About this episode
Rita discusses the connection between gut health and hormones, emphasizing their interdependence and practical health swaps.
The Gut–Hormone Connection: Why Treating Them Separately Isn’t Working Your gut and your hormones aren’t two separate stories — they’re chapters of the same one. In this episode, Rita unpacks the strong interplay between digestion and hormonal health, why conventional medicine tends to miss it, and the practical swaps you can start making today. Want to Go Deeper? Work with Rita one-on-one → healthandhormones.org Link to waitlist for upcoming Mother–Daughter Health Workshop, May 11–14 https://birdsend.page/forms/9473/Jzy3qWTSy3 The post The gut hormone connection 101 first appeared on Health and Hormones.
People in this episode
Host: Rita Johnson
Topics covered
- gut health
- hormonal health
- digestion
- conventional medicine
- health swaps
Keywords
- gut hormone connection
- hormonal health
- digestion
- health swaps
- conventional medicine
Mentioned in this episode
Organizations: healthandhormones.org, Health and Hormones
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