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On the show
From 16 epsHost
Recent guests
Recent episodes
Good News Bad News
Jun 23, 2026
48m 18s
Why Fear Makes Bad Policy (Laura Porter)
Jun 16, 2026
1h 02m 50s
Fifty Words for Snow
Jun 9, 2026
15m 39s
Old School: The Canceling of the American Mind (Greg Lukianoff)
Jun 2, 2026
53m 11s
Married to the Work
May 26, 2026
1h 09m 26s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() Good News Bad News | Amanda woke up to good news and bad news arriving at the exact same moment — again. In true Hard Knocks fashion, that personal experience sends Chris and Amanda down a rabbit hole exploring one of life's most disorienting puzzles: is there really such a thing as good news or bad news at all? From the Buddhist parable of the farmer to Stoic amor fati to Mel Brooks playing ball with the universe, they dig into what Zen, Taoism, and a lifetime of very public verdicts can teach us about staying sane when fate won't stop flipping the script. Learn more about your ad choices. Visit megaphone.fm/adchoices | 48m 18s | ||||||
| 6/16/26 | ![]() Why Fear Makes Bad Policy (Laura Porter) | The death penalty is often sold as justice. But what if it's just a very expensive decades-long process, doesn't deter crime, and gets it wrong often enough that 190 people have been exonerated from death row? Amanda sits down with Laura Porter, executive director of the U.S. Campaign to End the Death Penalty and former public defender of 12 years, for a conversation that refuses to stay on the surface. They get into the historical roots of America's cultural attachment to capital punishment, why the deterrence argument has been largely debunked, and what evidence-based violence prevention actually looks like in practice. They also ask the harder question underneath all of it: if the goal is a safer society and genuine healing for victims, is the death penalty even aimed at the right target? Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 02m 50s | ||||||
| 6/9/26 | ![]() Fifty Words for Snow | Amanda Knox is a multi-linguist and self-described word nerd. In this essay she explores the fascinating world of untranslatable words, the ones that exist in some languages but not others, and what they reveal about the cultures that invented them. And at the end of it all, Amanda makes one of her own. Learn more about your ad choices. Visit megaphone.fm/adchoices | 15m 39s | ||||||
| 6/2/26 | ![]() Old School: The Canceling of the American Mind (Greg Lukianoff)✨ | free speechpublic discourse+3 | Greg Lukianoff | FIREThe Canceling of the American Mind | — | free speechcancel culture+3 | — | 53m 11s | |
| 5/26/26 | ![]() Married to the Work✨ | creative collaborationmarriage+3 | Chris | book of love poems | — | creative partnershipcomedy+3 | — | 1h 09m 26s | |
| 5/19/26 | ![]() How To Be A Woman in Public (Sophie Gilbert)✨ | visibilitywomen's empowerment+4 | Sophie Gilbert | The AtlanticManosphere+1 | — | visibilityempowerment+5 | — | 1h 00m 53s | |
| 5/12/26 | ![]() Walkie Talkies✨ | philosophytechnology+4 | — | — | — | third way of beingtechnology+4 | — | 15m 03s | |
| 5/5/26 | ![]() Old School: Monsters (Claire Dederer)✨ | artethics+3 | Claire Dederer | MonstersKnox Robinson Productions+2 | — | artist controversycultural criticism+3 | — | 59m 52s | |
| 4/28/26 | ![]() The Myth of Confrontation✨ | confrontationhealing+3 | — | — | — | confrontationclosure+4 | — | 44m 23s | |
| 4/21/26 | ![]() Why Men Need a Tribe (Elliott Ackerman)✨ | masculinityfriendship+4 | Elliott Ackerman | The Free Press | — | tribemen+5 | — | 1h 06m 40s | |
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| 4/14/26 | ![]() A Wee Existential Crisis✨ | existential crisismotherhood+3 | — | — | — | existential crisismotherhood+3 | — | 15m 20s | |
| 4/7/26 | ![]() How Paying for Intimacy Changes Everything (Andrea Werhun)✨ | sex workintimacy+5 | Andrea Werhun | Modern Whore | — | sex workintimacy+7 | — | 1h 25m 20s | |
| 3/31/26 | ![]() Ignorance Is Not Objectivity✨ | biasexpertise+3 | Chris | — | — | biasexpertise+5 | — | 51m 29s | |
| 3/24/26 | ![]() Why You Believe Weird Things (Michael Shermer)✨ | truthepistemology+4 | Michael Shermer | Skeptic MagazineScientific American+1 | — | truthepistemology+5 | — | 1h 22m 53s | |
| 3/17/26 | ![]() Kill the Buddha and Slay, Diva!✨ | beliefspsychology+3 | — | Twitter | — | outragepsychology+3 | — | 22m 18s | |
| 3/10/26 | ![]() Why Prison Forces Us to Ask Hard Questions (John J. Lennon)✨ | prisontrue crime+3 | John J. Lennon | The Tragedy of True Crime | — | prisontrue crime+5 | — | 1h 32m 35s | |
| 3/3/26 | ![]() Crisis Chemistry or Trauma Bonds?✨ | trauma bondsrelationships+4 | Chris | — | — | trauma bondsrelationships+5 | — | 39m 48s | |
| 2/24/26 | ![]() Why the Arc of History Still Bends Toward Justice (Timothy Egan)✨ | journalismmedia narrative+4 | Tim Egan | New York TimesPulitzer Prize+1 | — | Tim EganAmanda Knox+5 | — | 1h 04m 34s | |
| 2/17/26 | ![]() How Cringe Becomes Art (Lauren Weedman)✨ | storytellinghumor+3 | Lauren Weedman | HBO | — | Emmy-nominatedcomedian+3 | — | 1h 06m 23s | |
| 2/10/26 | ![]() How Television Shapes Public Truth (Warren Littlefield) | Warren Littlefield is an award winning television producer and former NBC network president whose career spans landmark shows from Cheers to The Handmaid’s Tale and The Twisted Tale of Amanda Knox. In this candid and behind the scenes conversation, Warren and Amanda revisit the making of the series together, sharing stories about freezing fog in Vancouver, impossible production schedules, and the tiny details like suitcases and pastries that carry enormous emotional weight. Along the way, Warren reflects on firefighting in the entertainment industry, replacing Johnny Carson, embracing change, and why protecting creative vision, listening to your gut, and questioning official narratives matter far beyond television. Learn more about your ad choices. Visit megaphone.fm/adchoices | 58m 44s | ||||||
| 2/3/26 | ![]() Ask Amanda Anything: Pivots, Joy, Dance Floors | In this Ask Amanda Anything episode, Amanda and Chris tackle big, tender questions about career pivots, privacy, creativity, and what it means to live openly without losing yourself. They share raw and funny stories about quitting “soul sucking” jobs, being the first person on the dance floor, and relearning joy after it was taken away. The conversation moves from Taoist ideas about following life’s current to the ethics of oversharing, offering a look at how curiosity, connection, and courage help us begin again. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 02m 02s | ||||||
| 1/27/26 | ![]() Why Adaptation Is a Human Superpower (Maya Shankar) | Maya Shankar is a cognitive scientist, writer, and host of the podcast A Slight Change of Plans, whose new book The Other Side of Change explores who we become when life takes an unexpected turn. In this rich and intimate conversation, Maya and Amanda dig into moments ranging from Juilliard dreams cut short by injury to miscarriage. They talk about locked-in syndrome, prison poetry, and the surprising psychology of why uncertainty can feel worse than pain. Along the way, Maya shares practical tools offering listeners a hopeful and deeply human guide to navigating change without platitudes. Learn more about your ad choices. Visit megaphone.fm/adchoices | 56m 11s | ||||||
| 1/20/26 | ![]() Tending Your Garden in a Burning World | In a moment when the news feels relentless and outrage is often treated as a moral obligation, Amanda reflects on what meditation is really for. Is sitting quietly a form of disengagement, or a way of learning how to respond without making things worse? Drawing on Zen practice, Buddhist history, and her own experience of trauma, activism, and family life, Amanda explores the false choice between rage and withdrawal, and makes the case for tending the quality of our own minds as a prerequisite for meaningful engagement. In a world on fire, this is an argument for care, clarity, and action that doesn’t multiply harm. Learn more about your ad choices. Visit megaphone.fm/adchoices | 25m 40s | ||||||
| 1/13/26 | ![]() Why Being Right Won't Set You Free (Michael Semanchik and Scott McMahon) | Mike Semanchik is the executive director of the Innocence Center, and Scott McMahon is an American who spent more than five years imprisoned in the Philippines for a crime he did not commit. In this episode, Amanda, Mike, and Scott unpack how a justice system built on delay, corruption, and extortion can turn a single accusation into a life sentence without a verdict, how patience and tenacity become survival skills when truth is systematically ignored, and why refusing to pay for freedom can cost everything and still be worth it. Michael Semanchik is also the host of the podcast For The Innocent, where he tells the stories of those who have been unjustly imprisoned and the tireless efforts to bring them home. Read more about Scott's case here https://theinnocencecenter.org/case/scott-mcmahon/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 16m 26s | ||||||
| 1/6/26 | ![]() New Beginnings | In this episode of Hard Knox, Amanda is joined by her husband Chris for an intimate and surprisingly funny conversation about the practice of beginning again. Drawing from Zen practice, a New Year’s fight, and a walk in the woods, they explore how noticing momentum in our thoughts, moods, and arguments can interrupt downward spirals, how compassion and physical connection can reset conflict, and why beginning again is not about erasing the past but choosing wisely in the present. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 01m 59s | ||||||
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