transform your life this fall with these 10 simple changes

About this episode

Juliana and her best friend Jessica discuss 10 simple changes to reset your life this fall.

This week we welcome my best friend Jessica Baumann again. Me and jess give you 10 simple things you can do starting TODAY to reset this fall season. We talk body movement, mindset, meaningful connections, building a better relationship with yourself, daily routines, and so much more. This episode will guide you towards feeling empowered, capable, and motivated to jump start your new life. Enjoy! Save & share this episode to help those you know. Thank you for listening <3 DM me for topics you enjoyed + what you want more of! connect with me! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/m/HappyForYou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1⁠⁠ Jessica Baumann IG: https://www.instagram.com/jesselizabethwellness?igsh=MWQzcnQ5d3dsYzZhaQ==

People in this episode

Host: Juliana Schweitzer

Guest: Jessica Baumann

Topics covered

• self-improvement
• mindset
• body movement
• daily routines
• meaningful connections
• empowerment

Keywords

• transformation
• fall season
• motivation
• relationships
• wellness

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