. What is the reasoning behind this and is it sustainable for long term gut health? Let's talk about it.Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable experience! https://www.marriedtohealth.com/rnghe

Raw milk often sparks heated debates in nutrition circles and among health-conscious consumers. Having spent over ten years helping people make informed food choices, I’ve seen both the curiosity and confusion surrounding this controversial beverage. Let's talk about it!Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable experience! https://www.marriedtohealth.com/rnghe

What is the leading and latest gut health information? James and Dahlia just got back from one of the largest gut health conferences in the world and we are ready to give you everything we learned. Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! https://www.marriedtohealth.com/rngheConstipation, bloating, gas, skin issues, and don't know what to do next? Take our FREE assessment: https://kipic1i4b2p.typeform.com/MarriedtoHealth#source=xxxxxFREE: Gut Health Blueprint: https://www.marriedtohealth.com/gut-health-blueprint FREE: Good Gut Shopping Guide: https://www.marriedtohealth.com/good-gut-shopping-guide Get step by step direction on how to overcome SIBO/IMO/IBS and more: https://www.marriedtohealth.com/good-gut-sibo-ibs-programFREE: Breast Cancer Nutrition Guide: https://www.marriedtohealth.com/breast-cancer-guideLearn about our Practice and Sign Up for Our Emails: https://www.marriedtohealth.com/newsletterFollow Us: Instagram: https://www.instagram.com/marriedtohealth

How does children's health and parenting dynamics relate to nutrition and gut health? Let's talk about it, featuring Dr. Joel Gator Warsh Joel Warsh aka DrJoelGator of the popular parenting Instagram account is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He is the author of multiple books including:1) Between a Shot and a Hard Place: Tackling Difficult Vaccine Questions with Balance, Data, and Clarity2) Love, Dad 3) Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years.Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity.He has been featured in numerous documentaries, films, summits, podcasts and articles.Follow Dr. Gator on Instagram: https://www.instagram.com/drjoelgator/Follow Dr. Gator on X: https://x.com/drjoelgator?lang=enPreorder Dr. Gator's new book "Between a Shot and a Hard Place": www.theshotbook.com Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! https://www.marriedtohealth.com/rngheConstipation, bloating, gas, skin issues, and don't know what to do next? Take our FREE assessment: https://kipic1i4b2p.typeform.com/MarriedtoHealth#source=xxxxx

Growing up James dealt with several health issues including obesity, allergies, asthma, chronic joint pain, depression, anxiety, and orofacial issues. Determined to improve his own health and help others improve their health as well, he became an Integrative Registered Dietitian. So, how did he do it? Let's talk about it.Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-team