Healthy & Awake Podcast

Send us a textBird flu, gain-of-function, lab leak, H5N1, disease X, and the McCullough Foundation take center stage in this eye-opening episode with epidemiology expert Nicolas Hulscher, shining a light on vaccine propaganda, public health, and potential pandemic threats. Delve into the origins of H5N1, uncover new insights on how gain-of-function experiments may lead to another disease X scenario, and learn how lab leak concerns impact global public health. Nicolas reveals the McCullough Foundation’s latest data on bird flu risk, discusses vaccine propaganda’s influence on personal freedoms, and explains the crucial role epidemiology plays in preventing a future pandemic.https://x.com/NicHulscherhttps://x.com/mcculloughfundhttps://petermcculloughmd.substack.com/https://mcculloughfnd.org/Healthy & Awake Podcast with Dr. Peter McCulough: https://www.youtube.com/live/o8Y6JOMP_-g?si=05w-aOhvQo2LhDFt___________________________🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at https://avantiahealthoptimization.com/📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Find all social media links, and everything else at www.mikevera.com

Send us a textIn this eye-opening episode, we dive into the Department of Education, exploring Trump’s plan to reshape it with Dr. Stanley Ridgley, author of “Brutal Minds.” Ridgley reveals shocking truths about Critical Race Theory and the DEI agenda, spotlighting how woke ideology fosters brainwashing in universities, and why the DEI agenda threatens free thought. By exposing the Department of Education’s systemic failures and the urgent need for Trump’s plan, we uncover how “Brutal Minds” deepens our understanding of Critical Race Theory and the roots of brainwashing in universities. This conversation challenges our view of American schooling, underscores our responsibility to remain aware of manipulative tactics, and highlights why true reform is critical to safeguarding our children’s future.https://brutalminds.com/https://www.linkedin.com/in/stanleyridgley/___________________________🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at https://avantiahealthoptimization.com/📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Find all social media links, and everything else at www.mikevera.com

Send us a textDive into an eye-opening conversation with Patrick Byrne, former Overstock CEO and national intelligence asset, as we discuss his battle against corruption and the deep state, the role of blockchain in rebuilding society, and the dangers of propaganda. Learn how his photographic memory shaped his career, and his insights on Bitcoin. Don’t miss this powerful discussion about staying healthy and awake in a world of misinformation. Tune in to discover the truth and challenge the narrative!https://enemywithindocuseries.com/ref/11/ Use coupon code "VERA" for 10% off.https://x.com/PatrickByrnehttps://patrickbyrne.locals.com/https://americaproject.com/___________________________🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at https://avantiahealthoptimization.com/📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Find all social media links, and everything else at www.mikevera.com

Send us a textIn this insightful episode of Healthy & Awake Podcast, host Mike Vera engages with renowned cardiologist Dr. Joel Kahn to explore the contrasting health impacts of vegan and carnivore diets. Dr. Kahn, known as America's holistic heart doc, brings decades of experience and a wealth of knowledge on holistic nutrition, heart health, and the benefits of plant-based diets. The discussion delves into critical topics such as cholesterol levels, the effects of dietary fats, and the influence of food propaganda. Mike and Dr. Kahn also examine the scientific validity behind various dietary patterns, including insights from nutritional science pioneers like Ansel Keyes, and discuss the potential health benefits of fasting. This episode is a must-listen for anyone interested in understanding the long-term health implications of their dietary choices, backed by evidence-based research and expert insights. Join us as we navigate the complex terrain of food wars, offering a balanced perspective to help you make informed decisions about your health.www.drjoelkahn.com___________________________🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at Avantia Health Optimization.📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here.🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Find all social media links, and everything else at www.mikevera.com

Send us a textIn this episode of Healthy & Awake Podcast, Mike Vera welcomes Dr. Michael Arloski, a pioneer in health and wellness coaching, to discuss the critical role of ethical influence in creating lasting lifestyle change. Together, they explore how health coaches can support individuals in breaking free from unhealthy patterns, harnessing influence for self-directed growth, and fostering greater self-awareness—a foundational element in achieving personal health goals. Dr. Arloski shares insights from his extensive career, including how to empower clients through compassionate detachment, the psychology behind behavior change, and the future of coaching in a world increasingly dominated by artificial intelligence. This conversation is a must-listen for anyone striving to build resilience and wellness in their lives.Real Balance Global Wellness Services: https://realbalance.com/___________________________🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com.👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!Twitter: https://twitter.com/MikeVeraHealthFacebook: https://www.facebook.com/healthyandawakepodcastInstagram: https://www.instagram.com/MikeVeraHealthYoutube: https://www.youtube.com/@healthyandawakepodcastRumble: https://rumble.com/c/c-3481244LinkedIn: https://www.linkedin.com/in/michaelfvera/TikTok: https://www.tiktok.com/@MikeVeraHealthSubstack: https://mikevera.substack.com/

Send us a textIn this special episode of Healthy & Awake Podcast, I join a master panel discussion alongside Dr. Alexa Martin and Marci Kenon to explore practical strategies for reducing daily toxin exposure and maximizing overall health. We dive deep into the hidden dangers of everyday toxins found in common household products, food, and cosmetics, and offer actionable insights to help you make informed choices for better well-being. Whether you're curious about detoxifying your environment or optimizing your lifestyle, this episode delivers expert perspectives that can guide you toward healthier living.Marci Kenon - https://www.marcikenon.com Dr. Alexa Martin - https://linktr.ee/intuitivemdDirect business email: info@intuitivemdhealth.com___________________________🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com.👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!Twitter: https://twitter.com/MikeVeraHealthFacebook: https://www.facebook.com/healthyandawakepodcastInstagram: https://www.instagram.com/MikeVeraHealthYoutube: https://www.youtube.com/@healthyandawakepodcastRumble: https://rumble.com/c/c-3481244LinkedIn: https://www.linkedin.com/in/michaelfvera/TikTok: https://www.tiktok.com/@MikeVeraHealthSubstack: https://mikevera.substack.com/

Send us a textIn this episode of Healthy & Awake, I sit down with entrepreneur and speaker Clay Clark, founder of multiple successful businesses including DJ Connection, Thrive15.com, and the Elephant in the Room Men's Grooming Lounge. We dive deep into his entrepreneurial journey, discussing how he built thriving companies and his approach to business coaching and education. We also explore Clay's role as the organizer of the ReAwaken America Tour, where he emphasizes themes of freedom, faith, and entrepreneurship.Clay shares his outspoken views on AI's impact on the future of business, his skepticism around COVID-19 policies, and how political matters shape the entrepreneurial landscape today. Whether you're looking for insights on business growth or interested in the intersection of health and political freedom, this conversation is full of thought-provoking ideas.https://thrive15.com/https://www.thrivetimeshow.com/reawaken-america-tour/ __________________________________________________________________🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com.👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!Twitter: https://twitter.com/MikeVeraHealthFacebook: https://www.facebook.com/healthyandawakepodcastInstagram: https://www.instagram.com/MikeVeraHealthYoutube: https://www.youtube.com/@healthyandawakepodcastRumble: https://rumble.com/c/c-3481244LinkedIn: https://www.linkedin.com/in/michaelfvera/TikTok: https://www.tiktok.com/@MikeVeraHealthSubstack: https://mikevera.substack.com/

Send us a textIn this episode, we welcome back Erwan Le Corre, founder of MovNat and a pioneer in natural movement, to discuss his holistic approach to fitness and health. Erwan shares insights on avoiding burnout, achieving true physical health, and cultivating a "Healthy & Awake" mindset. We explore the philosophy of natural movement, the importance of breathwork, and balancing performance with longevity. Erwan also shares his experience in setting a U.S. breath-holding record and how it relates to living in the moment and managing anxiety. This episode is filled with practical advice for reconnecting with our primal instincts and deepening our connection to nature.🔗 MovNat Natural Movement Training: Explore workshops, certifications, and immersive retreats to master natural movement. Use coupon code "mike_movnat" for a 10% discount! Visit: www.movnat.com🌬️ Erwan Le Corre's Breath Training Program: Enhance your breath control and mental clarity with expert guidance. Use coupon code "MIKE" for a 25% discount on eligible offers! Visit: www.breathholdwork.com___________________________🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com.👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=604811...📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!Twitter: https://twitter.com/MikeVeraHealthFacebook: https://www.facebook.com/healthyandawakepodcastInstagram: https://www.instagram.com/MikeVeraHealthYoutube: https://www.youtube.com/@healthyandawakepodcastRumble: https://rumble.com/c/c-3481244LinkedIn: https://www.linkedin.com/in/michaelfvera/TikTok: https://www.tiktok.com/@MikeVeraHealthSubstack: https://mikevera.substack.com/___________________________00:00 Introduction to Intentional Action00:57 Welcome to Healthy and Awake Podcast01:12 Introducing Erwan LaCour and MoveNat02:06 Erwan's Achievements and Philosophy03:07 Episode Overview and Topics04:09 The Importance of Natural Movement05:32 Breath Training Programs06:33 Starting the Conversation with Erwan07:01 Pushing Limits and Avoiding Burnout14:11 Comparing Different Training Approaches19:30 Physical Capability and Real-World Skills29:33 Gender Differences in Physical Training37:18 The Moral Duty of Physical Capability39:04 Envisioning a Physically Capable Society40:19 The Elephant in the Room: Modern Society's Physical Helplessness40:52 Balancing Performance and Longevity42:17 The Toll of Specialized Training43:22 The Importance of Listening to Your Body45:44 Defining Performance and Health46:01 The Role of Breathwork in Performance53:56 The Mind's Role in Managing Anxiety and Fear55:38 The Spiritual Experience of the Present Moment01:02:06 T