Page 13 book "Muscles & Mindset"

About this episode

This episode discusses the content of page 13 from the book 'Muscles & Mindset' focusing on training strategies.

Listen to page 13 "What Does My Training Game Look Like?"

People in this episode

Host: Gregor Rath

Topics covered

• training
• fitness
• mindset
• health
• personal development

Keywords

• training game
• fitness
• mindset
• health
• personal growth

Mentioned in this episode

Books & works: Muscles & Mindset

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