Ep. 103: PCOS: how it causes hormonal problems and what to do about it

About this episode

This episode discusses PCOS, its impact on hormonal health, and ways to manage the condition.

PCOS is an inflammatory endocrine disorder that affects roughly 1 in 10 women. It is increasingly common and not talked about nearly enough. Getting this diagnosis can cause a lot of fear and anxiety, especially when most women don't understand how it's affecting them. In this episode, I'm diving into PCOS and not only how it's causing hormonal disturbances but what you can do about it. The more informed you are, the less scary it can become! Let's spread some awareness! --------------------------------------------------------- Find me on Instagram: @jfaye_rd Work with me! More info here FREE RESOURCE: Balancing hormones and banishing pms

People in this episode

Host: Julia Campagna

Topics covered

• PCOS
• hormonal problems
• inflammatory endocrine disorder
• women's health
• awareness

Keywords

• PCOS
• hormonal disturbances
• women's health
• endocrine disorder
• inflammation

Mentioned in this episode

Organizations: Instagram

Products: Balancing hormones and banishing pms

More episodes of Health Club with Julia

• Ep. 113: Conversations to have with your man before TTC · April 29, 2026 · 24 min
• Ep. 112: How protein, fats, and carbs all impact your hormones · April 1, 2026 · 23 min
• Ep. 111: Differences between common menstrual cycle disorders · March 25, 2026 · 28 min
• Ep. 110: Getting through pregnancy nausea · March 12, 2026 · 25 min
• Ep. 109: My proven process at Emerge · March 4, 2026 · 18 min
• Ep. 108: My registered dietitian hot takes · February 25, 2026 · 33 min