Healthy Kids Zone

Many people associate measles with its distinctive rash, but the illness actually begins days earlier with symptoms that look much like a severe cold. Pediatrician Cindy Gellner, MD, explains how to recognize the warning signs of measles, why the virus spreads so easily, and the serious complications it can cause in children and pregnant women. Learn what makes measles dangerous, how vaccination provides strong protection, and when to contact your child’s pediatrician.

Preparing for the new school year means a lot more than just buying school supplies. From medication forms and updated vaccines to vision checks and sleep routines, pediatrician Cindy Gellner, MD, shares a comprehensive checklist to help parents make sure their kids are physically and emotionally ready to return to the classroom. Learn how to take action now and prevent a last-minute scramble later to set your child up for a healthy, successful school year.

Newborns cannot blow their noses, and they are not great at breathing through their mouths either—so even a little mucus can sound dramatic. Pediatrician Cindy Gellner, MD, shares what is normal when it comes to newborn sneezing and snorting, how to use saline and suction safely, and when to check in with your pediatrician.

Is your infant vomiting or spitting up? Pediatrician Cindy Gellner, MD, breaks down the sometimes-confusing differences with practical advice and explains the mechanics behind each response. She also outlines clear signs of when spitting up might be symptomatic of something more serious like pathologic reflux or anatomical issues, guiding parents on how to respond effectively.

Parents often ask about blood tests during routine pediatric visits, but pediatrician Cindy Gellner, MD, clarifies that healthy children rarely need them. She shares some of the criteria for screenings in young patients and how insurance factors into decision-making. Learn more about the focused approach pediatricians take to evaluate your child's health and why it may be different than adult screenings.

Learn about the nurturing impact of skin-to-skin contact, also known as kangaroo care, with insights from pediatrician Cindy Gellner, MD. This gentle practice helps stabilize a baby’s vital signs and fosters deeper bonds between parent and child. Find out more about potential benefits, from enhancing premature babies' weight gain to improving sleep patterns and emotional connectivity.

Pertussis, commonly known as whooping cough, is highly contagious and can be quite dangerous to infants and newborns. Pediatrician Cindy Gellner, MD, discusses how early immunization can keep your kids safe, along with the signs of whooping cough, when to seek timely treatment, and why it is crucial to stay up to date with vaccinations.

Traveling by airplane with children can be a daunting task. But with the right preparation, it does not have to be stressful. Pediatrician Cindy Gellner, MD, shares essential tips for making air travel with your little ones just a little bit easier. From choosing between lap seating and purchasing an extra seat to navigating airport layovers and handling in-flight needs, get expert advice to ensure a smooth and enjoyable travel experience for the whole family.