Why Treating Symptoms Isn’t Enough

From Health and Hormones by Rita Johnson

February 20, 2026 · 8 min

About this episode

Rita Johnson discusses why addressing root causes of symptoms is crucial for long-term health.

Ever been told your labs look “fine” but you still don’t feel right? In this episode, Rita Johnson, NTP and owner of Health and Hormones, breaks down why your symptoms are actually a roadmap — not a problem to silence. Using her fire alarm analogy, Rita explains why eliminating symptoms without addressing root causes can lead to bigger health issues down the road. In this episode you’ll learn: Why getting rid of symptoms isn’t the same as solving the problem How digestive issues like alternating constipation and diarrhea point to deeper imbalances The role digestive secretions (stomach acid, enzymes, bile) play in everything from energy to hormone balance Why eating “clean” and exercising consistently still might not be enough How addressing root causes now can set women up for a smoother perimenopausal transition When it’s time to stop waiting and get support For more about Rita and her practice go here: https://healthandhormones.org/about/ To schedule a free discovery call today go to: https://app.acuityscheduling.com/schedule/709c8384/appointment/27841554/calendar/3368299?appointmentTypeIds%5B%5D=27841554The post Why Treating…

People in this episode

Host: Rita Johnson

Topics covered

  • symptom treatment
  • root causes
  • digestive health
  • hormone balance
  • perimenopause

Keywords

  • symptoms
  • health issues
  • digestive issues
  • hormone balance
  • perimenopause

Mentioned in this episode

Organizations: Health and Hormones

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