Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇬🇷GR · Medicine#683K to 10K
- 🇸🇬SG · Medicine#114500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.8K to 6.5K🎙 ~2x weekly·142 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
3.5K to 13K🇬🇷77%🇸🇬23% - Active Followers
Loyal subscribers who consistently listen
1.4K to 5.2K
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Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHost
Recent guests
Recent episodes
What is the MIND Diet and How Does it Protect Your Brain?
Jun 17, 2026
Unknown duration
How to Protect Against Ticks and Lyme Disease
Jun 3, 2026
15m 03s
What Does Kindness Do for Your Health?
May 20, 2026
13m 42s
How Can You Protect Your Joints?
May 6, 2026
14m 45s
What is Inflammation, and Why Does it Matter for Your Health?
Apr 22, 2026
14m 41s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 | What is the MIND Diet and How Does it Protect Your Brain? | Dr. Matthew Fink, who leads neurology at NewYork-Presbyterian and Weill Cornell Medicine, explains how the MIND diet can support brain health and reduce the risk of dementia. He breaks down the food sources of key nutrients like B vitamins and antioxidants, highlights foods to prioritize—and avoid—and shares how diet, exercise, and sleep work together to protect cognitive function. Dr. Fink emphasizes that small, consistent lifestyle changes can have a powerful impact on long-term brain health. | — | ||||||
| 6/3/26 | How to Protect Against Ticks and Lyme Disease✨ | Lyme diseasetick bites+3 | Dr. Laura KirkmanDr. Karen Acker | NewYork-Presbyterian | NewYork-Presbyterian Komansky Children’s HospitalChildren’s Hospital of New York | Lyme diseaseticks+3 | — | 15m 03s | |
| 5/20/26 | What Does Kindness Do for Your Health?✨ | kindnessmental health+3 | Dr. Warren Ng | NewYork-PresbyterianCenter for Youth Mental Health | — | kindnessmental health+5 | — | 13m 42s | |
| 5/6/26 | How Can You Protect Your Joints?✨ | joint healthorthopedic surgery+4 | Dr. Nana Sarpong | NewYork-PresbyterianColumbia | — | jointsjoint health+5 | — | 14m 45s | |
| 4/22/26 | What is Inflammation, and Why Does it Matter for Your Health?✨ | inflammationhealth+4 | Dr. Charis Meng | NewYork PresbyterianWeill Cornell Medicine | — | inflammationacute inflammation+4 | — | 14m 41s | |
| 4/8/26 | Why Allergies Happen and How to Find Relief✨ | allergieshay fever+3 | Dr. David Gudis | NewYork-PresbyterianColumbia | — | allergieshay fever+7 | — | 16m 21s | |
| 3/25/26 | Gut Health, Fiber, and the Microbiome, Explained✨ | gut healthfiber+4 | Dr. Haley Zylberberg | NewYork-PresbyterianWeill Cornell Medicine | — | gut healthfiber+4 | — | 16m 08s | |
| 3/11/26 | How Do Endocrine Disruptors Impact Our Health?✨ | endocrine disruptorshormonal health+3 | obstetrician gynecologist | — | — | endocrine systemhormones+3 | — | 16m 11s | |
| 2/25/26 | Diet and Your Heart: Can What You Eat Improve Your Numbers?✨ | dietheart health+5 | Dr. Sean Mendez | NewYork-PresbyterianNewYork-Presbyterian Brooklyn Methodist Hospital | — | heart healthdiet+8 | — | 12m 10s | |
| 2/11/26 | Is ‘Cozy Cardio’ as Effective as High-Intensity Workouts?✨ | cozy cardioheart health+3 | Dr. Jessica Hennessey | NewYork-PresbyterianColumbia | — | cozy cardioheart health+3 | — | 17m 44s | |
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| 1/28/26 | How Does Alcohol Change Your Brain?✨ | alcohol effectsbrain health+4 | Dr. Hugh Cahill | NewYork-PresbyterianColumbia | — | alcoholbrain+7 | — | 13m 25s | |
| 1/14/26 | Can Biohacking Reverse the Aging Process?✨ | biohackingaging+4 | Dr. Rekha Kumar | NewYork-PresbyterianWeill Cornell Medicine | — | biohackingaging process+8 | — | 17m 17s | |
| 12/17/25 | ADVANCES IN CARE: Exploring Psychedelics as the Next Wave of Psychiatric Innovation✨ | psychedelicspsychiatric treatment+3 | — | NewYork-Presbyterian | — | psychedelicspsychiatry+5 | — | 19m 42s | |
| 12/10/25 | The Top Takeaways From This Year of Health Matters | NewYork-Presbyterian’s two podcast hosts come together for a special year-end episode to discuss their top takeaways from the dozens of conversations they had with doctors, researchers, and other health experts over 2025. | — | ||||||
| 12/3/25 | How Can I Avoid Holiday Bloat? | A gastroenterologist covers common gut issues that crop up during holiday festivities and shares practical tips for avoiding conditions like bloat, heartburn, and constipation. | — | ||||||
| 11/19/25 | How Should I Manage A Relationship with a Narcissist? | A psychiatrist explains narcissistic personality disorder, and offers strategies for managing relationships with narcissists. | — | ||||||
| 11/12/25 | Can Supplements Harm Your Liver? | A hepatologist discusses the risks and benefits of dietary supplements, including how they may impact the liver. | — | ||||||
| 11/5/25 | How Exercise Changes the Heart | A cardiologist explains how exercise changes the heart, and suggests lifesaving measures that anyone could learn to intervene in a cardiac emergency. | — | ||||||
| 10/29/25 | How Can I Tell If I Have Shingles? | A dermatologist explains what shingles is and how it spreads, describes the common treatments, and answers common questions. | — | ||||||
| 10/22/25 | What's the Best Way to Take Care of My Eyes? | An ophthalmologist addresses common myths about eye health and offers tips for eye health at every age, from diet and lifestyle to contact lenses and common eye conditions. | — | ||||||
| 10/15/25 | The Benefits of Blood Donation | A doctor of transfusion medicine describes the importance of blood donation, the process behind donating, and what happens to that blood between the donation center and the transfusion for the patient who needs it. | — | ||||||
| 10/8/25 | What's the Difference Between High-Fructose Corn Syrup and Cane Sugar? | A clinical nutritionist and an obesity specialist discuss the health effects of sweeteners like high-fructose corn syrup and cane sugar. | — | ||||||
| 10/1/25 | Breast Cancer Myths Debunked | A breast surgeon and a medical oncologist discuss the common questions people have about breast cancer, including if deodorant cases breast cancer and why more and more younger people are being diagnosed with breast cancer. | — | ||||||
| 9/24/25 | ADVANCES IN CARE: Managing the Complexity of NewYork-Presbyterian’s High Volume Emergency Departments | Two emergency room doctors share the unique triumphs and challenges of working in some of the most diverse, high-intensity emergency medicine environments in the country, and discuss the processes that have been implemented to optimize operations, so that their teams can successfully manage the curveballs that come with the immense breadth, volume and complexity of patient cases day in and day out. | — | ||||||
| 9/17/25 | How Changing Your Mindset Builds Resilience | Former New York Mets Third Baseman discusses the mental health impact of failure, resilience, and community with a psychologist from NewYork-Presbyterian and Columbia. | — | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.