About this episode
This episode features a full conversation between producer Jake Birch and psychotherapist Rebecca Weston.
Listen to the full conversation between ‘Grounding’ producer Jake Birch and psychotherapist Rebecca Weston.
People in this episode
Host: Jake Birch
Guest: Rebecca Weston
Topics covered
- conversation
- psychotherapy
- mental health
- grounding techniques
Keywords
- Grounding
- psychotherapy
- mental health
- conversation
- Rebecca Weston
More episodes of Grounding
- (So) that you know we loved this world · March 11, 2026 · 35 min
- Our Place Among the Deer · March 4, 2026 · 31 min
- Prozac Fish · February 25, 2026 · 29 min
- The Vanishing Act · January 28, 2026 · 25 min
- So... Where’s the snow? · January 21, 2026 · 32 min
- 1989 (Sarah’s Version) · January 14, 2026 · 37 min
Explore listener stats, chart rankings, contacts and more on the Grounding podcast page.