GynoCurious

In this episode of GynoCurious, host Dr. Amy Novatt speaks with Nicole Notar, a patient-turned-entrepreneur who spent over 15 years undiagnosed before finally receiving excision surgery that revealed 73 endometriosis lesions throughout her body. Nicole shares her deeply personal journey — from symptoms beginning at age 9, to repeated dismissals by doctors, to a seven-hour surgery that changed her life — and explains how that experience drove her to found both a patient surgery fund (EndoExcisionForAll) and a clinical decision support startup (Vindicara) aimed at helping electronic health record systems flag endometriosis earlier. Dr. Amy and Nicole dive deep into the complexities of endometriosis diagnosis, including the wide range of symptoms that extend far beyond painful periods — from gastrointestinal issues and chronic UTIs to thoracic involvement and infertility. They discuss why diagnosis can take up to 12 years, how endometriosis is routinely mistaken for IBS, vulvodynia, or interstitial cystitis, and why the mismatch between symptom severity and physical findings makes it so difficult to catch. Nicole also breaks down the critical difference between ablation (surface burning) and excision (root removal), explaining why excision is the gold standard — and why insurance reimbursement structures make it nearly inaccessible for most women. Nicole's message is one of persistence: the care exists, it's getting easier to find, and you cannot afford to stop advocating for yourself. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

In this episode of GynoCurious, Dr. Amy Novatt welcomes Kirsten Karchmer, an acupuncturist, health tech pioneer, and founder of the Conceivable app, to discuss the intersection of ancient wisdom and modern technology in the field of reproductive health. The conversation traces the remarkable history of scientific discovery in reproductive endocrinology and infertility, highlighting how both traditional Chinese medicine and cutting-edge AI are shaping the future of fertility care. Kirsten shares her journey from running a busy acupuncture clinic to developing an AI-powered ecosystem designed to democratize access to women's health, starting with fertility. Kirsten explains how the Conceivable app leverages AI to provide personalized care, offering users a virtual team that includes a chef, nutritionist, therapist, and more. The app uses predictive analytics and user-reported data to identify subclinical factors affecting fertility, empowering women to make lifestyle changes that can significantly improve their chances of conception. The discussion delves into the importance of energy, cycle health, and modifiable lifestyle factors, as well as the app’s ability to support users from their first period through menopause, creating a lifelong resource for reproductive wellness. The episode also explores broader themes such as the role of community in health, the need for culturally sensitive care, and the importance of including male fertility in the conversation. Kirsten and Dr. Amy reflect on the challenges and opportunities presented by technology in healthcare, emphasizing the value of human connection alongside digital innovation. Listeners are encouraged to stay curious, prioritize self-care, and embrace both tradition and technology on their journey to better health. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

In this episode of GynoCurious, Dr. Amy Novatt welcomes Sam Simon, a senior at Bard College and host of "Technocracy for Dummies," to explore the impact of technology on our lives, health, and sense of self. The conversation delves into the evolution from the industrial age to the information age, highlighting how technology and the internet have transformed the way we access information, interact with healthcare, and even perceive our own bodies. Together, Amy and Sam discuss the double-edged sword of digital advancements—balancing increased efficiency and accessibility with concerns about privacy, human connection, and the value of the healing touch. The episode takes a dive into the intersection of technology, gender, and generational perspectives. Sam shares insights on the gender dynamics within the tech industry, the potential for AI to reflect societal biases, and the unique challenges faced by Gen Z in navigating a world saturated with information and digital influence. The discussion touches on the addictive nature of smartphones, the role of algorithms in shaping our behaviors, and the importance of cultivating healthy relationships with technology. Both guests reflect on the overwhelming presence of influencers and the spread of misinformation, especially in the realm of health and wellness. As the conversation unfolds, Amy and Sam examine the spiritual and psychological implications of living in a hyper-connected world. They consider how technology can both distance us from our intuition and bodies, while also offering new forms of community and support. The episode closes with a call to embrace both the benefits and challenges of technology, encouraging listeners to find balance, trust their instincts, and remain curious about their own well-being in an ever-evolving digital landscape. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

In this episode of GynoCurious, Dr. Amy Novatt welcomes acclaimed author and women's empowerment leader Gail Straub to discuss her latest book, "Home Inside the Globe: Embracing Our Human Family." Together, they explore the profound connections between the body, mind, and the world around us, delving into how our internal experiences are shaped by external influences such as culture, community, and environment. Dr. Novatt and Gail reflect on the importance of listening to our bodies, the lessons learned through illness and health, and the dance between the seen and unseen aspects of our lives. Gail shares captivating stories from her global travels, highlighting the wisdom and resilience found in diverse cultures—from the matrilineal societies of Africa to the spiritual traditions of the Himalayas and the communal strength of Balinese villages. She discusses how these experiences have informed her understanding of empowerment, agency, and the importance of embracing diversity, both in healing and in personal growth. The conversation touches on the transformative power of stepping outside one's comfort zone and the value of learning from others, especially those who have faced adversity. The episode concludes with a moving account of Gail's work with women in Syrian refugee camps, emphasizing the enduring light of the human spirit and the unbreakable dignity that persists even in the face of unimaginable hardship. Dr. Novatt and Gail encourage listeners to honor their instincts, embrace the richness of difference, and find hope and strength in community. This episode is a heartfelt invitation to explore the intersections of health, culture, and empowerment, offering inspiration for anyone seeking wholeness and connection in a complex world. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

In this episode of GynoCurious, Dr. Amy Novatt explores the profound impact of local elections on our daily lives, focusing on the upcoming Dutchess County Court Judge race. Joined by special guests Michelle Horton—author, advocate, and sister of domestic violence survivor Nicole Addimando—and Linsey Gatto, a member of the Nicole Addimando Community Defense Committee, the conversation delves into the intersection of justice, women’s health, and community activism. Together, they discuss how local leadership shapes access to healthcare, public safety, and the rights of women and families. Michelle shares the harrowing story of her sister Nikki’s experience with domestic violence and the subsequent legal battle that exposed deep flaws and biases within the court system. Linsey reflects on her journey from building an online community for mothers to becoming an advocate for justice, highlighting the power of collective action and the importance of supporting survivors. The episode unpacks common myths about domestic violence, the challenges victims face in seeking justice, and the ripple effects of judicial decisions on entire communities. As the election approaches, Dr. Novatt and her guests urge listeners to educate themselves, get involved, and vote with intention—reminding us that real change often begins at the local level. The episode is a call to action for all who care about fairness, safety, and the well-being of women and children, emphasizing that every voice and every vote truly matters. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

In todays show, Dr. Amy Novatt welcomes two remarkable guests, Kellyann Kostyal-Larrier, an advocate for victims of domestic violence, and Nikki Addimando, a criminalized survivor from Dutchess County. Together, they delve into the profound impacts of domestic violence on individuals and explore the complexities of navigating the judicial penal system, which often adds layers of trauma instead of providing justice and protection. Highlighting the staggering statistics provided by the CDC and the ACLU, the discussion sheds light on the broader crisis of intimate partner violence and the systemic failures that exacerbate victimization. Kellyann and Nikki candidly share their personal and professional experiences, emphasizing the importance of understanding each survivor's unique journey. Throughout the conversation, Kellyann discusses her extensive work with victims, addressing systemic gaps and supporting survivors through multidisciplinary teams. Nikki recounts her harrowing experience of being a criminalized survivor, the challenges she faced during her trial, and her resilience in advocating for the Domestic Violence Survivors Justice Act (DVSJA), which has played a crucial role in re-sentencing her case and offers hope for countless other survivors. The episode also underscores the significant role of voting in shaping the landscape of criminal justice, urging listeners to consider the impact of their choices on domestic violence survivors. Dr. Novatt and her guests advocate for electing informed and empathetic officials who can transform the systems that often fail victims. The discussion calls for continued education, professional accountability, and systemic change to ensure that survivors are protected and supported. FEARLESS! f/k/a Safe Homes, National Domestic Violence Hotline, Grace Smith House, Office for The Prevention of Domestic Violence

In this episode of GynoCurious, Dr. Amy Novatt tackles the often unspoken topic of pain during sexual intercourse, also known as dyspareunia. Drawing from her 35 years of experience as an OB-GYN, Dr. Novatt explores the many reasons why sex can be painful for cis women, trans folks, and non-binary people with vaginas. She emphasizes that while pain with sex is common, it is not normal, and highlights the importance of recognizing discomfort as a sign that something may be wrong. Dr. Novatt delves into the complex mix of physical, emotional, and relational factors that can contribute to sexual pain. She discusses causes such as hormonal changes, infections, pelvic floor dysfunction, and even emotional stress or relationship dynamics. The episode encourages listeners to break the silence around sexual pain, seek support, and communicate openly with partners and healthcare providers. Dr. Novatt shares real-life stories and practical advice, underscoring that everyone deserves a pleasurable, pain-free sex life. The episode concludes with a call to action for listeners to advocate for their own sexual health and well-being. Dr. Amy reminds listeners that sex should be safe, consensual, and enjoyable. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

In this episode of the Gynocurious, Dr. Amy Novatt, is joined again by Jenna Smith Stout, CM. The conversation is centered around women's sexual health and why it is so challenging for clinicians and patients to enter into a conversation about pleasure, sexual dysfunction and adaptations with the aging body. This episode is a valuable resource for anyone looking to broaden their capacity to talk about intimacy, sexual concerns with their clinician and ways to approach the changes in our vaginas, our libidos and our needs, as we move through our lives. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff