The 5 Biggest Brain Health Mistakes

About this episode

Amy discusses the 5 biggest mistakes women make regarding Alzheimer's prevention and brain health.

If you're carrying quiet fear because Alzheimer's has touched your family — or you're struggling with brain fog and worried about your brain health — this episode is for you. In this episode, Amy breaks down the 5 biggest mistakes women make with Alzheimer's prevention and brain health, plus one bonus mistake that ties them all together. These aren't obscure errors. They're rooted in outdated beliefs — the same ones most of our parents held — that research has now proven wrong. You'll learn: ...

People in this episode

Host: Amy

Topics covered

• brain health
• Alzheimer's prevention
• women's health
• cognitive function

Keywords

• brain fog
• outdated beliefs
• research
• health mistakes

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