Why can’t you do what you KNOW you should do?

From Health and Hormones by Rita Johnson

March 27, 2026 · 29 min

About this episode

The episode discusses the challenges of weight loss and offers a revolutionary approach to healing one's relationship with food.

Stuck in your weight loss journey and what you can do about it? This interview covers so much more than just why #weightloss isn’t happening but a revolutionary approach to healing your relationship with food so you can experience true and deep healing in your journey. For more on Denise and Weight Loss with the Holy Spirit go here. https://weightlosswiththeholyspirit.com/ To sign up for our upcoming weight loss workshop go here: https://healthandhormones.org/weight-loss/ For more about Rita and her practice go here: https://healthandhormones.org/about/ To schedule a free discovery call today go to: https://app.acuityscheduling.com/schedule/709c8384/appointment/27841554/calendar/3368299?appointmentTypeIdsThe post Why can’t you do what you KNOW you should do? first appeared on Health and Hormones.

People in this episode

Host: Rita Johnson

Guest: Denise

Topics covered

  • weight loss
  • relationship with food
  • healing
  • nutrition
  • spirituality

Keywords

  • weight loss
  • healing
  • nutrition
  • food relationship
  • spirituality

Mentioned in this episode

Organizations: Weight Loss with the Holy Spirit

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