Insights from recent episode analysis
Audience Interest
Estimated Reach: 3K to 10K
Listeners across platforms
Podcast Focus
Categories: health · fitness
Publishing Consistency
Frequency: Daily
950+ episodes since 2024
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
mental health
8
leadership
4
burnout
3
coaching
3
identity
2
depression
2
Brands & references
Generic platforms filtered out.
Low Confidence
Total monthly reach
3K to 10K
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇴NO · Mental Health#833K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
900 to 3K🎙 Daily cadence·999 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇳🇴100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
Market Insights
This ShowCategory Avg
No category insights available.
📡
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 26 epsHosts
AC
Avik Chakraborty
20 eps
Y
Yusuf
3 eps
S
Sayan
2 eps
S
Sana
1 ep
Recent guests
DJ
Dr. Jeffrey Bone
1 ep
AK
Alan Katz
1 ep
LM
LaKisha Mosley
1 ep
TR
Terrence Rotering
1 ep
CB
Chelsea Byers
1 ep
RA
Rev. Amitha Khema
1 ep
AC
Angela Caldwell
1 ep
PB
Patty Bear
1 ep
DS
Dan Shinder
1 ep
JL
James Lang
1 ep
KW
Kenneth Wyche
1 ep
KB
Kurt Bush
1 ep
RW
Roger Webb
1 ep
BS
Brooke Susanne Barrett
1 ep
CE
Carol Enneking
1 ep
RH
Rick Hill
1 ep
DE
Dr. Emily Hensarling
1 ep
SL
Stephanie Lee Jackson
1 ep
SV
Suzzie Vehrs
1 ep
GK
Gabor Kadas
1 ep
Recent episodes
The Quiet Stress Nobody Talks About: Vedic Meditation, Breathwork & Nervous System Reset with Tam Taouss
May 5, 2026
18m 17s
When Success Feels Empty: Finding Your God-Given Purpose in the Second Half of Life with Jim Dean
May 5, 2026
22m 23s
George Harb on Mindset, Mental Health, and the Quiet Cost of Looking Strong
May 4, 2026
23m 50s
Stillness as a Tool for Clarity in a Fast-Moving World With Shaun Mader
May 4, 2026
34m 53s
Disconnection Is the Wound: Cherise Adjodha on Reclaiming What It Means to Be Human
May 4, 2026
43m 05s
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Social Links & Contact
Official channels & resources
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Official Website
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Episodes
25
daily release
Avg length
25m 23s
15m 59s – 43m 05s
Range
Apr 2023 – Apr 2026
Topics
113
mental health, leadership +111
Guests
25
Tam Taouss +24 · last 25 eps
25 of 25
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/5/26 | The Quiet Stress Nobody Talks About: Vedic Meditation, Breathwork & Nervous System Reset with Tam Taouss✨ | stress managementmeditation+3 | Tam Taouss | Vedic meditationbreathwork+1 | — | nervous systemVedic meditation+4 | — | 18m 17s | |
| 5/5/26 | When Success Feels Empty: Finding Your God-Given Purpose in the Second Half of Life with Jim Dean✨ | purposesuccess+4 | Jim Dean | Being Used by God: Finding Renewed Purpose in Life's Changing Seasons | — | successpurpose+5 | — | 22m 23s | |
| 5/4/26 | George Harb on Mindset, Mental Health, and the Quiet Cost of Looking Strong✨ | mindsetmental health+3 | George Harb | Empower You Coaching | Sydney, Australia | mindsetmental health+5 | — | 23m 50s | |
| 5/4/26 | Stillness as a Tool for Clarity in a Fast-Moving World With Shaun Mader✨ | mindfulnessleadership+3 | Shaun Mader | Friction to Flow Consulting | Indian ashramsKolkata's Red Light District | stillnessclarity+5 | — | 34m 53s | |
| 5/4/26 | Disconnection Is the Wound: Cherise Adjodha on Reclaiming What It Means to Be Human✨ | disconnectionburnout+4 | Cherise Adjodha | United NationsThings I Would Have Told My Children If I Had Them | Antigua | burnoutanxiety+5 | — | 43m 05s | |
| 5/3/26 | The Real Cost of Success With Carol Enneking, Author of The Rebalancing Act✨ | successburnout+3 | Carol Enneking | The Rebalancing Act | Houston, Texas | successburnout+5 | — | 23m 13s | |
| 5/3/26 | Psychological Flexibility for Parents: Raising Emotionally Resilient Families with ACT with Brooke Susanne Barrett✨ | psychological flexibilityparenting+3 | Brooke Susanne Barrett | Oaklings Children's Book Series | Arvada, Colorado | psychological flexibilityparenting+5 | — | 23m 26s | |
| 5/2/26 | A 51-Year Cancer Survivor on Mindset, Self-Talk, and Healing Beyond the Hospital Room✨ | cancer survivalmindset+3 | Rick Hill | Too Young to DieThe Cancer Conundrum | Tijuana | cancer survivormindset+5 | — | 40m 02s | |
| 5/2/26 | Calming the Nervous System Around Tinnitus With Dr. Emily Hensarling✨ | tinnitusnervous system+4 | Dr. Emily Hensarling | Seeds of Insight Coaching | — | tinnitusnervous system+5 | — | 25m 02s | |
| 5/2/26 | How Your Space Shapes Your Nervous System With Stephanie Lee Jackson of Practical Sanctuary✨ | sensory interior designnervous system+4 | Stephanie Lee Jackson | Practical SanctuaryThe Eccentric Genius Habitat Intervention | — | nervous systemsensory design+7 | — | 19m 23s | |
| 5/2/26 | The Quiet Emotional Side of Pregnancy With Birth Doula Suzzie Vehrs✨ | emotional aspects of pregnancysupport for new mothers+3 | Suzzie Vehrs | She Births BravelyDivine Birth | — | pregnancy emotionsbirth doula+5 | — | 15m 59s | |
| 5/1/26 | Why We Feel Lonely in a Connected World With Gabor Kadas of Friending✨ | lonelinesssocial media+3 | Gabor Kadas | Friending | — | lonelinesssocial media+5 | — | 17m 53s | |
| 5/1/26 | The Internal Compass: Stephanie Peirolo on Discernment, Somatic Wisdom, and the Decisions That Shape a Life✨ | decision makingsomatic wisdom+4 | Stephanie Peirolo | The Bad Boss BriefSubstack+3 | — | decision makingsomatic wisdom+5 | — | 20m 44s | |
| 4/30/26 | Confidence Is Not a Trait. It's a Practice. With Kenneth Wyche of Life With Ken✨ | confidencehuman behavior+3 | Kenneth Wyche | Life With KenGet Your Mind Right | — | confidencehuman behavior+5 | — | 23m 19s | |
| 4/30/26 | Imposter Syndrome, Self-Awareness, and Authentic Leadership with Kurt Bush✨ | imposter syndromeself-awareness+3 | Kurt Bush | Brimstone Coaching GroupLive Fully, Lead Authentically: The Surprising Link Between Self-Awareness and Your Impact | — | imposter syndromeself-awareness+3 | — | 25m 24s | |
| 4/30/26 | Why Streaks Are Sabotaging You: Roger Webb on Working With Your Brain, Not Against It✨ | habit-buildingbehavior change+4 | Roger Webb | Random Habit | — | habitsbehavior change+5 | — | 18m 35s | |
| 4/29/26 | Rebuilding Identity After Illness: Dr. Jeffrey Bone on Grief, Productivity Culture, and the Slow Work of Reassembling a Life✨ | chronic illnessidentity+4 | Dr. Jeffrey Bone | To The Bone: Conversations on Pain, Illness, and MeaningBroken Bone+3 | — | chronic illnessidentity+6 | — | 33m 03s | |
| 4/29/26 | Why the Truth Sets You Free: Alan Katz on the Hidden Cost of the Stories We Don't Tell Ourselves✨ | radical honestychildhood trauma+4 | Alan Katz | HBOCostard & Touchstone Productions+5 | — | truthmental health+5 | — | 36m 47s | |
| 4/28/26 | Why Rest Is the Strategy: LaKisha Mosley on Soft Power Leadership for High-Achieving Women✨ | restleadership+4 | LaKisha Mosley | Soft Simple CEO™The LM Experience | — | restleadership+5 | — | 20m 40s | |
| 4/28/26 | Wake Up, Smile, and Mean It: Finding Purpose Through the SMILE Framework with Terrence Rotering✨ | mental healthpurpose+3 | Terrence Rotering | US Air ForceNORAD+1 | — | mental healthpurpose+3 | — | 23m 41s | |
| 4/27/26 | The Invisible Tax of Leadership: Chelsea Byers on Depression, Vulnerability, and What Strength Actually Looks Like✨ | leadershipvulnerability+5 | Chelsea Byers | Course Correct | — | leadershipvulnerability+5 | — | 21m 50s | |
| 4/27/26 | You Are Not Your Anger: Rev. Amitha Khema on the Stories Behind the Emotion and the Practice of Letting Go✨ | angermindfulness+3 | Rev. Amitha Khema | George Washington UniversityBuddha Meditation Center of Greater Washington DC | — | angermindfulness+4 | — | 21m 50s | |
| 4/26/26 | You Were Never Meant to Do This Alone: Rebuilding the Village That Families Need with Angela Caldwell✨ | parentingfamily systems+3 | Angela Caldwell | Caldwell Family InstituteCalifornia State University, Northridge | Los AngelesCalifornia+1 | silo parentingfamily connection+3 | — | 25m 33s | |
| 4/26/26 | Stop Avoiding Reality: Patty Bear on Wayfinding, Clarity, and Trusting Your Own Perception✨ | avoidanceclarity+3 | Patty Bear | BoeingUS Air Force+1 | — | avoidanceclarity+6 | — | 28m 45s | |
| 4/26/26 | How to Stay Productive Without Burning Out: Lessons From a Busy Life With Dan Shinder✨ | productivitywork-life balance+3 | Dan Shinder | Drum Talk TVAdvanced Social Marketing | Arizona | productivityburnout+5 | — | 27m 09s |
Showing 25 of 25
999
Episodes
Daily
Cadence
25m
Avg length
3y
Active
since 2023
3K to 10K
Monthly reach
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For Guests
Pro61%Guest rateof episodes
1.9Guest slotsper month
97%First-timersof guests
26dLast guestago
Best-fit guest: Founder/CEO
For Advertisers
Pro10Sponsorsdetected
40Episodesanalyzed
60%Promo codesof sponsors
45%Repeat sponsorsrenew
Sponsor Brand
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.