Episode #90: Portugal Stories for Sleep

About this episode

David Gandelman guides listeners into a deep, restful sleep with calming stories from Portugal.

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. GROUNDED SLEEP PREMIUM Enjoy exclusive, extended episodes every month—plus early access and more. Subscribe on Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3EWzDbN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4jFpcIJ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enroll Now for the 2026 Meditation Teacher Training Certification Program. Join us on this transformative journey: ⁠⁠https://bit.ly/49vIMCp⁠⁠ Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠⁠⁠⁠⁠⁠⁠⁠⁠ The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3mAByGN⁠⁠⁠⁠⁠

Topics covered

• sleep
• relaxation
• meditation

Keywords

• sleep stories
• mental noise
• stillness

Mentioned in this episode

Products: GROUNDED SLEEP PREMIUM, 2026 Meditation Teacher Training Certification Program, The 7 Energies of the Soul Book

Books & works: Portugal Stories for Sleep, the Grounded Sleep Podcast, GROUNDED SLEEP PREMIUM, The 7 Energies of the Soul Book:

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