#183 From Red Flags to Resilience: Rebuilding After Toxic Love

About this episode

This episode explores how women can rebuild their lives and move towards resilience after experiencing toxic relationships.

Have you ever felt that something was “off” in a relationship — but couldn’t explain why? In this deeply grounding and empowering episode, Rose Davidson is joined by trauma-informed relationship recovery coach and author Romilly Golding to explore how women can move from red flags to resilience after toxic relationships. Many unhealthy relationships don’t begin with obvious abuse. They begin quietly — with subtle control, confusion, self-doubt, and moments that feel small enough to dismiss. R...

People in this episode

Host: Rose Davidson

Guest: Romilly Golding

Topics covered

• toxic relationships
• resilience
• red flags
• relationship recovery

Keywords

• trauma-informed
• self-doubt
• control
• empowerment

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