Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Alternative Health#171500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·147 episodes·Last published 3mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Anxiety, Depression and Mood Disorders: A Natural Approach to Joy and Balance with Dr. Tracy McCarthy
Jan 22, 2026
Unknown duration
Beyond Conventional Medicine, Root Cause Medicine with Dr Anju Mather, MD
Jan 8, 2026
Unknown duration
Adrenal Fatigue: Myths, Facts & the Road to Recovery with Jennifer Granata, PHD
Dec 18, 2025
Unknown duration
Meeting Breast Cancer with Love, Community and Transformation with Maria Hamer
Dec 4, 2025
Unknown duration
Beyond IVF: Natural Fertility Approaches with Dr. Grace Charles
Nov 20, 2025
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1/22/26 |  Anxiety, Depression and Mood Disorders: A Natural Approach to Joy and Balance with Dr. Tracy McCarthy | Medical Psychiatrist turned to functional medicine, Dr. Tracy McCarthy, confronts the limitations of pharmaceuticals and explores natural solutions like decreasing inflammation, supportive nutrition, and actionable life changes that heal the nervous system. Our conversation includes the impact of daily toxins, the significance of blood sugar regulation, and the interconnectedness of mind, body, and immune system. | — | ||||||
| 1/8/26 |  Beyond Conventional Medicine, Root Cause Medicine with Dr Anju Mather, MD | Dr. Anju Mathur, MD is a pioneer in advanced integrative functional medicine. With over 20 years of experience, Dr. Mathur shares her personal journey and insights into reversing chronic diseases through personalized nutrition, metabolic typing, and innovative therapies like stem cell and peptide treatments. We discuss the environmental factors on health, the role of nutrition in healing, and practical steps to take charge of your wellness. Tune in to explore the roots of wellness and healing. | — | ||||||
| 12/18/25 |  Adrenal Fatigue: Myths, Facts & the Road to Recovery with Jennifer Granata, PHD | In this episode friend and client Jennifer Granata and I explore the very misunderstood condition of Adrenal Fatigue or HPA-Axis dysfunction. In this episode you will understand the symptoms, stages, and real life journey to recovery. We highlighted the critical role of finding the right care team as well as the importance of healing trauma, compassion and patience. We also discuss the interrelationship of the adrenals with hypothyroidism, chronic fatigue, ME-CFS, and CIRS. | — | ||||||
| 12/4/25 |  Meeting Breast Cancer with Love, Community and Transformation with Maria Hamer | In this heartfelt episode, Maria opens up about her journey through breast cancer, highlighting the crucial role of not going it alone, community, self-advocacy, and the delicate balance between giving and receiving. She shares how love, gratitude, and living in the moment have been transformative, and emphasises the healing power of exercise and creativity. | — | ||||||
| 11/20/25 |  Beyond IVF: Natural Fertility Approaches with Dr. Grace Charles | Fellow naturopathic physician, Dr. Grace Charles, brings us a new take on the world of holistic fertility care. We discuss the importance of naturopathic medical approaches in addressing all fertility challenges. From chemicals in our environment, to long term chronic stress, aka living a “normal” life in the western, we tell the truth of what really gets in the way of getting pregnant, including the role of epigenetics and the impact of emotional well-being. Together we confront the lack of fully informed consent in medical fertility options and the potential of natural interventions to support holistic family planning. | — | ||||||
| 11/6/25 |  The Heart-Brain: Neuroscience, Adult Autism, and Heart Wisdom with Dr Cari Skrdla | Dr. Cari Skrdla shares her profound journey through neuroscience, healing, and the intricate connections between the heart and brain. She discusses her personal experiences with autism, the impact of heart transplants on identity, and the importance of breaking through comfort zones for personal growth. This episode emphasizes the importance of understanding neurodiversity and how it can enhance leadership and innovation in various fields. | — | ||||||
| 10/20/25 |  Healing from Within: Healing Multiple Sclerosis and Nervous System Restoration with Christine Ruch | In this conversation, Christine Ruch and Dr. Sarah Marshall delve into the intricate relationship between emotional healing, ancestral trauma, and the importance of nervous system regulation. They explore the concept of healing from the inside out, emphasizing the need for a deeper understanding of one's emotions and the impact of multi-generational trauma. The discussion highlights the role of fear in hindering healing, the significance of time in the healing process, and the necessity of creating a safe environment for personal growth. They also share various tools, paths and insights that can aid in the journey of self-discovery and healing, ultimately underscoring the profound connection between love and healing. Join us.For all the show notes and more, visit SarahMarshallND.com/podcast. | — | ||||||
| 10/9/25 | Q&A: Exploring Naturopathic Medicine and its Foundations with Dr. Sarah Marshall and Zoe Altobelli | In this enlightening conversation, Sarah and Zoe delve into the intricacies of naturopathic medicine, exploring its principles, the differences between naturopathic and functional medicine, and the importance of lifestyle factors in health. They discuss modern health challenges, the impact of environmental toxins, and the significance of nutrition and seasonal eating. The conversation also touches on the controversial SOS diet and the role of alcohol in a healthy lifestyle, emphasizing the need for balance and informed choices in health practices. Join us.For all the show notes and more, visit SarahMarshallND.com/podcast. | — | ||||||
| 12/12/24 |  Iboga sacred Plant Medicine, Instructions for Life and Living Well with Levi Barker | We have the incredible privilege to speak with Levi Barker, Iboga healer with the Iboga Wellness Center, about the gifts of healing and wisdom the Iboga plant medicine brings to us. Levi shares with us the teachings of this sacred plant as access to study life itself and how to be the best human being we can. Join us. For all the show notes and more, visit SarahMarshallND.com/podcast. | — | ||||||
| 11/28/24 |  Integrative Naturopathic Medicine as First Line Primary Care with Dr. Anne Procyk | Dr. Anne Procyk and I explore the vision of a world where the first doctor you saw for an illness was an integrative naturopathic doctor instead of the last. What if natural integrative medicine was the frontline of our healthcare system as our primary care? What if mental health concerns were always addressed with supportive therapy, nutrition, and addressing both the physiologic issues of the body in concert with cognitive emotional needs, all inside trauma informed support? Explore with us. For all the show notes and more, visit SarahMarshallND.com/podcast. | — | ||||||
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| 11/14/24 |  Imposter Syndrome, Somatic Embodiment and Leadership with Ben Schick | Are you clear on what your needs are? Do you know what you most desire? Can you allow yourself to feel what you're most drawn to? These are just a few of the questions my guest Ben Schick, Senior Executive Coach and Leadership Facilitator, asks his clients to support them to transform where they have been previously stuck in their leadership, their companies, and their lives. In this episode, Ben and I go deep into the interconnection between embodied leadership and internal resilience of our physical bodies, and the ability to speak up for and ask for what you need. Join us. For all the show notes and more, visit SarahMarshallND.com/podcast. | — | ||||||
| 10/31/24 |  The Cornerstone of Health Is In Your Kitchen - Back to The Basics with Dr. Erika Siegel | Dr. Erika Siegel joins me to share about her incredible new publication, The Nourish Me Kitchen book set. This two volume guide to cooking, eating, moving, resting, and living vibrantly is the foundation for new life. In most episodes, I try to be inspiration forward and not hone in on specific products, but these books are too important not to be celebrated. From deep explanations of not just what you need to do, but why you need to do it, to outlining the pillars of health, naturopathic healing, and the evidence based recommendations that are the cornerstone of restoring health, The Nourish Me Kitchen is as comprehensive a guidebook as I've ever seen. Join us in this important conversation. For all the show notes and more, visit SarahMarshallND.com/podcast. | — | ||||||
| 10/17/24 |  Turning the Table: Intuition in Medicine and Being an Empath With Natalie LaCava | We are turning the table yet again, and my dear friend and intuitive astrologist, Natalie LaCava, is interviewing me about intuition in medicine and being a medical intuitive. As so many of us identify with being an empath or feeling like we are a highly sensitive person in our own experience of others emotions, I felt it was high time to share about my own experience with how I came into alignment with my intuitive gifts and broke free of feeling owned and taken over by them. For all the show notes and more, visit SarahMarshallND.com/podcast. | — | ||||||
| 10/3/24 |  Stress Reduction Tools That Work and Heal Heart Disease with Susi Amendola | I am so thrilled to talk with Susi Amendola, certified yoga therapist, founder of Yoga Now, and author of The Centered Heart, an incredible book of evidence based mind body practices that reduce stress and improve cardiac health. Susi's shares with us her wisdom from decades of work supporting people to reverse heart disease in this breakthrough, multidimensional approach to healing that utilizes diet, yoga, mindfulness, and moderate exercise. For all the show notes and more, visit SarahMarshallND.com/podcast. | — | ||||||
| 9/19/24 |  We Are The Medicine: Self Love as The First Priority with Cory3Wing Thorell | We welcome back renowned superconscious life coach and spiritual guide, Cory3wing Thorell, for his third time with us. Cory’s work is all about breaking through mental and emotional blockages to help people live fulfilling and joyful lives. In our conversation, we explore the essence of reclaiming one's true self, accessing inner power, and creating lives filled with purpose and passion. This episode will give you new access to harnessing the innate healing power within to fully embody the truth that we are the medicine we seek. Join us. For all the show notes and more, visit SarahMarshallND.com/podcast. | — | ||||||
| 9/5/24 |  Conquering Breast Cancer: Speaking Up For Yourself Heals Body and Soul with Sparky Fletcher | After her breast cancer has come back in her body, 13 years after the initial diagnosis, Sparky Fletcher started working with Dr. Lela Iduna, guest of a recent HEAL episode about cancer and autoimmune disease. Sparky shares her initial diagnosis and treatment process with breast cancer and what cancer has taught her about living and life. In this incredibly vulnerable and powerful episode, Sparky tells it like it is and stands for each and every one of us to take control of our healthcare team and get the healing we need. This is an episode not to be missed. For all the show notes and more, visit SarahMarshallND.com/podcast. | — | ||||||
| 8/22/24 |  Immune dysfunction, the common cause of Cancer and Autoimmunity, Mistletoe Therapy, and Hyperbaric Chambers with Dr. Lela Iduna, MD | Functional Medicine MD, Dr. Lela Iduna joins me to elucidate how cancer and autoimmune disease stem from the very same breakdowns in the immune system and the gut, all things you can take action to heal and prevent or reverse the cancer process. For all the show notes and more, visit SarahMarshallND.com/podcast. | — | ||||||
| 8/8/24 |  Healing Spiritual Illnesses with indigenous mayan shamanism with Dr. Jennifer Karon, ND | I reconnect with a dear colleague from Naturopathic Medical School, Dr. Jennifer Karon, to discuss our shared passion for spiritual healing and indigenous Mayan traditions. Turns out, we both have been studying the connections between our energetic spiritual selves and chronic illness, and discovering the limitations of trying to heal people from physical medical approaches alone. For all the show notes and more, visit SarahMarshallND.com/podcast. | — | ||||||
| 7/25/24 |  Turning the Table: Heart disease, cholesterol myth, and eating fat, butter and red meat with Curt Hill | This week we're going to do something a little different. We are turning the table, and I am in the hot seat as the guest. I've invited one of my best friends to the show to interview me, Curt Hill. In this episode, we are doing a research driven scientific review into the true disease of the heart or what really causes heart disease? How do we really need to eat to prevent it? And the shadow side of statins and why they are on the top of my most unliked drug list. For all the show notes and more, visit SarahMarshallND.com/podcast. | — | ||||||
| 7/11/24 |  ER physician to Addiction Medicine: Healing HIV & Shame with Psychedelic Medicine with Keith Loring, MD | One of the things I love most about HEAL is sharing people's stories of healing and overcoming complex challenges. In this episode, I speak with a dear friend, medical doctor, and fellow plant medicine journeyer who has spent decades healing his own addiction, shame, and living with HIV. This episode flows differently; when Keith began his story, it was so pure and complete I didn't want to interrupt. He shares an intimate journey from feeling trapped in a medical system that hindered his health to becoming an addiction therapist himself. For all the show notes and more, visit SarahMarshallND.com/podcast. | — | ||||||
| 6/27/24 |  Colon Cancer, Spontaneous Healing & Water Fasting with Kathryn Kloos, ND | Ever wonder what a naturopathic physician would do if they were diagnosed with stage 4 cancer? Well, today on Heal, Dr. Kathryn Kloos, fellow naturopathic physician and school classmate of mine, shares about having to face just that with colon cancer. Committed to being an example of what is possible, Kathryn graciously and powerfully shares about how she turned the conventional fear based approach to cancer inside out. For all the show notes and more, visit SarahMarshallND.com/podcast. | — | ||||||
| 6/13/24 |  Why people pleasing is bad for your health with Amy Green Smith | We are privileged to get to talk with superstar coach and fellow podcast host, Amy Green Smith. Amy's all about healthy boundaries, self empowerment, and loving collaboration without being a jerk. Her irreverent, down to brass tacks, boots in the dirt style brings a refreshingly authentic voice to the very misunderstood conversation of people pleasing versus self empowerment and emotionally detoxing our relationships. For all the show notes and more, visit sarahmarshallnd.com/podcast. | — | ||||||
| 5/30/24 |  Sacred Spaces: Crafting Healing Sanctuaries in Everyday Life with Mahwish Syed | Mawish Syed shares her story of being diagnosed with breast cancer in 2019 and how it prompted her to embark on a profound exploration of the interplay between environmental beauty, health, and the healing journey. Together, we explore the epigenetic factors contributing to illness and focus on the almost always overlooked factor of the experience and toxicity of our physical environment in which we live and work every day and how you can cultivate a sanctuary of healing and renewal. For all the show notes and more, visit SarahMarshallND.com/podcast. | — | ||||||
| 5/16/24 |  Unlocking Vitality: Regenerative medicine, Radiant Aging, Menopause with Dr. Prudence Hall | As we get older, our bodies will change. Our skin, our muscles, our functioning of our organs. But what if most of the low energy, loss of sex drive, dullness, and lack of a sense of lust for life is not a given and can be addressed with the right restorative practices? In this episode, medical doctor and hormone expert Dr. Prudence Hall and I distinguish the world of regenerative medicine and discuss how it is the next frontier to optimal, radiant aging. For all the show notes and more, visit SarahMarshallND.com/podcast. | — | ||||||
| 5/2/24 |  A working culture of wellness: delegation, partnership, and productivity with Gina Cotner | I am joined by Gina Cotner, founder and CEO of Athena Executive Services. Together we discuss real, authentic work life balance and what it takes to build a culture of wellness in business today. We discuss the importance of taking breaks, rejuvenating oneself, and maintaining a clear time boundary around work life. For all the show notes and more, visit SarahMarshallND.com/podcast. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.