Episode #88: Deep Sleep with Jamie Wozny

About this episode

In this episode, Jamie Wozny guides listeners into a deep, peaceful rest.

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jamie to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Meditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN Connect with Jamie: ⁠https://www.jamiewozny.com/

People in this episode

Guest: Jamie Wozny

Topics covered

• deep sleep
• meditation
• mental wellness

Keywords

• sleep
• relaxation
• mindfulness

Mentioned in this episode

Products: 2026 Meditation Teacher Training Certification Program, Meditation School, The 7 Energies of the Soul Book

Books & works: Deep Sleep with Jamie Wozny, The 7 Energies of the Soul Book

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• Episode #92: A Journey to Sardinia for Sleep · April 13, 2026 · 20 min
• Episode #91: Relaxing Breathing for Sleep · December 9, 2025 · 16 min
• Episode #90: Portugal Stories for Sleep · November 19, 2025 · 18 min
• Episode #86: Anxiety Free Sleep · August 11, 2025 · 16 min
• Episode #85: Cosmic Downloads for Sleep · July 28, 2025 · 17 min
• Episode #84: Have Amazing Dreams Tonight · July 16, 2025 · 19 min