Interview with Christina Valenzuela

From Health and Hormones by Rita Johnson

January 31, 2026 · 25 min

About this episode

The episode features an interview with Christina Valenzuela discussing cycle tracking and its implications for health.

What is cycle tracking and how does it help us know more about who we are and how we were made? What are ways our body tells us about our health and how we can support it? Meet Christina Valenzuela from Pearl and Thistle. https://pearlandthistle.com/ Next steps to heal your gut? Grab my free ebook. https://birdsend.page/forms/9473/lLmy1vIdou For more about Rita and her practice go here: https://healthandhormones.org/about/ To schedule a free discovery call today go to: https://app.acuityscheduling.com/schedule/709c8384/appointment/27841554/calendar/3368299?appointmentTypeIdsThe post Interview with Christina Valenzuela first appeared on Health and Hormones.

People in this episode

Host: Rita Johnson

Guest: Christina Valenzuela

Topics covered

  • cycle tracking
  • health
  • gut health
  • nutrition
  • wellness

Keywords

  • cycle tracking
  • health
  • gut health
  • nutrition
  • wellness
  • Christina Valenzuela
  • Pearl and Thistle

Mentioned in this episode

Organizations: Pearl and Thistle, Health and Hormones

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