Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 5 chart positions in 5 markets.
By chart position
- 🇸🇪SE · Pets & Animals#1151K to 10K
- 🇦🇪AE · Pets & Animals#643K to 10K
- 🇳🇿NZ · Pets & Animals#753K to 10K
- 🇿🇦ZA · Pets & Animals#118500 to 3K
- 🇩🇰DK · Pets & Animals#174500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
4K to 18K🎙 Weekly cadence·1,000 episodes·Last published 4mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
8K to 36K🇸🇪28%🇦🇪28%🇳🇿28%+2 more - Active Followers
Loyal subscribers who consistently listen
2.4K to 11K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
EP #1619: Imperfectly Perfect Rescue Dogs and Their Humans.
Jan 29, 2026
1h 02m 29s
EP #1618: Make this January VeganuaryFor Ultimate Self-Care
Jan 27, 2026
9m 43s
EP #1617: How to Protect You Dog from the Deadly Dog Virus Parvo.
Jan 22, 2026
25m 06s
EP #1616: Making New Year's Resolutions You'll Keep For Ultimate Self-Care
Jan 20, 2026
9m 43s
EP #1615: How a Challenging Pet Relationship Can Lead to Unexpected Personal Growth and Healing
Jan 15, 2026
45m 00s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1/29/26 |  EP #1619: Imperfectly Perfect Rescue Dogs and Their Humans. | Send us Fan Mail Lisa is joined by Carmen Leal the author of I Chose You: Imperfectly Perfect Rescue Dogs and Their Humans. Lisa starts the interview by sharing something her dogs do and asks if your dog or dogs do it too. She also asks Carmen the same first question she always asks which is, "When did you love of dogs begin?" Carmen came to dogs in a unique way. After a horrible accident, her doctor recommended an emotional support dog which she said no to multiple times. Eventually she c... | 1h 02m 29s | ||||||
| 1/27/26 |  EP #1618: Make this January VeganuaryFor Ultimate Self-Care | Send us Fan Mail Could you go vegan for one month?Many people make the choice to go vegan or vegetarian for their health, but some individuals also make that decision based on a love for animals or to help protect the planet. Launched in the UK in January 2014, Veganuary (pronounced vee-gan-uary) is a global campaign that encourages people to try vegan for January. Veganuary aims to reduce the suffering of animals by inspiring and supporting people across the globe to go vegan. ... | 9m 43s | ||||||
| 1/22/26 |  EP #1617: How to Protect You Dog from the Deadly Dog Virus Parvo. | Send us Fan Mail Summary Elanco Animal Health launched a national campaign to spread awareness about the start of the deadly season for canine parvovirus, one of the most contagious and deadly dog viruses. Dr. Jen Miller explains that parvovirus primarily affects young puppies that are either not vaccinated or not completely through their vaccine series. The virus is spread through contaminated feces and can live in the environment for a long time. Symptoms include vomiting, diarrhea, and bl... | 25m 06s | ||||||
| 1/20/26 |  EP #1616: Making New Year's Resolutions You'll Keep For Ultimate Self-Care | Send us Fan Mail While some individuals can follow through with New Year's resolutions, research shows that certain people are more susceptible to failure.The new year is a time when many people make promises to "do better" or "work harder." While some individuals can follow through with these resolutions, research shows that certain people are more susceptible to failure. For instance, people who don't like exercising or eating healthy and who may be in recovery from an addiction will fall ... | 9m 43s | ||||||
| 1/15/26 | EP #1615: How a Challenging Pet Relationship Can Lead to Unexpected Personal Growth and Healing | Send us Fan Mail Have you ever wondered if your pet is trying to teach you something about love and healing? Many people adopt pets hoping for companionship and love, but sometimes, those pets come with unexpected challenges. This episode delves into a story about a dog with severe anxiety and the profound impact she has on her owner's journey of self-discovery. In this episode, you'll discover: How a challenging pet relationship can lead to unexpected personal growth and healing.Learn ... | 45m 00s | ||||||
| 1/13/26 |  EP #1614: Resolutions vs. Lifestyle Choices For Ultimate Self-Care | Send us Fan Mail Instead of resolutions this year, perhaps you can take a hard look at some of your lifestyle choices.Immediately after the clock strikes midnight on January 1, many people are geared up for their New Year's resolutions. It's evidenced mostly at your now-busy gym. If you're a regular gym-goer, have no fear... it's predicted to be back to "normal" as soon as January 17. Why do so many people fail at resolutions? For one, resolutions present a great deal of pressure. If you'r... | 9m 44s | ||||||
| 1/8/26 |  EP #1613: BOOK:"Another Good Dog: Our Family and Fifty Foster Dogs." AUTHOR: Cara Sue Achterberg | Send us Fan Mail A regular listener Ray brought to my attention that Cara's sound was much lower than mine. I have no idea how that happened. I put together every show and I must have hit something just before bouncing the file. Anyway, I evened out the sound and it's a MUST LISTEN. Cara is phenomenal and so is her book! Lisa is joined by Cara Sue Achterberg who talks with Lisa about her book, "Another Good Dog: Our Family and Fifty Foster Dogs." Cara shares her experience fostering fift... | 58m 18s | ||||||
| 1/6/26 |  EP #1612: How to Make the Most Out of the New Year (Hint: Start with Self-Care) | Send us Fan Mail How can you make the most out of the coming year?With the new year comes exciting possibilities. How can you make the most out of the coming year? A big part of that is discovering what you love and how to make more time for that. Oftentimes, it can be as simple as one word, such as "balance." Another tactic is to identify your old belief systems and work on changing them. For example, if you're constantly berating yourself with negative self-talk... | 9m 43s | ||||||
| 12/30/25 | EP #1611: How to Set Boundaries and Avoid Codependent Behaviors for Healthier Relationships | Send us Fan Mail Do you often find yourself putting others' needs before your own, sometimes to your own detriment? This episode explores the often blurry line between empathy and codependency, offering clarity on how to support others without sacrificing your own well-being. It addresses the common struggle of wanting to help while maintaining healthy boundaries. Listeners will learn: How to distinguish between healthy empathy and codependent behaviors, recognizing the signs of self-sacrific... | 23m 32s | ||||||
| 12/25/25 |  EP #1610: BOOK: Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other AUTHOR: Craig Grossi | Send us Fan Mail Lisa is joined by Craig Grossi, the author of Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other. Raised in the Virginia suburbs of Washington, DC, Craig Grossi is a Marine Corps veteran, recipient of the Purple Heart and Georgetown University graduate. When not travelling with Fred, he devotes his time to veteran organizations including the USA Warriors Ice Hockey Program and other nonprofits that benefit dogs and veterans. He now lives in Maine with h... | 55m 33s | ||||||
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| 12/23/25 |  EP #1609: Top 10 Self-Care Holiday Tips for Improved Energy & Sleep | Send us Fan Mail As fun and festive as the holidays are, they can tap you of energy.As fun and festive as the holidays are, they can tap you of energy. Jacob Teitelbaum, MD, shares his top 10 tips for improving your sleep and energy levels this holiday season (and all year round). 1) You can have your cake and eat it too. There are health benefits to pleasure, so enjoy your dessert, but in small quantities, not as the main course. Shocking factoid: 85 percent of the pleasure is experienced ... | 19m 15s | ||||||
| 12/18/25 |  EP #1608: How One Dog and One Woman Rescued Each Other―and the Lives They Transformed Along the Way. | Send us Fan Mail Lisa is joined by Lisa J. Edwards, the author of A Dog Named Boo: How One Dog and One Woman Rescued Each Other―and the Lives They Transformed Along the Way. Lisa J. Edwards is a full-time professional dog trainer and behavioral consultant and the owner-operator of Three Dogs Training. (www.threedogstraining.com)She has been a registered Delta Society Pet Partner with three of her dogs and has made more than 400 visits with her pets to hospitals, schools, nursing homes and re... | 32m 06s | ||||||
| 12/16/25 |  EP #1607: Cooking with Kayla- How to Make Gluten-Free & Dairy-Free Christmas Dishes for Ultimate Self-Care! | Send us Fan Mail Every Wednesday we are joined by Kayla Cappiello the author of Easy Allergy-Free Cooking: Simple & Safe Everyday Recipes for Everyone for COOKING WITH KAYLA. T oday Kayla we are talking about GLUTEN-FREE & DAIRY FREE ITEMS FOR CHRISTMAS DINNER! Check out Kayla here too: Order the cookbook: https://amzn.to/3KMQ9eB AVAILABLE NOW! Instagram: @Kaylacappiello Blog: Kaylacappiello.com Sign up for the weekly meal prep email: https://kaylacappiello.substack.co... | 19m 38s | ||||||
| 12/11/25 |  EP 1606: Inspiring Stories of Hospice Dogs Living in the Moment. | Send us Fan Mail Lisa is joined by Jeff Allen, the cofounder of Monkey’s House a Dog Hospice & Sanctuary, established in 2015. He has devoted his life to helping people and dogs alike in his dual roles as a human resources manager at a pharmaceutical company and through his involvement in running Monkey’s House (www.monkeyshouse.org) with his wife, Michele Allen, a 2017 CNN Hero recipient. Together, they save and care for hospice dogs. Their sanctuary has been recognized for its outstandi... | 44m 07s | ||||||
| 12/9/25 |  EP #1605: Holiday Self-Care: Creating a Festive Atmosphere with Essential Oils | Send us Fan Mail Every Monday, Thursday and Friday Lisa shares an article from www.naturallysavvy.com Today she shares info from Natural Fragrances to Scent Your Home this Holiday Season You can find the article here: https://naturallysavvy.com/nest/scent-your-home-naturally-this-holiday-season/ | 6m 25s | ||||||
| 12/4/25 |  EP #1604: The Canine Cocomega Effect - Keeping YOUR dog away Seed Oils | Send us Fan Mail Lisa is joined by Jaron Lukas, the CEO of Yumwoof! to talk about his book, The Canine Cocomega Effect: A Breakthrough to Healing Your Dog's Gut with Super Fat. Jaron is a former investment banker who somehow turned to the light side, Jaron Lukas has been an entrepreneurial executive since 2012 and was recently cited by Fox Business News as a leader they're watching. He's currently the Co-Founder of Yumwoof Natural Pet Food and a strategic advisor to over 15 startup companies.... | 52m 03s | ||||||
| 12/2/25 |  EP #1603: Quick Tips to Make Your Home Healthy for the Holidays For Ultimate Self-Care | Send us Fan Mail There are so many hidden toxins that you bring into your home during the holidays, from artificial trees to synthetic fragrances.There are so many hidden toxins that you bring into your home during the holidays, from artificial trees to synthetic fragrances. Even the cookware you use to make all your holiday feasts and goodies can contain harmful chemicals. Lisa Beres, Certified Green Building Professional, joins Naturally Savvy hosts, Andrea Donsky and Lisa Davis, to discus... | 9m 43s | ||||||
| 11/27/25 |  EP #1602: A shelter dog's journey to finding his forever home | Send us Fan Mail Lisa is joined by Annemarie Whalen-Maag who talks with Lisa about her children's book, A Dog Like Me: A shelter dog's journey to finding his forever home. Annemarie has five dogs and talks about each of them as well as the joys and challenges of having a Husky, BOOK DESCRIPTION: A fun and imaginative rhyming story with a positive message. A perfect tale about discovering how you are good enough without changing who you are. This is also a story that teaches child... | 25m 22s | ||||||
| 11/26/25 | BONUS HOLIDAY EP #1601: How to Set Boundaries, Handle Triggers, and Protect Your Peace During the Holidays | Send us Fan Mail Are you dreading the upcoming holidays because of toxic family dynamics or past trauma? The holiday season can be a difficult time for many, especially those with a history of trauma or abuse. In this episode, we'll explore practical tips and strategies to navigate these challenging situations and prioritize your mental health. In this episode you'll: Learn how to set boundaries with toxic family members.Discover techniques to manage stress and anxiety during the holida... | 15m 45s | ||||||
| 11/25/25 |  EP # 1600: The Ayurvedic Blacklist? Self-Care Foods to Avoid for a Balanced You | Send us Fan Mail 15% off BITE ME NOT & ITCH BE GONE until the end of JUNE 2023. Go to https://oneearthbodycare.com/ Lisa is joined by Kulreet Chaudhary, MD about foods to avoid according to Ayurveda and much more! Dr. Kulreet Chaudhary, MD, is a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine. She earned her medical degree at Loma Linda University School of Medicine; completed her internship at University of Califor... | 43m 06s | ||||||
| 11/20/25 |  EP #1599: The Story of Bella, the Unlikely Therapy Dog | Send us Fan Mail Lisa is joined by Jean Baur who talks about her book, Joy Unleashed: The Story of Bella, the Unlikely Therapy Dog. Jean is an author and speaker and has written three books--the first two on career issues and the last about her therapy dog, Bella. She designs and delivers workshops and presentations for library staff and was a member of the National Speakers Association. For special occasions her current therapy dog, Rudy, comes with her to events and always impresses the aud... | 45m 47s | ||||||
| 11/18/25 |  EP #1598: Understanding Oxalates: Are Superfoods Making You Sick? | Send us Fan Mail Lisa is joined by Sally K. Norton, MPH who talks about her book Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. Sally shares what oxalate is, what foods it is found in, how it made her sick, and much more. Book description: Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurr... | 46m 06s | ||||||
| 11/13/25 | EP #1597: Veterinary Drugs, Corporate Influence & Holistic Alternatives | Send us Fan Mail In this eye-opening episode, we’re joined by Dr. Josie Beug, DVM – a pioneer in holistic veterinary care and Traditional Chinese Veterinary Medicine (TCVM). Dr. Josie shares her powerful insights from over two decades in veterinary medicine, detailing the evolution of veterinary drugs, the rise of corporate influence in pet care, and why some commonly prescribed drugs may be doing more harm than good. This conversation is packed with jaw-dropping revelations about pharmaceuti... | 42m 56s | ||||||
| 11/11/25 |  EP #1596: How to Stop Fearing Carbs & Embrace the Foods You Love for Ultimate Self-Care! | Send us Fan Mail Summary In this episode, Lisa Davis interviews Phoebe Lapine, author of the book 'Carbivore.' They discuss Phoebe's relationship with carbs and her journey to finding a balance in her diet. They also talk about the importance of carb companions and creating better blood sugar levels. Phoebe shares tips on consuming sugar mindfully and adjusting your diet according to your menstrual cycle. They also highlight some delicious recipes from Phoebe's book, including summer tomato ... | 47m 27s | ||||||
| 11/6/25 | EP #1595: Finding Justice for Halo: One Woman's Journey Through Veterinary Negligence and Grief | Send us Fan Mail In this deeply emotional and powerful episode, we sit down with Juliana Stageberg, who courageously shares the heartbreaking story of losing her beloved dog, Halo, due to alleged veterinary negligence. Juliana opens up about the months of confusion, hope, heartbreak, and the devastating loss that changed her family forever. Together, we explore the realities of veterinary malpractice — the emotional toll, the lack of legal recourse for pet owners, and the importance of advoca... | 1h 07m 26s | ||||||
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Chart Positions
5 placements across 5 markets.
Chart Positions
5 placements across 5 markets.