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On the show
From 12 epsHosts
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Recent episodes
Menopause, mental health, and the modern workplace
May 26, 2026
16m 21s
The hidden cost of anxiety: How employers can make a difference
Apr 29, 2026
14m 15s
Staying in the game: A conversation with Matt Perlberg and WNBA star Lexie Brown
Apr 13, 2026
17m 06s
A new era of pharmacy benefits: Lowering prescription drug costs for Americans
Dec 17, 2025
17m 08s
The employer advantage: Prioritizing oral health for employee wellness
Sep 25, 2025
14m 57s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/26/26 | ![]() Menopause, mental health, and the modern workplace✨ | menopausemental health+3 | Eva Borden | Cigna HealthcareCigna Group | — | menopausemental health+5 | — | 16m 21s | |
| 4/29/26 | ![]() The hidden cost of anxiety: How employers can make a difference✨ | anxietymental health+4 | Jason Youngblood | Cigna HealthcareHeadspace | — | anxietymental health support+4 | — | 14m 15s | |
| 4/13/26 | ![]() Staying in the game: A conversation with Matt Perlberg and WNBA star Lexie Brown✨ | chronic conditionprofessional basketball+4 | Lexie Brown | Evernorth Health ServicesAccredo Specialty Pharmacy | — | chronic conditionbasketball+5 | — | 17m 06s | |
| 12/17/25 | ![]() A new era of pharmacy benefits: Lowering prescription drug costs for Americans✨ | pharmacy benefitsprescription drug costs+3 | Adam Kautzner | EvernorthThe Cigna Group+1 | — | pharmacy benefitsdrug discounts+5 | — | 17m 08s | |
| 9/25/25 | ![]() The employer advantage: Prioritizing oral health for employee wellness✨ | oral healthemployee wellness+3 | Dr. Cary Sun | Cigna HealthcareCigna Group | — | oral healthemployee wellness+3 | — | 14m 57s | |
| 8/21/25 | ![]() Enhancing understanding of health insurance among the U.S. workforce✨ | health insurance literacyemployer-sponsored health benefits+3 | Bryan Holgerson | Cigna Healthcare U.S.The Cigna Group | — | health insuranceliteracy+4 | — | 15m 08s | |
| 4/22/25 | ![]() Navigating the complexities of GLP-1s✨ | GLP-1healthcare coverage+3 | Dr. Gerry StanleyAshley Holzworth-Nash | Express Scripts by EvernorthCigna Group | — | GLP-1health plans+3 | — | 38m 13s | |
| 4/4/25 | ![]() Improving mental health and vitality is a CEO-level imperative✨ | mental healthvitality+3 | Eva Borden | The Cigna GroupEvernorth Health Services | — | mental healthvitality+5 | — | 10m 20s | |
| 11/22/24 | ![]() Making health care better✨ | health care accessaffordability+4 | Eric Palmer | Evernorth Health ServicesThe Cigna Group+1 | — | health careEvernorth+5 | — | 21m 38s | |
| 10/10/24 | ![]() Employers are uniquely positioned to help improve workforce mental health✨ | mental healthworkforce+3 | Jason YoungbloodMarci Guertin | Cigna HealthcareCigna Group | U.S. | mental health careemployee wellness+3 | — | 22m 15s | |
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| 6/20/24 | ![]() For a healthy workforce, curbing the youth mental health crisis is imperative✨ | youth mental healthworkplace productivity+3 | Eva Borden | Evernorth Research Institute | United States | mental healthyouth+5 | — | 26m 58s | |
| 3/26/24 | ![]() Health equity: Giving each person every opportunity to live well✨ | health equitysocial determinants of health+3 | Dr. Neema StephensBrooke Tomblin | The Cigna Group | — | health equitysocial determinants of health+3 | — | 16m 44s | |
| 2/15/24 | ![]() Top health care trends of 2024 and how they will impact U.S. employers and the U.S. workforce | Increasing health care costs, issues accessing and navigating care, and a growing need for convenience are driving people to demand more as they seek care that meets their needs and preferences. At the same time, data and technology are powering a health care transformation with the potential to drive greater access, engagement, and innovation, to improve health outcomes for patients, and to reduce costs for the employers who provide health insurance to their workforce and their families.In this episode of the Health Unscripted Podcast, Heather Dlugolenski of Cigna Healthcare explores a number of trends employers should keep an eye on in 2024 and beyond. | — | ||||||
| 1/30/24 | ![]() Retaining high vitality employees | Vitality is a person’s ability to live life with health, strength, and energy – and in the world of work, it equates to high-performing, motivated, and healthy employees. That’s a key finding from the 2023 Vitality in America report, which is based on a survey of 10,000 adults conducted by Morning Consult and commissioned by The Cigna Group.In this episode of the Health Unscripted Podcast, Kathryn Rider of The Cigna Group walks us through some of the key findings of this year's report, as well as key insights around how to engage and delight high vitality employees in order to drive your business forward in 2024. | — | ||||||
| 11/30/23 | ![]() Leading with gratitude | Gratitude in leadership can increase employee productivity and create a more engaged workforce. According to a survey, 81% of employees said they're more motivated to do good work when leadership shows appreciation. Unfortunately, 59% of employees say they have never had a boss who “truly appreciates” them. On this episode of the Health Unscripted Podcast, Paul Sanford, executive vice president of operations at The Cigna Group, sits down with Doug Woodard, senior vice president of customer experience and operations, to explore why gratitude is one of the most powerful leadership skills, what it means to lead with gratitude, and how to embed gratitude into every day interactions with the people you work with. | — | ||||||
| 10/20/23 | ![]() What America’s seniors can teach us about vitality | Stereotypes and reality are often at odds – which is certainly the case with popular depictions of senior citizens living diminished lives. In fact, research from The Cigna Group has found that people 65 and older are more likely than younger people to cultivate healthy lifestyles, have strong communities of friends and families, have positive relations with their doctors, and have more financial freedom than any other age group. As such, most seniors display a strong sense of emotional stability and can bounce back from setbacks with resilience.New research from The Cigna Group finds seniors exhibit a higher degree of vitality than any other age group, giving them with the ability to pursue life with health, strength, and energy. In this episode, Dr. J.B. Sobel, chief medical officer for Cigna Healthcare’s Medicare Advantage business, discusses this research on vitality with Dr. Grant Tarbox, a national medical executive with Cigna Healthcare’s Medicare Advantage business. | — | ||||||
| 9/12/23 | ![]() Navigating the rising demand for specialty drugs | The number of specialty drugs on the market has increased by 280% over the last two decades, offering new hope to patients with chronic, serious, and sometimes life-threatening conditions. Cost can be a barrier to these groundbreaking treatments, however. While less than 2% of the population uses specialty drugs, those prescriptions account for 51% of total pharmacy spending. In this episode, Matt Perlberg, president of the Evernorth Health Services pharmacy businesses, discusses what specialty pharmacies do, the specialty drug pipeline, and how Evernorth’s specialty pharmacy capabilities help patients and their plan sponsors get the most out of these innovative medicines in the most cost-effective way. | — | ||||||
| 8/7/23 | ![]() Digging into the human side of digital experience | Health is extremely personal, emotional, and it means something different to every individual. On the other hand, health care can often feel impersonal, fragmented, and complex. As a result, it lags far behind other industries in meeting consumer expectations.In this episode of the Health Unscripted Podcast, Katya Andresen, chief digital and analytics officer at The Cigna Group, discusses achieving customer-centricity in health care – starting with the consumer and their needs, then building diverse teams to get the best (but not always the easiest) answer or solution. | — | ||||||
| 7/17/23 | ![]() Why environmental, social, and governance is mission critical to business | Over the last decade, environmental, social, and governance (ESG) has become an increasingly foundational part of global business. A recent survey found 82% of corporate respondents listed investor demand among their top three reasons for engaging with ESG raters, with ESG gaining prominence among consumers, investors, and employees alike. In this episode, Nancy Oliphant Ryan, ESG leader at The Cigna Group, explores why ESG is a mission-critical focus area for businesses and ways leaders can identify and align ESG to their company values. She also highlights The Cigna Group’s approach to ESG, and shares her thoughts on the future of ESG. | — | ||||||
| 6/5/23 | ![]() How employers can advance LGBTQ+ equity and inclusion | Employers have a significant role to play in advancing equity and inclusion for the LGBTQ+ community. According to the Human Rights Campaign, 46% of LGBTQ+ workers are closeted at work and 13% feel that if they were honest about their sexuality, they would be fired. This is compounded by the fact that the LGBTQ+ community is more likely to report a lack of cultural competence by health care providers and is more likely to report poor quality of care and unfair treatment.In our latest episode of the Health Unscripted Podcast, Dr. Renee McLaughlin, national medical executive at Cigna Healthcare, sits down with Julia Huggins, senior vice president of U.S. Commercial at Cigna Healthcare, to discuss ways employers can advance LGBTQ+ equity and inclusion – exploring how to create a sense of belonging, address health disparities, and improve access to care and mental health. | — | ||||||
| 5/8/23 | ![]() The future of mental health care: Integration, navigation, and expanded access | Poor mental health in the workforce can have a negative impact on a company’s bottom line. For example, research shows that employers experience significant reductions in workplace productivity from employees with symptoms of major depression. The problem is that 45% of American adults struggling with mental health conditionsThis link will open in a new tab. are also struggling to find the care they need.In this episode of the Health Unscripted Podcast, Eva Borden, president of Behavioral Health at Evernorth, the health services division of The Cigna Group, talks about the future of mental health care – exploring how a more proactive, guided and data-driven approach to mental health can make care better, reduce costs, and improve health outcomes. | — | ||||||
| 4/26/23 | ![]() Lessons from a purpose-driven CEO, featuring David Cordani, CEO and chairman of The Cigna Group | Today's workers want to feel meaningfully connected to the work they do. A recent Harris Poll proves it: 84% of respondents said they would only work for a purpose-driven company. In the first episode of "Health Unscripted," a new podcast from The Cigna Group, chairman and CEO David Cordani shares his perspective on leading a purpose-driven organization. During the discussion, he explores his personal and professional experience with the nonprofit organization Achilles International and reflects on the ways purpose guided The Cigna Group during the COVID-19 pandemic and, most recently, the company’s pioneering research on vitality as the next-generation measure of health. | — | ||||||
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