Interview with Christina Valenzuela
From Health and Hormones by Rita Johnson
January 31, 2026 · 25 min
About this episode
The episode features an interview with Christina Valenzuela discussing cycle tracking and its implications for health.
What is cycle tracking and how does it help us know more about who we are and how we were made? What are ways our body tells us about our health and how we can support it? Meet Christina Valenzuela from Pearl and Thistle. https://pearlandthistle.com/ Next steps to heal your gut? Grab my free ebook. https://birdsend.page/forms/9473/lLmy1vIdou For more about Rita and her practice go here: https://healthandhormones.org/about/ To schedule a free discovery call today go to: https://app.acuityscheduling.com/schedule/709c8384/appointment/27841554/calendar/3368299?appointmentTypeIdsThe post Interview with Christina Valenzuela first appeared on Health and Hormones.
People in this episode
Host: Rita Johnson
Guest: Christina Valenzuela
Topics covered
- cycle tracking
- health
- gut health
- nutrition
- wellness
Keywords
- cycle tracking
- health
- gut health
- nutrition
- wellness
- Christina Valenzuela
- Pearl and Thistle
Mentioned in this episode
Organizations: Pearl and Thistle, Health and Hormones
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- Is your daughter’s period pain normal… or a red flag? · May 15, 2026 · 7 min
- What Is The Danger In Not Teaching Young Girls Cycle Tracking? · May 1, 2026 · 28 min
- The gut hormone connection 101 · April 24, 2026 · 9 min
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