A GP's Journey through Burnout and Becoming a Health Coach with Dr Jane Sehgal | HCA Talks Health

A GP's Journey through Burnout and Becoming a Health Coach with Dr Jane Sehgal | HCA Talks Health

From HCA Talks Health by Zena Le Roux

May 7, 2026 · 48 min · Season 75

About this episode

Dr Jane Sehgal shares her journey from being an NHS GP to becoming a health coach after experiencing burnout.

In this episode of HCA Talks Health, Zena Le Roux interviews Dr Jane Seghal, an NHS GP who shares her powerful journey from the high-pressure environment of the medical field to her current role as a Health Coach. Dr Seghal provides a candid look at the personal and professional challenges—including a demanding training system and significant family health crises—that eventually led to her own experience with burnout. Now working as a health practitioner and coach, she discusses the importanc...

People in this episode

Host: Zena Le Roux

Guest: Dr Jane Sehgal

Topics covered

  • burnout
  • health coaching
  • medical profession
  • personal challenges
  • mental health

Keywords

  • burnout
  • health coach
  • NHS
  • mental health
  • personal challenges
  • medical field

Mentioned in this episode

Organizations: NHS

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