About this episode
This episode discusses the concepts presented on page 11 of the book 'Muscles & Mindset' regarding achieving unlimited personal records.
Listen to page 11 "Do You Want Unlimited PRs Too?"
People in this episode
Host: Gregor Rath
Topics covered
- fitness
- personal records
- mindset
- training
- motivation
Keywords
- personal records
- fitness mindset
- training tips
- muscle growth
- motivation
Mentioned in this episode
Books & works: Muscles & Mindset
More episodes of Grex Traveling Circus
- Page 12 book "Muscles & Mindset" · June 1, 2026 · 2 min
- Page 13 book "Muscles & Mindset" · June 1, 2026 · 3 min
- Page 10 book "Muscles & Mindset" · June 1, 2026 · 1 min
- Page 9 book "Muscles & Mindset" · June 1, 2026 · 1 min
- Page 8 book "Muscles & Mindset" · May 29, 2026 · 2 min
- Page 7 book "Muscles & Mindset" · May 28, 2026 · 1 min
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