Separating Ourselves From Constant Change
From Health Solutions Today by Health Solutions Today
April 15, 2026 · 13 min · Season 1 · Episode 144
About this episode
This episode explores the concept of true self beyond the illusions of identity and constant change.
This episode is an inquiry into what we truly are beneath the shifting surface of thoughts, emotions, and identity. As everything we usually call “self” rises and falls like waves, this reflection points toward the still awareness that remains unchanged. By seeing through the illusion of a fixed “me,” we begin to loosen our grip on constant change—and discover a deeper freedom in the openness of no-self. Get to know your true self today. Everyone else is already taken!
Topics covered
- self-awareness
- identity
- change
- freedom
- no-self
Keywords
- self
- awareness
- identity
- freedom
- no-self
- change
- thoughts
- emotions
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