
Perimenopause, Menopause, or Am I Just Getting Older?
From Hashimoto's Nutrition Rx®️ by Nataliia Sanzo, Licensed Registered Dietitian
February 25, 2026 · 50 min · Episode 72
About this episode
The episode discusses the hormonal changes women experience in their 40s and 50s and how to differentiate between perimenopause, menopause, and normal aging.
🎙️ Perimenopause, Menopause, or Am I Just Getting Older? With Dr. Shawn Tassone Is it perimenopause, menopause, or are you simply experiencing the natural shifts of getting older? In today’s podcast episode of Hashimoto’s Nutrition Rx®, Nataliia Sanzo, RDN, LDN, sits down with Dr. Shawn Tassone, double board-certified OB-GYN, integrative hormone specialist, and author of The Hormone Balance Bible, to decode what’s really happening to women’s hormones in their 40s, 50s, and beyond. What You’ll...
People in this episode
Host: Nataliia Sanzo
Guest: Dr. Shawn Tassone
Topics covered
- perimenopause
- menopause
- hormones
- women's health
- aging
Keywords
- perimenopause
- menopause
- hormones
- women's health
- aging
- integrative hormone specialist
Mentioned in this episode
Books & works: The Hormone Balance Bible
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